NO More INSOMNIA, Low [7 Hz] THETA Binaural Beats, Deep SLEEP Music, Calm Subconscious (Try THIS)
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- เผยแพร่เมื่อ 31 ส.ค. 2023
- Welcome to 3am Relaxation. Hi, listen to the 10 hours of low 7 Hz theta waves for deep sleep. This relaxing music is composed of binaural beats with sub-bass frequency to help you reduce stress & anxiety and calm your subconscious.
No More Insomnia ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #deepsleep #blackscreen __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
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Video Clips Source: Canva
![DREAM WAVES 🎧 Sleep Music [ 1,8Hz Delta ] Binaural Beats Insomnia Healing, Sleep Hypnosis](http://i.ytimg.com/vi/h3UbbQRhk-M/mqdefault.jpg)
Goodnight everyone 😊 I hope you sleep well and get good rest!
Gentle reminder to untense your shoulders & your jaw ❤
Thank u🩵
At 72, I've had my problems with quality sleep & used white noise for years. Tried this compilation once... 7Hz must be the key, slept soundly, 1st time in years... Thanks!
🤣😂🤣
Goodnight y'all 😴
Good night…hope this works🤞🤞
You mean " All , y'all 😀
Yeah, we'll see. 😂
Good night Rose!
❤
Choo-choo! 🚂 The T-train has arrived. Destination is la-la land.💈
Sweet dreams, good night & may your tomorrow be bright.
Sleep well my fellow sleepy heads. 🌛 😪 💤 😴 🌃
#toblessedtobestressed ✝️
#imattractedtopeace 💫
❤
Off to another galaxy I gooooooo!
This is incredibly relaxing and very peaceful for my mind
This is a wonderful relaxing song, plus, the animations is amazing. Well done!
I had the most amazing rest!❤❤❤❤
J' aime bien l'écran noire, c'est discret. Merci énormément pour
Le partage.
Best solid sleep I've had in weeks. Thank you
Haven't slept in days........... please work.
Aww hugs❤
Did it work for you?
@@CoventinaSoapery no i had too much hyperactivity
Ive slept to this now 😊💤
Had to wait til the night
Same
Haven't slept in days?
Try years.
Insanity
Woah i love you guys for your supportive hearty vibes/comments❤️🙏🏻
This is the most moving, beautiful music I have heard!
Gracias
This works instantly! Thank you🙏🤍
Isn't doing a thing 4 me. 😢
This music never affects ....... zzzzzzzzzzzzzzzzzzzz 😴
ditto
Does this actually heal/reprogram insomnia or is it more of a temporary hypnosis?
No ads??
Help this veteran sleep please...😢
Please buy these:
magnesium powder and Ashwaghanda.
They will both help you sleep like a baby when taken together and also relieve anxiety and depression if you have any.
Any health food shop/ vitamin store will have these.
I find it disappointing that a lot of these require Headphones, and there are those hof us who cannot wear Headphones at night, for various reasons. ...they make me too uncomfortable, among other reasons.
Hi, thank you for visiting my channel. I understand it might feel uncomfortable to wear headphones while sleeping. I would suggest getting a bluetooth speaker with a good bass response. That will work as good as headphones.
If this isn't incentive to put a subwoofer in our bedroom, nothing is. 💆🏻♀️
Not loud enough
Lol the human ear can't hear below 20hz.. Most can't hear below 30hz. Headphones don't produce frequencies below 20hz 🤦
The audible bass frequencies we hear is coming through in a staggered manner, like the fluttering of the wings of a bird, 7 times in a second. Took me awhile to understand it myself👍
Humans can only hear down to 20Hz. Most phones and headphones probably only go down to 50Hz bass range. How is this 7Hz?🤔
The higher notes are "interupted" 7 times/ second, kind of like talking into a fan
I went to sleep once I turned that stupid music off!