I love how Tim admits he is a workaholic, then tells us a scary health story, and then turns the whole thing into a sales pitch. Nice job, that's what we call using the whole fretboard
27 with carpal tunnel here myself. Absolutely awful condition, my guitar playing is super limited with it now, been over a year since I’ve been able to play for longer than like 20-30 minutes. I feel you mate, it can get really depressing.
Hi Tony - I noticed your comment and I wanted to tell you that I too had carpal tunnel and had it surgically repaired and it was very successful, it really worked. Before the surgery my hands were killing me at night and I wore wrist braces for years to prevent folding my hands inward while sleeping (which pinches the carpal nerve) and guitar was limited, I could barely finish one song before the pain was too much. I also work on computers my whole life, I am 63 now. I had both wrists receive the carpal tunnel relief surgery. The surgery is really relatively painless and recovery was pretty fast. All those problems are now gone and I can play for hours. So I'd encourage you to consider it. Thanks. I hope you feel better soon.
Wow! A video that changed my life. I am missing one leg and it is not conducive to correct posture while holding a guitar. I was getting sore in all sorts of places and was having to only practice in short, rather uncomfortable sessions. I saw the video, bought a second-hand Strandberg and I haven't put it down since! Even my wife commented on how long I am playing for and how much better it sounds. Thanks, Tim! Genuinely life changing information.
As a guitar player who had to have cervical fusions and had the same issues I felt this video. When you lose the strength in your hands it is super depressing.
@@Kashed Yes mostly. I am not a professional musician , just lifelong dedicated one. However , after being "fixed" with the 3 level cervical fusion in 2018, I now have a disc failure above that pressing into my spinal cord again. The pinky and ring fingers have started tingling and numbing again but at least I am not randomly turning left running into walls this time. That was the reason for the previous one more than just the fingers. I've also developed "tremors" over the last 4 years. I play daily for now so I am awaiting a neurosurgeon appointment in October. I hope you regain all your strength back with you fingers, as it is possible if your body cooperates with you. :)
i gave guitar up at 31 because i was getting so spacey and disorientated that i couldn't function. I had a complete breakdown. It changed my life completely. It ruined my career, my relationship etc.. Im now 50 and just picked up the guitar again last yr after watching a Zakk wylde video..😍 I still get spacey and disorientated but i have to stand and not look down at the fret board to minimize symptoms. and i snapped my fretting wrist really bad 10 yrs ago so i can hardly bend it so the fret board has to be nearly vertical so i can play, but a least i can still get that feeling we all love when playing.
I played music on several instruments for nearly 50 years. But after many years of hard labor jobs and computer overuse, I can no longer play. Too much hard work is definitely bad. Especially for musicians. 😥
How does the universe know? I am a working guitar player. I am recovering from spinal fusion 3 through 8. Less than a week ago. Thanks for the video. It is inspiring for my recovery more than you know. Thanks again.
Sweet Jesus, this is like a gift from above. My cervical fusion was in Feb 2023 and I'm thinking it's over for me, all the years, hours I'd put into the guitar. Thank you Tim and everyone else on this thread for the blueprint to recovery. What is most personal is most universal...🤔🏆🤟
It sounds as though your surgeon didn't really educate you about what you could and couldn't do in the future, or how to minimize future risk. I am a physician who treats a lot of cervical radiculopathy, and makes a number of surgical referrals. Besides, I had a two-level fusion when I was 50, at C5-6 and C6-7 for spinal stenosis related to central hernition of both discs. Afterward I resumed martial arts, cycling and telemark skiing, and did well until 6 years later when I herniated C4-5, with complete C4 motor loss on the left. My left arm was partially paralyzed, and a week later I began having the absolutely ungodly neuropathic pain associated with nerve root crush. Mercifully aggressive traction worked well, and I was able to avoid another fusion. What I knew, but didn't respect (and what you need to understand) is that the C5-6 disc is responsible for 65% of normal flexion/extension of the neck, and C6-7 is the second most active disc, accounting for 20% of flexion/extension. If you fuse either disc space, the other discs have to take up the slack. Check your op report -- I bet you had C5-6 fused, since it is the one that most often herniates. C6-7 is second most likely. My fusion involved both, so all subsequent flexion/extension was handled by the six discs C1-2, C2-3, C3-4, C4-5, C7-8 and C8-T1. My point is that fusing one disc transfers the workload to the remaining, less capable discs, which are then at iincreased risk, as my experience shows. So you should find out which disc was fused and, if possible, whether the others looked at risk. Because the second fusion can be a bitch. You'd rather avoid it. A reminder -- it is extension of the neck, looking up, which most strains the remaining discs. And it was after a long ride on my road bike that C4-5 herniated for good. So be careful.
@@OslerWannabe Thanks for the insight. I wish you the best with your recovery. I've recently been feeling some numbing and slight pain on the ring finger when playing. I only have a ring on that finger. Could a ring have that impact or is it a coincidence? (Maybe it was fitting slightly tighter with the summer.) I see Tim wears a ring too but his pinky felt numb as well. I'm on the computer all day too. As you mentioned neck flexibility, a week ago I also spent time looking up to cut high tree branches. Not easy to maintain looking up like that.
@@OslerWannabe The best comment, it continues the warnings where Tim left off. As an ER PA for 30 years, I saw all the spine surgery that didn't work. Surgeons love to cut because that's what they do. It's like, if you get eaten by a shark, you can't blame the shark. Better to avoid the shark altogether with proper ergonomics.
