Cardio Kicker

We are so happy you are here!
This video series is about creating fun movement for kids, with exercise options to build confidence in physical activity and discover how enjoyable moving our bodies can be!
Your heart is a muscle, and just like the other muscles in your body, we need to work it! Let's keep your heart strong with this cardio kicker which will surely get it beating fast! Please take breaks as needed. Go at your own pace. We will be here every step of the way!
Join us for uplifting movement that is sure to put a smile on your face and make you feel proud to move your body. Any movement is good movement! It doesn't matter if you are just starting or are used to exercising. This series has all the options to make you feel successful and challenged!
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Disclaimer:
Consult and receive physical activity clearance from your doctor before starting this or any exercise. Stop and seek medical attention if you experience chest pain, shortness of breath, pain, bleeding or you feel unwell.
You are responsible for you and your child's own safety. Go Kids Go, Laura Beecroft and those associated with production are not liable in any way for injury, loss, damages, costs or expenses suffered by you or your child in relation to this video or its content.