Yog kriya: Bhastrika, Nadi Shodhana, Surya Bhedana & more, breathing exercises by Giirish Anand
ฝัง
- เผยแพร่เมื่อ 9 พ.ค. 2024
- AUM Chanting
Kapala Bhati
Agnisar kriya
Warm up exercises
Yogic breathing
Bhastrika Pranayama
Nadi Shodhana
Surya Bhedi
Khechari
Ujjayi Pranayama
Bhramari Pranayama
Thanks ❤❤