I've had fusion, laminectomy and hemi-laminectomy in my lumbar. I have bulging discs in the thoracic and have had discectomy and fusion of C3/C4 and C6/C7 in the cervical spine. I ordered and received the Performaxe Tim mentioned in this video and am hoping it extends my ability to continue for a few more years. I've been playing since March '67 and am not ready to stop yet. Oh, I haven't been able to play standing for several years but found myself extremely hunched over when playing while sitting. The surgeries began in '72 and ended in 2016. Best of luck to you.
I watched this video when it came out and I said "geez, that sounds scary". And then, three months later, I pinched a nerve in my upper spine, and had the same terrible thing happen to my right arm that Tim had happen to his left. I was so afraid that I would never play again. I am just beginning to climb back on to the horse and I am relieved and overjoyed to have that opportunity again. Knowing that my favorite guitarist went through the same thing and was able to keep playing at such a high level gives me huge hope and inspires me to keep playing!
Tim, welcome to the Strandberg family. A career in firefighting left me with several compromised discs, and discovering Strandberg was a golden revelation. I bought one when they first went into production, and now own several. Like you, I have other guitars, but I always take a Strandberg when I gig. On a 3 or 4 hour gig, it’s a lifesaver. A few years back I had carpal tunnel surgery on both hands, and the Strandberg design is an invaluable tool for playing in an appropriate ergonomic position.
I’ve tried the Strandberg. Got Carpal Tunnel Syndrome many moons ago but stretching keeps the damage in check. The neck is really comfortable and it helps my hands. Took a minute to adjust but not much more. I’m so happy you got your situation under control because you were born to play the guitar. Much respect.
Wow, Tim! That sounds EXTREMELY scary. Playing any of my 16 guitars, plus keyboards, plus saxes… ending up with some sort of nerve failure isn’t just possible, it’s PROBABLE! Thank goodness for physical therapy. When I broke my right shoulder some years ago, I had to stop playing ANY INSTRUMENT! I had to wait for the shoulder to heal a certain amount before my doctor would let me play anything - even a sax, when you pretty much sit up straight to play one. It was nine months before I was allowed to play a sax (my baritone, which is equipped with a stand that goes next to the player’s chair and takes all the weight of the horn) and during that whole time you start to wonder if you’ll ever be able to play again! Luckily, it all healed up okay, and I was allowed to play starting about six months after the break (with therapy starting a few months before I had completely healed. Whew!
I am always amazed by Tim’s diversity. What takes it to an almost inconceivable level is the ease and accuracy with which he will execute all these different genres, modes, feels… You can take virtually anything he plays and release it on an album. This degree of perfection and polish is freakishly unique.
Thanks for making a video about this Tim! Steel string players especially overlook this so much. Posture is huge in the classical guitar world, and I never understood why it wasn’t with electric or steel string acoustic. I guess not having the guitar hanging down to your knees isn’t a “cool” look… But getting the instrument up not only allows your body to be more comfortable, but also allows you to play so much easier and get around the neck of the instrument. I bought the nx jazz model strandberg last year, and I think it was one of the best investments I’ve made in a long time. I got it mainly for traveling, but fell in love with the feel and weight so I play it everywhere. I also use the performaxe with my Strat, and that does greatly help like you mentioned in the video too. There is a ton of other supports out there for acoustic, but my favorites are the ones made by Woodside Supports. They make a slimmer one that fits my jazz archtop and a wider one that will fit my traditional nylon. The height is still pretty low as well so sitting with the guitar on the right leg isn’t an issue. Hopefully we can get more companies to make them for electric players in mind too!
Tim, knowing that you were able to remedy this issue without surgical intervention is absolutely beautiful to hear, perhaps more than your playing!? Having gone through 5 cervical spine surgeries for c4-7 issues, and living with plates and screws(all good though) the last time at PT saved a 6th drew tears of happiness. They can work miracles! Keep up with the PT if recommended and see your trusted physician periodically for this issue. This can reoccur and all of us fans wish you to keep making the music!
Tim, First of all. I saw you to say you had nerve issues. I have struggled with numbness in my right hand mostly since I was in my mid 30's. I worked as a carpenter, drywall, painting, trim installer, and all around builder. However things like riding a motorcycle or dirt bike brought numbness to my fingers which of course is scary when one cannot apply the hand brake or get a good grip on the bars. I will now finish your story and hopeful healing of your hand nerve issues.
I found out I had a similar problem with my neck. Physical therapy and working with a trainer to build my core, back and shoulder muscles along with a good chair at work has helped me overcome the numbness in my fingers. Were not getting younger so taking care of ourselves is the key to living and playing better. Thanks Tim for your insight
Glad you are healing up. You’re a national treasure. We need your music. I have been diagnosed with rheumatoid arthritis and it’s wreaking havoc with my guitar playing. My hands hurt like hell. Luckily that’s not how I make my living.
Thanks for sharing this with us.. physical pain blues… is a tune I guess we all have to learn to play at some point in our lives/careers. When my turn came, sitting only caused more pain..standing became my best option. This guitar your playing looks like it will solve many problems, maybe my doc can write me a prescription for one.
So glad you shared this. I have gone through a similar issue for the same reason. Folks can benefit from seeing this train coming a long way down the track.
