Benefits of Copper & Boron in the Body
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- Benefits of Copper & Boron in the Body
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Thank you for watching this video!
What effects does this have on Testosterone ?
Boron cured me of arthritis
This is exactly the kind of statement Big Pharma doesn’t want to hear. But it is a fact that boron rids people of their arthritis and other pains. Anything that cures, they hate…
It is great, I use it too. But it is good to know that it is not healing, it is suppressing inflammation. Pain will return when you stop using it.
The real cause is probably inflammation caused by years long unhealthy diet... Sugars, refined carbs, industrial poly unsaturated fats like sunflower, rapeseed, soy, etc, and margerines.
Yes I've known it to work for that 👍
You can use pure copper containers for water.
@@bobholyoake8577 😅😅😅😅
Wow! now I understand better my iron deficiency.
Thank you!!!
You're welcome Silvie.
You should watch any video from Morley Robbins!
Thank you for your video! I am just starting to take the Boron Supplement now, and excited about it. This is what is needed to break down the calcium off of our Pineal Glands, and redirect the calcium to go to our bones instead of making the pineal gland a concrete ball. Interesting enough, the pineal gland is the 3rd Eye. And it's behind a brick wall. Fluoride in our bodies apparently makes the calcium we get go to the pineal gland instead of going to our bones.
👍
You're welcome Janine
Janine Patricia Flucken-Burns Davis - That's right and very important!
Fluoride added in the water is a tragedy.
Thanks for this information
Yes, 6mg boron with B2 (Life Extension) has virtually stopped my spondylolisthesis flare ups. The vertebra contain a lot of Boron maybe that is why.
How long did it take for you to notice a difference? Is B2 recommended to be taken together with Boron?
@@gskyle4822 Even though I had heard a talk by a Dr. Jorge Flechas about boron I had only added 3mg Boron mostly because I was talking other minerals like magnesium, etc. and thought to add a small amount. I used to get a flare up every 6 months. After about a year I realized that I had had only one very mild flare up and remembered that Dr. Flechas had said Israeli water alone would give a person about 9,mg daily so I thought to double to 6mg and see if I would get no problems and it worked. For a while I would risk a flare up when not taking my supplements for a week or more but now it seems that it doesn't even matter after about 4 years of taking it somewhat regularly if I get busy and forget supplements. I have far less back pain in general and less arthritic pain. My guess is that it might help after a month or so but achieve maximum benefit after a few years. Life Extension might use B2 with it's boron because certain reactions with boron might require Riboflavin based FAD, a very common cofactor in many reactions in the body. It's less than $5 for a bottle of 100 so why not?
@@lorimav Thx for your detailed reply. That's very helpful! 🙏Yea, 3mg looks pretty safe to me. I like the wide spectrum of Borons in Life Extensions. Although, Im a bit concerned with the B2, even though 20mg isn't that much (higher doses would actually make me feel uneasy), but even at such low dosage, my body still couldn't synthesize it all and my pee would turn slightly yellow. I might just put it into a bottle of water, and sip it through out the day instead of swallowing the whole pill in one shot. I also ordered an Borax powder just to up the boron dosage a bit at the beginning. It's supposed to be USP NF food grade. I'm not comfortable using 20 Mule (laundry detergent) like another video suggests.
@@gskyle4822and magnesium with B2
Great subject your right they never mention copper
you're
I‘ve just got told today to buy some Boron powder and mix a Tablespoon with 1 Litre water, to drink half a cup everyday. I am about to go and get it and see how it goes. Very good video 👌
Thank you @oberzocker5117. Happy to help.
I heard that copper, despite common misconception, is not toxic, all the way up to 20,000 milligrams. I definitely wouldn't want to test this, but I also believe that you can take much more than what they tell you, without it being harmful. It helps to chelate fluoride and bromide, therefore you need enough to combat this, and the small trace amount that they recommend, is not nearly enough to accomplish this, as those two dangerous halogens also combat the beneficial effects of copper also...Therefore one needs enough copper, as not to be overwhelmed with harmful halogens such as the two aforementioned.
Okay and what about zinc? Does it not chelate that also if not taken together?
@@Spiritual_G ... Yes large doses of zinc will chelate copper stores in the body
@@doniphan72ify thank you… so is it a good idea to be supplementing on both at the same time? What would you suggest?
Also what is your view on colloidal copper as opposed to the copper sulfate?
@@Spiritual_G ... If it were me, I personally would eat cashews to get my copper and eat other foods high in zinc at a different time. But if I feel like I'm extremely low in copper, I would take the sovereign copper made by the same company that makes sovereign silver. Also bee pollen and beef liver are both extremely high in bioavailable copper. I cannot tell you what to do for your own needs, but this is what I PERSONALLY would do for MYSELF.
