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I thought that for relaxation, the exhale should be longer than the inhale.
Yes Mr PMA!
always your exhale is longer than your inhale
This isn’t emotional fitness, it’s just making your physical workout easier. You can’t get results that way.
Emotionally fit? With the state the country is in a dont think anybody is
Is it?
Its new year intentions no resolutions
Emotionally* did a foreign person write the title?
You obviously don't know many foreign people because the ones I know speak & write better English than the people born hereWould like the include myself in that as a person born here
I thought that for relaxation, the exhale should be longer than the inhale.
Yes Mr PMA!
always your exhale is longer than your inhale
This isn’t emotional fitness, it’s just making your physical workout easier. You can’t get results that way.
Emotionally fit? With the state the country is in a dont think anybody is
Is it?
Its new year intentions no resolutions
Emotionally* did a foreign person write the title?
You obviously don't know many foreign people because the ones I know speak & write better English than the people born here
Would like the include myself in that as a person born here