Yin yoga bro. Literally life changing. You will feel opened up and taller. I am 6' 5" and with really bad baseball shoulders. It really helped with my neck which is bad due to a cycling vs. car injury. If I am active with it, I feel wonderful.
Hey Tim. I had this same problem. Mine was compounded by a year in the gulf with a heavy Kevlar helmet, a previous neck injury and like you, my work posture. I ended up getting a two level discectomy and fusion. Now when I play I have a specially modded recliner that allows me to sit comfortably without leaning over. I built my own recliner and guitars so my posture wouldn’t suffer from my playing. I’ll never be the same after that surgery, but I refuse to give up the thing that gives me joy.
What an excelent musician and a human being! I'm a teacher and a guitar player too. Tim, I have to tell you that you are an inspiration and also you represent for me the guitar teacher that I always dreamed of having. God bless you always. Greetings from the caribbean island of Puerto Rico.
Tim! SO glad you are better now. Thank you for bringing the importance of ergonomics to the front for us guitar players. What a huge blessing to all of us that you are back in action. :)
I'm a retired bus driver. I've had physio on my lower back twice and twice on my shoulders, for bursitis. Over time, it's so easy for those shoulders to roll forward. I also play seated, but because I play an acoustic, the right shoulder needs to come forward across the top of the guitar. My Dr has suggested I adjust my playing position - to almost classical style. I'm considering getting a thinner bodied guitar to help. Everything is fine when you are young, but as you get older, your body just says no.
THANK YOU for this video. I'm dealing with a back issue right now. Playing seated results is pain that lasts for weeks. I'm walking like a 100 year old man. I start PT next week. Your story gives me hope. I appreciate you sharing. Dang! That chair is expensive.
At first the Strandberg sounded like a rehash of the Parker Fly. Then, at the end, Tim runs a preset, and out pops Enter Sandman. I ordered a Strandberg during Covid-19. I never plugged it in to my amp, but now, I'm motivated for the ergonomics benefit.
I was in an auto accident in the early 70's. First thing that went those two fingers. years of what you are going through and more. I tried for ten years with Doctors etc. Not only did the cervical injuries effect me, but the ways compensated gave me corporeal tunnel syndrome, but lateral epicondylitis, Very glad you are better. You have my prayers. The only regret I have now is stuff like Roger Corman offered me a movie film score with just my score and my guitar ( i would have uses prepared guitar). The car wreck did away with that. He gave it to Larry Carlton (I love Larry). Leaves me with I'll never know. Again, watch out for those other little things. They take forever to heal. You and Tom let me live vicariously. It turned out every disc in my neck and a myriad of other things were injured. I just had and operation a couple of years ago- I can use those two fingers kind of, but two thirds is still injured- it was pretty extensive..
I saw a video years ago that mentioned always using a strap even sitting and it has made a world of difference. Even sitting my guitar is hanging by the strap rather than sitting on my leg. Also switched to a powered adjustable desk so I can raise it up and play standing or lower it to play seated.
Been there, I understand the pain and numbness. I had my C6, C7 fused in 2001 and have been able play ever since the surgery, very successful. Glad you are feeling better!!
Glad to see you were able to recover. I've had issues with a pinched nerve as well as arthritis. It's gotten worse over the years affecting the whole left side of my body. Therapy helps relieve some of the pain but my hand's mobility has been a problem.
I have problems with my spine and finger numbness. I have had injections in my spine which eased the painful pins and needles,but I still get pins and needles . That’s why I don’t play live anymore.
Tim, not sure if you’re really enjoying the Strandberg or you were just having a great day, but I very, very much enjoyed your playing in this video. I too have gotten used to a Swedish (designed) guitar-a Solar that is just a little over 5 lbs that also sounds quite good and I don’t think I could play a heavy guitar again. Thanks for sharing your story and your wonderful playing!
Tim, I'm 74, & due to the Beatles, I took up playing guitar during the first Beatles summer of 1964. --[1] Today in 2023, most of the time, while in my comfortable computer chair, with the strap around my neck holding the guitar in perfect playing position, I have my wonderfully light, headless, Steinberger Spirit GT-Pro Deluxe (HSH). I replaced the pitiful original pickups with Seymour Duncan pickups (Bridge-Custom Custom; mid-Vintage Rails; Neck-P-Rails). --[2] This guitar is light, portable, compact, great sounding, & with quite versatile tone. This headless Spirit guitar with replacement pickups is the greatest guitar since sliced bread. I love it. Thanks for your vids. Richard
Thanks for sharing this Tim! I have nerve impingement syndrome, neuropathy issues in my left arm which causes numerous issues. I went through 6 specialists, chiropractors and 6 rounds of physical therapy over a two years period to get my left arm back because I am left handed, I do technical support and my fretting hand to play guitar is my left. Unfortunately I also found out I have cervical disc disease in my C4,5,6 and 7 in my neck and my L1and L2 in my lower back. So when my pain in under control I can still play. Thank God for that. I'll never be 100% but I'm about 70% so I'm content with that. I still have arthritis in my left shoulder,burcitis in my left peck but I still do my stretches, work on my posture and on a good day I can play guitar for about 1 hour. So thank you for sharing this video Tim. One of my guitar TH-cam heros. Peace
Great video Tim! I started out playing classical. So I've always placed the guitar on my left knee. It has many benefits among which are not twisting the spine to the right. It keeps you straight and improves reach for the left hand/arm. You also raise the guitar by using a foot stool for the left foot or a pad under the guitar. This reduces the amount of lean. I always advise people to switch to the classical position if they like to play sitting down for long periods. Another benefit is that the position of the guitar is much closer to your standing position, therefore reducing the issue of not being able to play as well standing vs sitting. One thing physios will tell you these days is that the only bad posture is the one you do all the time. We're designed to bend/stretch/lean/reach etc etc. We come into problems when we spend the vast amount of our time in one limited position. "Use it or lose it".