ZInc blocks copper and iron absorption@@Spiritual_G
Borax for health.
Borax for casket.
@@nebojsa1976 Only if you overdo it. Just like everything...
@@nebojsa1976 how much do you ingest? Frequency?
@@PureMI-v4g 60kg per mg of body weight.
@@nebojsa1976 wow that’s a lot. Hahahahaha
57 yo male. Developed hip pain near groin in Feb. Couldn't cross right leg over left or sit 'indian' style without a lot of pain. Found boron from a different video and can now do those much easier.
Thank you for sharing @captainjazzbo8368! I'm happy to hear that you are feeling better.
I would love to sit cross legged, which boron did you take and how much?
High longtime zinc supplemention lowered my copper and led to low ferritin
When we were young, we helped harvest raisins. Then when we went for our football physicals et, the Doctor would check our blood for Iron the blood drops fell like lead. He would say " I can always tell the city kids from the country kids do to the Iron in their blood this time of year.'
"
..eat raisins no Iron deficiency ever again...Done
I heard that about raisins but they have so much sugar 😢.
First time i agree with someone
Thats sad
Just another great video. 👍... I take 8 6 mgs daily with magnesium and vitamin K2
How do u measure mg. 1/4 tsp = how many mg? Etc.
just found your channel thank you for the info
You're welcome Tina. Hope it helps. Feel free to share it so we can help others as well.
Thank you so much for this great video. Really this type of video should be trending. May I ask which type of boron one should take . There seems to be several types of boron.
boron citrate , Glycinate & aspartate.
My father had liver cancer surgery before. Not sure If he can take boron without any side effects. And His knee joints & finger start to hurt.
Thank you. Great question KIMMs TV. I will say any type will be alright. The different types will exist in different foods. As long as you add them into your diet, this will be good enough already since the body does not need a lot of them. Rarely supplement is needed. In your father's case, I will suggest consulting his doctor first since he may be taking other medications as well. We would want to make sure none of them will cause any interactions with each other. Hope this helps.
If he washes his dishes or takes a bath add a lil Borox to the water about a pitch if dishes and a teaspoon if bath
@@andseraf8544 I thought it took 1/2 ro1 cup of borax in bath water to neutralize fluoride.
Ionic Copper it is safe to oral daily take it? Here is the one I have Magnesium 15 mg, Copper 3 mg, Ionic Trace Minerals 250 mg, purified water, potassium sorbate, citric acid (non-gmo)
Great... continue
Ionic trace minerals build up over time in the body to toxic levels. They have a positive charge and attach themselves to internal organs and tissue. With Colloidal Copper or any other colloidal, this is not possible. Colloidal has a negative charge and therefore it is not possible for toxic levels to build over time. What the body doesn't use is passed through urine.They are by far the best way to supplement your intake of trace minerals. People need to research them and they will stop taking ionic supplements. There are doctors all over this platform being paid to push them for financial reasons.
You need to really pay attention to all the ingredients carefully. You got here the good and the bad. Potassium Sorbate is a preservative. I don’t use lot of the liquid vitamins etc. because of these preservatives.
Potassium sorbate is a chemical additive commonly used in hygienic products, foods, and drinks alike. Some of the concerns regarding potassium sorbate is the potential for this ingredient to contain high levels of contamination of lead, arsenic, or mercury.
Very helpful information, thanks a lot.
Thank you Mica. Glad it helps.
Thank you so much.
You're welcome Patricia. Hope it helps.
Excellent advice. & I will re-review again. Thank you for this! < 3 < 3 < 3
You're welcome Joe
Copper bracelets. Just wear one. Alternater bi weekly. Improved wrist movement. A simple lice of copper helped me in rugby and boxing. copper is so underrated
Thanks for sharing Daf.
Very good information! Thank you! Just be careful with hybrid vegetables like spinach
Thank you Reuben!
Thank u
You're welcome Peter. Hope it helps.
Thanks for the video. Should I take zinc (picolinate or biglycinate) with the copper, as they deplete each other / compete for the same pathways...? Thank you!
Take at least 2 hours apart
Nice, finally some recognition for being a robot in disguise!
I just started taking it in water. *Do you know if Boron is also good for removing plaque from arteries? They say it can't be done (removing what is there, only halting further damage), although some current research is advocating for fasting and saying that it 'can' remove plaque. For some reason, I'm thinking the calcium connection with boron and bones, may also affect dismantling plauqe...just a thought! TY doc for your super video!
