Thank you to Aura for supporting me on my journey of wellbeing & focus. Get started with Aura today for free & the first 500 people to use my link will also get 25% off + free trial to the Aura membership: www.aurahealth.io/metheral02
Wow i know the felling ive got ADHD AND ATUISM AND ODD AND PTSD I AM 45 NOW AND I HAD THESE ALL THREW MY LIFE IVE BEEN MEDTATEING FOR OVER 7 YEARS NOW IT REALLY DOES HELP 😊
Oh my god, as someone who has ADHD and never sits through any meditation, this was absolutely amazing! I listened to it all, and my god can't wait to listen to it again tonight. Thank you so much love ❤
First time I tried this, I felt a presence but didn’t feel that the person who was there was my spirit guide, but I knew who he was… it was my Grandfather. He died young and before I was born, when I asked about the flowers he said Daffodils because they reminded him of church at Easter time. It was a lovely encounter and I was grateful he contacted me, but I didn’t feel he was my guide. More like a person in the realm of spirit who was wanting to connect, he also said that my Grandma is happy but misses me (she passed last year)… I wanted to connect with my spirit guide, I waited a week and did the meditation again. This time, I think my Spirit Guide presented himself. I felt protected by this young man dressed in old fashioned clothes I got a Tudor vibe from him based on his dress, he wasn’t in anything fancy but he just looked like he was from the 16th century. He revealed he liked the colour red too. So thank you Ginny for helping me begin to know my spirit guide.
Dear Ginny. When people tell me to stop breathing in a certain ritme; "In and out, in and out, in and out," I always stop listening because I feel my anxiety levels risings. I have astma and I had to train myself to breathe slowly and deeply. It's a natural ritme for me by now. When people tell me to breathe in a different way I always panic..... I hope you don't mind me telling you this.
I think you should breathe in whatever way relaxes you. There's no point in forcing yourself to do something which gives the opposite to what you want.
Same! I never understood how it could help someone to feel less anxious, I feel horrible afterwards 🙈 I think the key is not to breathe too fast so you aren't hyperventilating, but doing whatever makes you feel nice ^^
Wow! Thank you Ginny! This topic has come at just the right time! I have finished The Seven Types of Spirit Guide by Yamile Yemoonyah and I have been wondering how to best get to know my spirit guides. I have taken your advice and have signed up for Aura as well because they have a variety of spirit guide meditations. Thanks ever so much!
Is it possible for Archangel Michael to My Spirit Guide? I've had Several Experiences (Most involving car accidents) Where I Truly Believe ArchAngel Michael Literally Saved My Life! The Very Moment I realized I was still buckeled into the driver's seat, But was Hanging Up-Side-Down... Before I even had a split second to start Panicking; I heard a man's Strong, but soothing voice. It was as if he was right beside my ear. He said, "You're ok Erica. Turn the car off. Reach up; Grab your car keys & turn the ignition off. Fo it now. I reached up, fumbled a bit & finally managed to turn the keys so ot was in the "OFF" Position. ONLY THEN... Did I hear my car's engine go "RAEEEEEEEUUE-EAHHH-Eaueeauurasae..a..a........... Silence!" Later, I found out my Gas Petal had gotten stuck!!! I don't even let myself think about what might've happened if I hadn't turned off the ignition! I grabbed my seatbelt buckle & just as I went to release my seatbelt; The man was like, "Hold on! WAIT..." But it was too late; I'd already unbuckeled myself & fell hard! IDK how long it took me to get my bearings! I was in the middle of NOWHERE! No traffic or houses anywhere! I tried to open my door, but it wouldn't open. I reached over to try the passengers side, but that door wouldn't open either. I felt myself starting to panic when I heard that man's gentle vouce again! "Feel beside your left leg. Get the light; Crawl to the back seat & Go out the back window. I reached over & there & founf my phone! I used the flashlighybon my phone & crawled out the back window! That's when I realized there wasNO ONE ELSE THERE! I've also had someone else tell me that ArchAngel Michael was My Spirit Guide. But can they actually be Spirit Guides?
Hi, I feel things bad expecially, before they happen. Or I fell than I person it is evil. Since I was a child. Could you tell me what type of witch am I, please?
Thank you to Aura for supporting me on my journey of wellbeing & focus. Get started with Aura today for free & the first 500 people to use my link will also get 25% off + free trial to the Aura membership: www.aurahealth.io/metheral02
What a beautiful meditation
Omg! I didn't know you're AuDhd! Me too! You're such a delight, I love watching your videos. Thank you for all you do!