Very interesting. I build bikes for a living and often people complain about numb pinky and ringfingers and assume their hand position on the handlebar is not right. Reality is that the ulnaris nerves that run through there are often affected by neck issues.
Great minds think alike! At 62, with a lot of hand pain, I bought my strandberg a week or two ago, along with a product like the performance, (it was out of stock), and a "playing chair". I've been out of town for a while, haven't got home to try any of it yet, but ergonomics is suddenly really important...
Tim, we’re so blessed we get to sit in your office, and hear about anything you feel like talking about. I went through several videos, I had a pretty big tim Pierce day today. You’re the man. After hours n hours of daily practice, I always feel like my back is exhausted from like a perpetual contrapposto position, legs crossed, looking towards the neck. But awareness of the upper neck, from leaning over and the like, that’s good to know. I guess a guitarist needs the right chair.
Being in the music business 30 + years and a veteran I found I don't handle heavy basses or guitars around my neck and shoulders any more I also to switched over to Kaisel's and Strandberg guitars and basses big difference.
Awesome video Tim! I’ve been dealing with nerve damage since 2006. My symptoms started out as simple yours. Of course, mine wasn’t just guitar related. I had years of regimented abuse that I put myself through. I’m glad you got straightened out. Be careful because it is real easy to hurt it again.
Thank you for sharing your experience Tim. I’m a professional musician and faced an almost identical situation to yours. The pains in my hands got so bad that I had to type with my knuckles on the back of my hands. I’ve been able to ‘manage’ my situation, with physio, for the past 20 years, but there is always an undercurrent of background pain. I would really, really appreciate it if you could share the exercises and stretches that have helped you resolve your issues. Long may you continue to work/play pain free and deliver your outstanding lesson resources.
So glad you're doing better. I've been battling sciatica that's slowly been getting better. So good to hear that you love the strandberg. I feel like stuff like this is needed for guitar. We're so resistant to change. It sounds incredible, and I'm really surprised it's basswood. I'll trigger some people, but if I had to guess I'd have guessed alder.
Ah, I just rewatched the part where you talk about the specs. I didn't realize a quarter inch maple top. What an incredible combo along with it being chambered. Along with the scale length being diff than what I'm used to hearing.
Yup, this is me. The cervical nerve pinching and irritation started happening to me even before the pandemic due to my sleeping position (hey kids, if you sleep on your side, put your head on your pillow, but not your shoulder!), but between my C6 and C7 vertebrae. Outlandish amounts of pain and numbness, including my first and second fingers on my left hand. I overcame it through self-training and posture modification. But here we are a number of years later, and it happened again, probably due to my own sedentary work habits during the pandemic. I'm a college professor, so I spent a lot of time sitting down, though not hunched over, but working at a laptop. So when this thing started bothering me again, apparently I reduced my use of my left arm without even thinking about it. This led to a condition called adhesive capsulitis, more commonly known as "frozen shoulder," in which the connective tissue of the shoulder hardens, causing loss of range of motion and an amazing palate of different kinds of pain if I should move wrong. So the root cause is likely pretty well gone again, but I didn't even know I had taken care of that since the after effects of it are still hanging on. It's been about a year, now, and I'm expecting it to be another year or more before I'm over it. It's tough, too, since I teach voice classes at the university level, which requires quite a bit of demonstration of physical activities like stretching. Take care of your bodies, folks, you only get one per customer, and when you use them up, you're all done!
Thanks tim from a bass player and drummer with nerve issues in the right hand and arm down into the fingers--the best answer; stop the repeated motion trauma
I´m an ENT doctor spezialized in tinnitus and hearing loss. We have to take care of both position and volume we use. Now with new low watt amps, modelers... we can play with lower sound pressure. Good studio set up is a must to prevent back injures. Take care of your nerves, both ear and back. There´re some good suplementation to help them to execute a good metabolism. Take care!!!
I literally feel your pain. I had this from working on a laptop too much. I lost use of my left arm for a week, which was really scary. Not I use external monitor, which I have up high, so the centre of the monitor is level with my eye line. It's strange at first, but it works too open up your neck and reduce that disc bulge that leads to pinched nerves and dead arms.
Hey Tim, and any other musicians reading who suffer from this, I learned this the hard way too, and I highly recommend trying a height-adjustable “wobble stool”. It’s like a regular height adjustable stool, except the bottom is round. This enables active sitting - your muscles are always engaged and you can rock around with your legs. It’s impossible to slouch. And another great advantage for us musicians is that the lack of arms and back make it perfect for playing guitar because there is nothing to get in the way. Stay healthy!
Hey Tim. I have the same issue with my 4th and 5th fingers. It's killing me. I put the guitars away for three years, but I cannot take it anymore and I am trying to force my way through it. Maybe you could do a video about what you did in terms of exercises to get through this. Judging from the comments, it would help a lot of people out.
Great video. I find as I get older I'm getting back pain from being twisted into uncomfortable positions playing guitar and after seeing this and looking at a number of similar videos I've order the Essential version today. Its due in two days and I'm really looking forward to it.