You're welcome Zephyr. I am not so sure about the validity of the removing plaque part. Because of so much information online, it is hard to really know what the basis is on some of the things said online and the quality of the studies that supports them. Hope this helps.
I take Boron but also vitamin K2 that is worth researching if you are looking for something to help deplaque arteries
Thank you
You're welcome Teddy.
I just wonder with our food system being so compromised, is there really nutritional value in our fruits and vegetables anymore? Or as much as they say?
Great question Karine. I would have to say yes, there is still nutritional value in our food although not as much as before. That is why we have to be conscious about what we eat and have to add supplements to make sure our bodies get all the nutrients it need to function properly. Hope this helps.
You are right. The soil is depleted. Supplementing 6 mg boron and copper 3 mg. Copper is needed to balance zinc, as well.
Look into the history of fruits and vegetables and their wild origins
Try to get the fruit and vegetables from Farmers Market i have started doing that. You have a better chance to get more nutrient dense produce. They pick their fruit and vegetables when they are actually ripe and therefore nutrients dense than a supermarket produce which is picked usually before it’s fully ripened and then undergoes transportation and god only knows what else before it gets on your plate. We also need to support our farmers i buy raw milk and eggs from a farm too. It’s really worth it. Taste delicious and so much healthier.
Absorption is another issue...
I had a hair toxicology test done recently. It noted that I have high boron levels - specifically 23. I do not supplement boron. What could this mean?
Possibly high boron content in local water supply. A friend has extememly high boron in their well water and has to use a filter because of it. It was enough boron to be killing their garden. Boron is basically just salt so it not that bad for your body, I would rather have too much than not enough personally
Honestly I would not worry about it. Boron is extremely important for good health, and MOST people are severely deficient. If you do some study, MOST of the things they say we only need in trace amounts, is bullshit/t. And I believe it is intentional. I do not believe they want people to be healthy, so they tell you that the MOST important minerals, such as zinc, iodine, boron, and copper, are dangerous at anything but trace levels, but iron is fine in higher levels, as most women have some variation of anemia, and many men do also. Copper is the most important mineral for anemia, and no one even knows this. It regulates your iron, and keeps oxygen from becoming a pro oxidant. As you probably know, oxidation causes disease of various forms, and copper keeps iron in check. It also gets rid of dangerous halogens in your body, such as flouride and bromide. Not only does it chelate those two, but it also chelates aluminum in the body. The extremely small recommended daily amount they tout, is ridiculous and will do nothing to remove these from the body. As a matter of fact, in small amounts, the copper will be overwhelmed by aluminum and by dangerous halogens, therefore, more is required...Same goes for boron. We need both in higher levels than what THEY recommend.
@@doniphan72ify thanks, I've been taking boron for a couple months but just learned about copper and just now took it for the 1st time. Instructions say to take 3 pills to get 6 MG of copper. Everything I've been hearing is that's too much, but this is chelated copper so might be different?
Wow! Thank you 🙏 very helpful inf. For painful period what u recommend ?
Mariana, you can use heat or hot bath to help with the cramping. Taking chamomile tea helps with relaxation and avoiding caffeine and alcohol helps.
Research about taking Magnesium and Vitamin D3 - both will help you a lot for your painful periods - because most likely you are deficient in these vitamins.
Interestingly painful periods disappear after childbirth.
Muy vien esplicado exelete
Gracias Maria.
What about drinking from a cooper botle? Does it actually adds cooper to your body? I have iron deficency
Good question Dream Catchers. No, drinking from copper bottles do not add copper to its content. Also, Iron and Copper are 2 different elements. If you have Iron deficiency, you have to add more Iron to your diet. Hope this helps.
Not a doctor, just an informed citizen.
FYI - not many people know this - a Zinc and B6 deficiency in the body mimics anemia. Start taking Zinc Gluconate (50mgs) and B6 (100 mgs) daily and see if you feel better. Stop taking iron supplements, it may lead to iron overload /Hemochromatosis, which actually kills a lot of people. Study that before you take another iron supplement.
@@restorepluspt actually taking liquid chlorophyll wish has 4mg of Copper in it helped build My blood, it treated My anemia more than anything, i also Read that Copper transports and gets rid of iron from your tissues and gets it into your blood where it needs to be, therefore fixing iron deficency, taking iron by itself made My fatigued and My Bones hurt wish most likely iron overload? Im not sure tho, but i feel very Good on Liquid chlorophyll, probably the best supplement iv taken
@@TheJimmyswe150 Thanks for the input. Great to hear that you are feeling good.
@@TheJimmyswe150 pls chlorophyll from which plant pls?
I took the boron supplement and felt terrible (like the flu) the next day. Is it because it was detoxing a bunch of stuff from my system or possibly I didn’t need it? Thank you so much.
