I find it tricky moving from left to right at the end of each side, i.e. from the dig brush heel ending on one side, straight into the riffle heel on the other side. Could you show more of these transitions? Thanks!
It all depends on your weight transfer. You must transfer fully so that the other foot is released from the floor and therefore ready for the next riffle.
File this one under, "Tricky, but good!" Thanks, Bob.
Thank you so much....do you ever teach facing the mirror with students behind?.....
Only on my class warm up video. That video was for my university class during the pandemic and Zoom.
I find it tricky moving from left to right at the end of each side, i.e. from the dig brush heel ending on one side, straight into the riffle heel on the other side. Could you show more of these transitions? Thanks!
It all depends on your weight transfer. You must transfer fully so that the other foot is released from the floor and therefore ready for the next riffle.
5:13 5:45