Your video is incredible ! I have exactly the same problem, at the moment ! Too much computer , too much bending over the keyboard, a bad sleeping position ... Thanks so much for sharing this video !
I'm thankful that Tim was able to resolve his nerve issues. I had heart surgery in early 2020. I've had various nerve issues since. My ring and pinky fingers, on both hands, have been numb since the surgery. There are days that involve numbness of my hands up to the wrist. Long story short, I don't play anymore. I've sold or given away all of my gear.
I'm not a master guitarist, but I went through this very thing two years ago. I thought my 'career' as a home guitarist was over. PT and some life changes got me back to being mediocre but happy like I used to be. Take care to watch your posture, guys. Amazing video!
You're a gentleman and a scholar, and I'm glad your making a strong recovery! You are obviously a VERY fine, GREAT guitarist. I tune in to glean all I can, as my wife of 46 years ( met her at a College gig I was doing in 1975 at St. Francis, Brooklyn, NY.) says YOUR multi-faceted style is like MINE (SHE being gracious) probably because we grew up in the 50's-70's in Greenwich Village ( the Purple Onion, Cafe Wha? Night Owl Cafe, the Bitter End and MORE on the West end, and the Electric Circus on the east end! I as an early teenager rubbed elbows with countless musicians there. You play beautifully; at times spectacular, with an attendant integrity and gracious character, eminently professional! Stay well, peace.
I wish you many more years of playing Tim. Indeed nerve impingement is a nasty thing, sometimes the diagnosis is the toughest part. Pudendal neuralgia is really rough. Glad you are doing well.
PHYSICAL THERAPY!!! My experience was similar. Lost all feeling in both pinky fingers. Bad Tendonitis with Ulnar Nerve Compression. Took a long time to heal. Physical Therapy was really helpful. Can't recommend it enough. I read a lot. Tried everything. Learned a bunch. Eventually learned to care for myself. This is a subject that SHOULD be taught in Music Schools. Most of them don't. BTW: Love your playing. Really glad you're better.
I have been playing guitar since I was 15 and eventually got to the point where my hands would get numb playing guitar. I played on am music man for a long time. I love the jp7 and how it sounds but I recently switched to a strandberg got it used from a friend and have not had any issue. It is very light weight and easy to play more than most guitars. I used to really prefer ibanez and jackson for a long time but this guitar is a lot more ergonomic. If you have small hands, arthritis, or carpal tunnel this guitar is a god send highly recommend it.
I have neck problems that cause numbness in my fingers. I have lost a good bit of strength and dexterity, but can still play (as witnessed by my you tube videos), not as well, but I can still play. This is encouraging. If I can find a therapist who can do that for me it would be such a blessing. Last week on one of your videos you played the guitar parts to Wicked Game. I have always thought that that was the best guitar record of the 90s, along with Shine. I have also always thought that it was Hershel Yatovitz playing. Listening to you play it so well made me reflect that you might have been the guy on the record. If so, all praise!!
I use use a guitar strap set the same as standing. I use a chair or position my legs so the guitar hangs naturally and I'm not hunched over. I learned this on bass guitar and moved it to electric guitar.
Man, I'm slowly recovering from the exact same thing. it started with the last two fingers as well, then had a big back pain (between the spine and the scapula). I had to raise my little baby with this so it was getting worse. The biggest nightmare was tuning the guitar, turning the peg. And doing bar chords... That was really endlessly atrocious, two years of pain.
I spoiled myself with exactly that model and colour Strandberg last year when I turned 50, and boy did I regret not bying it sooner! It plays and sounds amazing, super versatile and comfortable. If I ever buy another guitar, it will most definitely be a Strandy, probably one of the tremolo versions
Mine are spinal fusions, lower back. Same deal. Live playing gone, can't stand for too long. I'm not on my own I know. Good on you for bringing this issue to our attention.
So I worked on a Brett Papa solo about a year ago. All around the G. Worked on it for about 4 hours. Next day my left wrist was in extreme pain. Went to the doctor and she said you have no cartilage left. But it didn’t hurt before! I couldn’t play for 3 months. But after about 4 months, my playing improved. Still hurts, but not enough to stop me.
That first solo on that black guitar sounded like it would fit nicely into a Steely Dan song. And, imo, that is a real compliment. Not that its surprising given your great level of playing and ability to cover so many styles so well.
Yah I’ve had that same numbness & it’s PERMANENTLY part of my life now, I am still trying my best to just have fun playing and trying to maintain & keep what I have, SO it gets tuff sometimes and can be a little of a bummer, it might not always sound great, Just have to look at it as a challenge, when wasn’t it ( RIGHT ) 😃 keep smiling. Always worth the trouble !!!
Having horribly agonizing arthritis in both hands, fingers & wrists plus having carpal tunnel in both forearms, wrists & thumbs. I understand completely Tim.
I have a very close mate, incredible bass player who has been having seizures for 19 years and stuck in his house and not being able to play. They’ve just found that it’s a nerve problem around his collarbone and he’s getting healed as we speak. He’s a big fan of yours and he will be interested in this video. Thanks heaps for sharing mate.
Fingers 4&5 tend to go numb in literally 100% of people I know approaching or over 50. I’ve had it for years. Just from repetitive motion of whatever it is you do. I’m a pianist and also very active with my hands. You get that pain at night that keeps you up. In my case it’s the ulner nerve in the elbows. It’s great to hear exercise & therapy help. I’ve been ignoring it for years. I literally rinse my hands in scolding hot water before warning up for piano.