Dear Leni, this may be the case if you take too much Boron. Boron is a trace element in the body. We don't need a lot of it. That's why I recommend eating food with it rather than taking supplement. Hope this helps.
Ideally minerals are to. Be taken in conjunction...boron is to be taken with magnesium or zinc or both
It's detox
@@cosmichealth3907whats copper to be taken with? Tia
@@nonyabidness1838Look up Jason Hommel. He has really great information in this question
Can Boron be applied topically?
DA/YES/SI
While I'm grateful for the info, most fruits and vegetables that are listed in these videos are not found here in the Caribbean.
To get Boron, the salt Borax is the form that you can purchase locally or on the internet, use easily, is extremely cheap and safe if you know what you are doing.
I use it myself to get rid of arthritis pain.
I purchased borax on the internet and I make my own supplement like this:
Weigh 10 grams of borax and dissolve in 500 ml of water.
1 milliliter contains 2 milligrams of elemental boron. I use 10 milligram boron per day.
To do this, I mix 5 milliliter (ml) with a glass of drinking water daily.
Where to order copper an boron
How does boron affect men/ testosreone
boron allows testosterone to be uncoupled so it can be used. Most of it is coupled with other proteins and not useable
Tom Provan but does it raise estrogen in men as it does in women
@@joemcbee1870
No, B in men, raises resto and lowers strogen.
at the risk of tmi, it makes men hornier.
@@fleetwoodbeechbum tmi?
What supplement form is best for boron absorption? Citrate? Aspartate? Glycinate???
Hi Key. Since the body does not need a lot of Boron, it is unlikely that supplement is needed. It is recommended to get them from adding foods that have Boron in your diet. Hope this helps.
you might as well get a triple complex.
Citrate form is better absorbed in the muscles...
I, personally, take (1) Boron (Glycinate) 3mg daily. It has helped me tremendously when I started having awful pains in my left knee and right hip at the same time. I heard about Boron and rushed out to get buy it - yes, that desperate. The pains went away COMPLETELY after 2 days! Though, if I don't take it daily, the pains start o come back slowly. So I must be deficient in Boron.
To get Boron, the salt Borax is the form that you can purchase locally or on the internet, use easily, is extremely cheap and safe if you know what you are doing.
I use it myself to get rid of arthritis pain.
I purchased borax on the internet and I make my own supplement like this:
Weigh 10 grams of borax and dissolve in 500 ml of water.
1 milliliter contains 2 milligrams of elemental boron. I use 10 milligram boron per day.
To do this, I mix 5 milliliter (ml) with a glass of drinking water daily.
What type of copper?
Ionic trace minerals build up over time in the body to toxic levels. They have a positive charge and attach themselves to internal organs and tissue. With Colloidal Copper or any other colloidal, this is not possible. Colloidal has a negative charge and therefore it is not possible for toxic levels to build over time. What the body doesn't use is passed through urine.They are by far the best way to supplement your intake of trace minerals. People need to research them and they will stop taking ionic supplements. There are doctors all over this platform being paid to push them for financial reasons.
Raffle..? Yes..!! I'm in..!!!
How can i find out if i lack these two? Im 50. Low iron.
Good question Mireille. I am not aware of any test for them. You can ask your doctor to be sure. I suggest taking note of the foods that have them and incorporate them into your diet. Since these are trace elements, you don't need to eat these foods a lot. Hope this helps.
i am wondering if you are using the airpods microphone to record your voice in this video ?
Yes I did Arthur.
What are the effects does this have on Testosterone ?
Good question @JAMESPETERSON-gh3jn. Boron is found to increase testosterone in the body. Copper has the opposite effect. I hope this helps.
How do i get enough boron naturally in my body. What are the sources of good boron?
You don't need a lot of it in your diet. Try adding some of the food I mentioned in the video in your diet and you should be good.
Borax or Boron, I can't get my head around the differences tbh. Do people take Borax because it's cheap and contains boron or for some other reason ?
Meow! :X
Boron is an element, and consists of atoms.
Borax is a salt, consists of molecules with sodium, boron, oxygen and hydrogen.
Borax is the form that you can use easily, extremely cheap and safe if you know what you are doing.
I use it myself to get rid of arthritis pain.
I purchased borax on the internet and I make my own supplement like this j
Weigh 10 grams of borax and dissolve in 500 ml of water.
1 milliliter contains 2 milligrams of elemental boron. I use 10 milligram boron per day.
To do this, I mix 5 milliliter (ml) with a glass of drinking water daily.
Borax has 11% boron.
