The students I have are adult size, but I appreciate the insight. Like mentioned below, try this 10 - 15 times in a row. Hollow body rocks, layouts, layout, jump or walk around half. Try it on air track or into a pit for larger bodies. Thanks for the video.
I ALWAYS have them learn to twist in the same direction as their cartwheel. (ie- left cartwheel- left twist). I will be successful about 75% of the time. You can tell pretty quick if you need to change it. Visit GYM MOMENTUM for more twisting drills and ideas. Here is a link to a lecture I do. www.gymmomentum.com/video-drills/twisting-teach-it-right-the-first-time-lecture/
Cash. would agree except for half twist which is easier to spot with them twisting away from you. But mostly one should be "facilitating" not "spott juggling" IMHO. This method is little to juggling for my taste. One reason for drills is to gain air and landing awareness!!! all those tiny mistakes and successes along the way are crucial to developing this. IMHO Juggle spotting "may" teach the complete skill faster BUTTT that missed time of development along the way means less awareness developed along the way. This increases chance for a mistake to cause bigger injury. Juggle spots combined with other drills can work together well though.
interesting but what about your back after 10 catches like this??!!! hopefully she is young and light!! I also think that too much spotting doesn`t help to really understand the skill..
WONDERFUL TEAM WORK!! THY PATIENCE IS APPRECIATED, MOST EXCELLENT COACH!!
I've been lookong for a LONG TIME for a different way to spot/teach fulls that was good for me... finally think I found one.
The students I have are adult size, but I appreciate the insight. Like mentioned below, try this 10 - 15 times in a row. Hollow body rocks, layouts, layout, jump or walk around half. Try it on air track or into a pit for larger bodies. Thanks for the video.
WOW!! MORE EXCELLENCE!! THANK YOU!! MARAVILLOSA!! THANK YOU FOR BEING GOOD TO THE YOUNG LADY!!
im just crashing in the grass in order to understand this skill, i dont need spotters or maths
same
Tomas Alejandro Lol
I prefer spotting most twisting skills having the gymnast twist "into" me rather than "away" from me. Much better control.
How does one determine if they twist right or twist left? Do they just go by what feels the most natural?
I ALWAYS have them learn to twist in the same direction as their cartwheel. (ie- left cartwheel- left twist). I will be successful about 75% of the time. You can tell pretty quick if you need to change it. Visit GYM MOMENTUM for more twisting drills and ideas. Here is a link to a lecture I do. www.gymmomentum.com/video-drills/twisting-teach-it-right-the-first-time-lecture/
@@TonyRetrosiy ¿Cuando hace voltereta a los 2 lados? , tengo un caso
Cash. would agree except for half twist which is easier to spot with them twisting away from you. But mostly one should be "facilitating" not "spott juggling" IMHO. This method is little to juggling for my taste. One reason for drills is to gain air and landing awareness!!! all those tiny mistakes and successes along the way are crucial to developing this. IMHO Juggle spotting "may" teach the complete skill faster BUTTT that missed time of development along the way means less awareness developed along the way. This increases chance for a mistake to cause bigger injury. Juggle spots combined with other drills can work together well though.
interesting but
what about your back after 10 catches like this??!!! hopefully she is young and light!!
I also think that too much spotting doesn`t help to really understand the skill..
+mael durand a coach should be fit, so there you go! And it's not to much spotting!!!!
Great if you are a guy