@timpierceguitar - Thanks for sharing all of that! Good on you to try headless. Just an idea - perhaps Kiesel might work with you towards a signature model? I like their range of body designs, great necks with stainless steel frets, and a minimalist headpiece (from Hipshot) look.
I'm just a home noodler, and I've always played standing up since I first started to play. I know there are other issues with the weight of the guitar for people who are full time musicians, no avoiding ergonomic issues, but I definitely appreciate my lighter guitars as I get older. I have one of the Kaizen guitars from Ernie Ball and it has a lot of ergonomic enhancements, not a light as a .strandberg, but very comfortable.
Wow Tim, I'm so glad that you are on the mend. You've probably helped untold people with your story, not only guitar players, but all of us addicted to screens. A few months ago I got a look at a photo of myself standing and I couldn't believe how stooped over I was. I realized it was the same " head hanging forward" posture I used when looking at my phone. I've been correcting myself since, but it's not easy. Of course your situation is much scarier and I'm glad (along with millions of others) that you corrected it in time. Continued health to you sir, and massive thanks for allowing us to peek at your talent and knowledge.
I only practice standing up, as it simulates a live performance. I have a big mirrors in the living room and the adjoining den. I strap guitars on, and walk back and forth between the two rooms, playing and singing the songs exactly as I perform them. I am 67, and getting tired, so sitting to practice is tempting, but so far, have been able to resist.
Tim, I don't know if you will read this, but I wanted to reach out and thank you for posting this. A few days before you posted this video, my wife started having tingling and numbness in her pinky and ring finger on her left hand. Long story short, I showed her this video, and she went and sought medical attention the next day. She is now getting help, and feeling better. Without her watching this video, she might have put off getting medical attention, tried to tough it out, and suffered for a while longer, needlessly. So thanks for posting this. I'm sure it is helping lots of people.
Exercise is key. Deadlifts are excellent for strengthening the back and will do wonders for posture. Light dumbbells and resistance bands can be used to keep the upper back strong, much needed when hunching forward all day over the instrument. Glad you're okay!
Thanks for sharing your story. I have been having strength and control issues with the ring and pinky and the ulnar nerve appears to be the culprit. The entrapment is in the shoulder, also due to my poor posture with guitar and the computer. Physio is helping with daily stretches and nerve/muscle strengthening exercises. It is a slow process, but you have given me hope that recovery is possible. Now if I could only justify a nice ergonomic guitar ...
I'm 27 and just started a solo career and a TH-cam channel, and damn, the 7, 8, 9 hour thing is completely true. Thanks for highlighting the importance of ergonomics, I'm still on the "it looks badass, so I'll play it" phase of my life. But starting to get lower back problems 😧
In my teens I could sit and hunch over, but after my teens I changed that If I am using a stand, whether sitting or standing I have it high. Sometimes people joke about it, but my back & neck don’t hurt It’s also why I prefer not to share a stand, because my body twists when I do
The timing of this video is perfect. I've just gotten the feeling back in all of the fingers on my left hand after months of permanent numbness in my thumb, and it coming and going in various fingers. I had to stop playing almost altogether for a few months and limit my keyboard time (I'm a software architect to pay the bills), and..... yeah, it's scary stuff! The thought of not being able to play after 40+ years of playing........ unthinkable! I'm not all fixed yet exactly (have a nerve trace test coming in early October) so it's great to hear your story and the good outcome! I got my Strandberg about a year ago, and I LOVE it! Absolutely the best for playing seated in particular. Not ready to give up all of the others just yet, but some definite benefits, and I'll probably use it more when sitting at the desk now! Thanks for the story and best of luck to you with your own hand issues! You're one of the good guys for sure, Tim! Thank you!
Very cool video Tim, I'm seriously considering a purchase of a Strangberg, been watching a ton of videos, trying to decide which one i really want. Thanks for taking the time and effort to produce this excellent demonstration.... BTW, Love your studio setup....!!!😊 Tone D.
Very timely! I have recently been considering purchasing a Stranburg because of my newfound obsession with Tory Slusher's amazing playing. Everything sounds very appealing to me except the tone, which at least to me sounds somewhat colorless. It reminds me of my old Parker Fly Classic. I suppose it's a nice clean slate to build tone on with your rig but idk. Would love to get my hands on one to try.
Great news!! I play live x3 times per week and I always stand, for the benefit of my back. My day gig is working with doctors and dentists and they demonstrated the danger of sitting and leaning forward all day. Take care, Tim 😊
I love how Tim admits he is a workaholic, then tells us a scary health story, and then turns the whole thing into a sales pitch. Nice job, that's what we call using the whole fretboard
it's not often a YT comment makes me laugh out loud, but this one did the trick. Thank you
Thanks Tim! The guitar looks so easy to hold with your pro tools keyboard right near you.
I wish more players would come out and talk about this. I’m 54 with carpal tunnel and arthritis. You almost feel alone
27 with carpal tunnel here myself.
Absolutely awful condition, my guitar playing is super limited with it now, been over a year since I’ve been able to play for longer than like 20-30 minutes.
I feel you mate, it can get really depressing.