Wow i know the felling ive got ADHD AND ATUISM AND ODD AND PTSD I AM 45 NOW AND I HAD THESE ALL THREW MY LIFE IVE BEEN MEDTATEING FOR OVER 7 YEARS NOW IT REALLY DOES HELP 😊
Oh my god, as someone who has ADHD and never sits through any meditation, this was absolutely amazing! I listened to it all, and my god can't wait to listen to it again tonight. Thank you so much love ❤
First time I tried this, I felt a presence but didn’t feel that the person who was there was my spirit guide, but I knew who he was… it was my Grandfather. He died young and before I was born, when I asked about the flowers he said Daffodils because they reminded him of church at Easter time. It was a lovely encounter and I was grateful he contacted me, but I didn’t feel he was my guide. More like a person in the realm of spirit who was wanting to connect, he also said that my Grandma is happy but misses me (she passed last year)…
I wanted to connect with my spirit guide, I waited a week and did the meditation again.
This time, I think my Spirit Guide presented himself. I felt protected by this young man dressed in old fashioned clothes I got a Tudor vibe from him based on his dress, he wasn’t in anything fancy but he just looked like he was from the 16th century. He revealed he liked the colour red too.
So thank you Ginny for helping me begin to know my spirit guide.
I really felt something. A sort of lightness but a tingling too. I think my guide is called Mark. I'm going to repeat this as much as I can. Thank you
thank you....
This is a fantastic video!!! More like this please Ginny!
Thank you 😊✨
❤❤❤❤❤❤
Dear Ginny. When people tell me to stop breathing in a certain ritme; "In and out, in and out, in and out," I always stop listening because I feel my anxiety levels risings. I have astma and I had to train myself to breathe slowly and deeply. It's a natural ritme for me by now. When people tell me to breathe in a different way I always panic..... I hope you don't mind me telling you this.
I’m the same way!!
I think you should breathe in whatever way relaxes you. There's no point in forcing yourself to do something which gives the opposite to what you want.
Omg i had to finally tell my counselor that focusing on my breathing made my anxiety so much worse! You are definitely not alone
Same! I never understood how it could help someone to feel less anxious, I feel horrible afterwards 🙈 I think the key is not to breathe too fast so you aren't hyperventilating, but doing whatever makes you feel nice ^^
❤THANK YOU for this.....Blessed be 🙏✨️
Wow! Thank you Ginny! This topic has come at just the right time! I have finished The Seven Types of Spirit Guide by Yamile Yemoonyah and I have been wondering how to best get to know my spirit guides. I have taken your advice and have signed up for Aura as well because they have a variety of spirit guide meditations. Thanks ever so much!
Thank you for this. It came at just the right time x
Is it possible for Archangel Michael to My Spirit Guide? I've had Several Experiences (Most involving car accidents) Where I Truly Believe ArchAngel Michael Literally Saved My Life! The Very Moment I realized I was still buckeled into the driver's seat, But was Hanging Up-Side-Down... Before I even had a split second to start Panicking; I heard a man's Strong, but soothing voice. It was as if he was right beside my ear. He said, "You're ok Erica. Turn the car off. Reach up; Grab your car keys & turn the ignition off. Fo it now. I reached up, fumbled a bit & finally managed to turn the keys so ot was in the "OFF" Position. ONLY THEN... Did I hear my car's engine go "RAEEEEEEEUUE-EAHHH-Eaueeauurasae..a..a........... Silence!" Later, I found out my Gas Petal had gotten stuck!!! I don't even let myself think about what might've happened if I hadn't turned off the ignition! I grabbed my seatbelt buckle & just as I went to release my seatbelt; The man was like, "Hold on! WAIT..." But it was too late; I'd already unbuckeled myself & fell hard! IDK how long it took me to get my bearings! I was in the middle of NOWHERE! No traffic or houses anywhere! I tried to open my door, but it wouldn't open. I reached over to try the passengers side, but that door wouldn't open either. I felt myself starting to panic when I heard that man's gentle vouce again! "Feel beside your left leg. Get the light; Crawl to the back seat & Go out the back window. I reached over & there & founf my phone! I used the flashlighybon my phone & crawled out the back window! That's when I realized there wasNO ONE ELSE THERE! I've also had someone else tell me that ArchAngel Michael was My Spirit Guide. But can they actually be Spirit Guides?
Can i do this meditation on other days too?
of course
Hi, I feel things bad expecially, before they happen. Or I fell than I person it is evil. Since I was a child. Could you tell me what type of witch am I, please?
💜🎣❣️
It was good until a add popped in ruined the relaxation twice. 😢
Sorry forgot about mid roll ads - taking them out