I want to lower my Estrogen. is this bad to take for a man?
Lol of course not. It helps to balance your hormones not just elevating one of them
Might want to cycle it: 2 weeks on, one week off. Boron, that is..
Aiuta a guarire artrosi( osteoartrite)?
colagen,kurkumin, copper, vinegar apple
Yes
does boron cause hair loss from raising dht
Dear TL, I have not seen studies connecting small amounts of boron to hair loss. Large amounts of boron may lead to hair loss. But this is a trace element so we only need a small amount in the body which is usually what we get from eating food with Boron in it.
How much Boron to supplement per day?
Good question rmuchala. There is no recommended amount established by the FDA. Boron is an essential trace element. There is no need to take big amounts. Some experts say 1-2 mg/day for adults. My advise is to just add some of the food that I mentioned in the video and you should be good. Hope this helps.
Look up Dr Jorge Flechas video on boron and osteoporosis.
@@restorepluspt studies say 3-6mg
To get Boron, the salt Borax is the form that you can purchase locally or on the internet, use easily, is extremely cheap and safe if you know what you are doing.
I use it myself to get rid of arthritis pain.
I purchased borax on the internet and I make my own supplement like this:
Weigh 10 grams of borax and dissolve in 500 ml of water.
1 milliliter contains 2 milligrams of elemental boron. I use 10 milligram boron per day.
To do this, I mix 5 milliliter (ml) with a glass of drinking water daily.
Copper is abundant in the liver !!!! Are you vegetarian or vegan?
you are SsoooO cute💕
BORAX PLEASE EXPLAIN ABOUT IT..BORON VIA BORAX...SMALL AMOUNT IN WATER DRINK IT...
To get Boron, the salt Borax is the form that you can purchase locally or on the internet, use easily, is extremely cheap and safe if you know what you are doing.
I use it myself to get rid of arthritis pain.
I purchased borax on the internet and I make my own supplement like this:
Weigh 10 grams of borax and dissolve in 500 ml of water.
1 milliliter contains 2 milligrams of elemental boron. I use 10 milligram boron per day.
To do this, I mix 5 milliliter (ml) with a glass of drinking water daily.
@Rutger Reddingius is this the same borax that is used to clean bathrooms etc. It is intimidating to read the label.
boron is a useless mineral
Trace amount of boron lifts immunity cells approximately 50%. @Boron Induces Lymphocyte Proliferation and Modulates the Priming Effects of Lipopolysaccharide on Macrophages”
Indusmita Routray and Shakir Ali
said millions suffering with arthritis. After 30 years with it, i'd rather take a useless mineral.
Must be a Big Pharma troll. 😂
Boron Moron... Arthritis and osteoporosis does not stand a chance when a body is well supplemented with Boron (minimum of 3 mg per day). Boron is needed for the structure of the bones...and prevents arthritis.
TwiOps B people know nothing about boron. When I tell them about needing a trace amount of it or even give some boron to them they rarely try it. The people that benefit by others getting sick or suffering from arthritis, decreased immune systems and other ailments have certainly succeeded in dumbing down the population.
@@joshuaa3075 True. That's the way Big Pharma likes it. I refuse to be a victim. I research and speak out to others so that they may also live a painless life. Disgusting that Dr's are only given 1 hour of so called "nutrition" in Med school. And shame on most Dr's that don't realize that the body is made of nutrients and need nutrients to heal itself.
Chia seed(boron) & prawn noodle(that uses prawn shell as soup base - Copper).
You don’t extract any boron from chia seeds lol..
Extracting nutrients from seeds is such misinformation. If they come out the same way they went in, you didn’t absorb nutrients. If they have active phytic acid/lectins/oxalates, you barely absorbed any nutrients.
@@evanh.6462 guess u had eye-poop when u read it
@@spaideman7850 there… corrected it.
chia seed has boron, if your stomach couldnt extract boron out of it, then its not the chia seeds' fault.
@@spaideman7850 keep dreaming
If it looks like it did when you ate it, how did you extract boron?
Great info thanks
You're welcome Faith.
does it have to be colloidal copper? what other forms can we get it in?
Ashley, I would focus on eating more of the foods rich in copper such as the ones I mentioned in the video than taking supplements.
Ionic trace minerals build up over time in the body to toxic levels. They have a positive charge and attach themselves to internal organs and tissue. With Colloidal Copper or any other colloidal, this is not possible. Colloidal has a negative charge and therefore it is not possible for toxic levels to build over time. What the body doesn't use is passed through urine.They are by far the best way to supplement your intake of trace minerals. People need to research them and they will stop taking ionic supplements. There are doctors all over this platform being paid to push them for financial reasons.