@@KyleKingGuitar Sorry to hear that especially at your age. Obviously you’re not alone. I put wrist wraps on and it helps
Hi Tony - I noticed your comment and I wanted to tell you that I too had carpal tunnel and had it surgically repaired and it was very successful, it really worked. Before the surgery my hands were killing me at night and I wore wrist braces for years to prevent folding my hands inward while sleeping (which pinches the carpal nerve) and guitar was limited, I could barely finish one song before the pain was too much. I also work on computers my whole life, I am 63 now.
I had both wrists receive the carpal tunnel relief surgery. The surgery is really relatively painless and recovery was pretty fast. All those problems are now gone and I can play for hours. So I'd encourage you to consider it. Thanks. I hope you feel better soon.
Wow! A video that changed my life. I am missing one leg and it is not conducive to correct posture while holding a guitar. I was getting sore in all sorts of places and was having to only practice in short, rather uncomfortable sessions. I saw the video, bought a second-hand Strandberg and I haven't put it down since! Even my wife commented on how long I am playing for and how much better it sounds. Thanks, Tim! Genuinely life changing information.
As a guitar player who had to have cervical fusions and had the same issues I felt this video. When you lose the strength in your hands it is super depressing.
Same here, brother ...
@@sauletto1 Sorry to hear that brother. Were you able to get your strength back?
@@Kashed Yes mostly. I am not a professional musician , just lifelong dedicated one. However , after being "fixed" with the 3 level cervical fusion in 2018, I now have a disc failure above that pressing into my spinal cord again. The pinky and ring fingers have started tingling and numbing again but at least I am not randomly turning left running into walls this time. That was the reason for the previous one more than just the fingers. I've also developed "tremors" over the last 4 years. I play daily for now so I am awaiting a neurosurgeon appointment in October. I hope you regain all your strength back with you fingers, as it is possible if your body cooperates with you. :)
i gave guitar up at 31 because i was getting so spacey and disorientated that i couldn't function. I had a complete breakdown. It changed my life completely. It ruined my career, my relationship etc.. Im now 50 and just picked up the guitar again last yr after watching a Zakk wylde video..😍 I still get spacey and disorientated but i have to stand and not look down at the fret board to minimize symptoms. and i snapped my fretting wrist really bad 10 yrs ago so i can hardly bend it so the fret board has to be nearly vertical so i can play, but a least i can still get that feeling we all love when playing.
Yep and I like the chair
I played music on several instruments for nearly 50 years. But after many years of hard labor jobs and computer overuse, I can no longer play. Too much hard work is definitely bad. Especially for musicians. 😥
How does the universe know? I am a working guitar player. I am recovering from spinal fusion 3 through 8. Less than a week ago. Thanks for the video. It is inspiring for my recovery more than you know. Thanks again.
Sweet Jesus, this is like a gift from above. My cervical fusion was in Feb 2023 and I'm thinking it's over for me, all the years, hours I'd put into the guitar. Thank you Tim and everyone else on this thread for the blueprint to recovery. What is most personal is most universal...🤔🏆🤟
It sounds as though your surgeon didn't really educate you about what you could and couldn't do in the future, or how to minimize future risk. I am a physician who treats a lot of cervical radiculopathy, and makes a number of surgical referrals. Besides, I had a two-level fusion when I was 50, at C5-6 and C6-7 for spinal stenosis related to central hernition of both discs. Afterward I resumed martial arts, cycling and telemark skiing, and did well until 6 years later when I herniated C4-5, with complete C4 motor loss on the left. My left arm was partially paralyzed, and a week later I began having the absolutely ungodly neuropathic pain associated with nerve root crush. Mercifully aggressive traction worked well, and I was able to avoid another fusion.
What I knew, but didn't respect (and what you need to understand) is that the C5-6 disc is responsible for 65% of normal flexion/extension of the neck, and C6-7 is the second most active disc, accounting for 20% of flexion/extension. If you fuse either disc space, the other discs have to take up the slack. Check your op report -- I bet you had C5-6 fused, since it is the one that most often herniates. C6-7 is second most likely. My fusion involved both, so all subsequent flexion/extension was handled by the six discs C1-2, C2-3, C3-4, C4-5, C7-8 and C8-T1.
My point is that fusing one disc transfers the workload to the remaining, less capable discs, which are then at iincreased risk, as my experience shows. So you should find out which disc was fused and, if possible, whether the others looked at risk. Because the second fusion can be a bitch. You'd rather avoid it. A reminder -- it is extension of the neck, looking up, which most strains the remaining discs. And it was after a long ride on my road bike that C4-5 herniated for good. So be careful.
@@OslerWannabe Thanks for the insight. I wish you the best with your recovery.
I've recently been feeling some numbing and slight pain on the ring finger when playing. I only have a ring on that finger. Could a ring have that impact or is it a coincidence? (Maybe it was fitting slightly tighter with the summer.)
I see Tim wears a ring too but his pinky felt numb as well.
I'm on the computer all day too.
As you mentioned neck flexibility, a week ago I also spent time looking up to cut high tree branches. Not easy to maintain looking up like that.
Thank you for the information@@OslerWannabe
@@OslerWannabe The best comment, it continues the warnings where Tim left off. As an ER PA for 30 years, I saw all the spine surgery that didn't work. Surgeons love to cut because that's what they do. It's like, if you get eaten by a shark, you can't blame the shark. Better to avoid the shark altogether with proper ergonomics.
I've had fusion, laminectomy and hemi-laminectomy in my lumbar. I have bulging discs in the thoracic and have had discectomy and fusion of C3/C4 and C6/C7 in the cervical spine. I ordered and received the Performaxe Tim mentioned in this video and am hoping it extends my ability to continue for a few more years. I've been playing since March '67 and am not ready to stop yet. Oh, I haven't been able to play standing for several years but found myself extremely hunched over when playing while sitting. The surgeries began in '72 and ended in 2016. Best of luck to you.
I watched this video when it came out and I said "geez, that sounds scary". And then, three months later, I pinched a nerve in my upper spine, and had the same terrible thing happen to my right arm that Tim had happen to his left. I was so afraid that I would never play again. I am just beginning to climb back on to the horse and I am relieved and overjoyed to have that opportunity again. Knowing that my favorite guitarist went through the same thing and was able to keep playing at such a high level gives me huge hope and inspires me to keep playing!
Tim, welcome to the Strandberg family. A career in firefighting left me with several compromised discs, and discovering Strandberg was a golden revelation. I bought one when they first went into production, and now own several.
Like you, I have other guitars, but I always take a Strandberg when I gig. On a 3 or 4 hour gig, it’s a lifesaver.
A few years back I had carpal tunnel surgery on both hands, and the Strandberg design is an invaluable tool for playing in an appropriate ergonomic position.
I’ve tried the Strandberg. Got Carpal Tunnel Syndrome many moons ago but stretching keeps the damage in check. The neck is really comfortable and it helps my hands. Took a minute to adjust but not much more. I’m so happy you got your situation under control because you were born to play the guitar. Much respect.
Wow, Tim! That sounds EXTREMELY scary. Playing any of my 16 guitars, plus keyboards, plus saxes… ending up with some sort of nerve failure isn’t just possible, it’s PROBABLE! Thank goodness for physical therapy. When I broke my right shoulder some years ago, I had to stop playing ANY INSTRUMENT! I had to wait for the shoulder to heal a certain amount before my doctor would let me play anything - even a sax, when you pretty much sit up straight to play one. It was nine months before I was allowed to play a sax (my baritone, which is equipped with a stand that goes next to the player’s chair and takes all the weight of the horn) and during that whole time you start to wonder if you’ll ever be able to play again! Luckily, it all healed up okay, and I was allowed to play starting about six months after the break (with therapy starting a few months before I had completely healed. Whew!
I am always amazed by Tim’s diversity. What takes it to an almost inconceivable level is the ease and accuracy with which he will execute all these different genres, modes, feels… You can take virtually anything he plays and release it on an album. This degree of perfection and polish is freakishly unique.
Chronic arthritis is my issue. Sadly the doctor says it's old age but can't explain why I still want to rock !
These are absolutely the most comfortable and ergonomic guitars I have ever played. Thanks for this video Tim.
Thanks for making a video about this Tim! Steel string players especially overlook this so much. Posture is huge in the classical guitar world, and I never understood why it wasn’t with electric or steel string acoustic. I guess not having the guitar hanging down to your knees isn’t a “cool” look… But getting the instrument up not only allows your body to be more comfortable, but also allows you to play so much easier and get around the neck of the instrument. I bought the nx jazz model strandberg last year, and I think it was one of the best investments I’ve made in a long time. I got it mainly for traveling, but fell in love with the feel and weight so I play it everywhere. I also use the performaxe with my Strat, and that does greatly help like you mentioned in the video too. There is a ton of other supports out there for acoustic, but my favorites are the ones made by Woodside Supports. They make a slimmer one that fits my jazz archtop and a wider one that will fit my traditional nylon. The height is still pretty low as well so sitting with the guitar on the right leg isn’t an issue. Hopefully we can get more companies to make them for electric players in mind too!
Tim, knowing that you were able to remedy this issue without surgical intervention is absolutely beautiful to hear, perhaps more than your playing!? Having gone through 5 cervical spine surgeries for c4-7 issues, and living with plates and screws(all good though) the last time at PT saved a 6th drew tears of happiness. They can work miracles! Keep up with the PT if recommended and see your trusted physician periodically for this issue. This can reoccur and all of us fans wish you to keep making the music!
thank you so much for this comment and for working so hard to heal your back ...
Tim, First of all. I saw you to say you had nerve issues. I have struggled with numbness in my right hand mostly since I was in my mid 30's. I worked as a carpenter, drywall, painting, trim installer, and all around builder. However things like riding a motorcycle or dirt bike brought numbness to my fingers which of course is scary when one cannot apply the hand brake or get a good grip on the bars. I will now finish your story and hopeful healing of your hand nerve issues.
I found out I had a similar problem with my neck. Physical therapy and working with a trainer to build my core, back and shoulder muscles along with a good chair at work has helped me overcome the numbness in my fingers. Were not getting younger so taking care of ourselves is the key to living and playing better. Thanks Tim for your insight
Glad you are healing up. You’re a national treasure. We need your music. I have been diagnosed with rheumatoid arthritis and it’s wreaking havoc with my guitar playing. My hands hurt like hell. Luckily that’s not how I make my living.
Thanks for sharing Tim...learning from you is a gift...cheers...☮💜🎸🎶
Thanks for listening
Thanks for sharing this with us.. physical pain blues… is a tune I guess we all have to learn to play at some point in our lives/careers. When my turn came, sitting only caused more pain..standing became my best option. This guitar your playing looks like it will solve many problems, maybe my doc can write me a prescription for one.
So glad you shared this. I have gone through a similar issue for the same reason. Folks can benefit from seeing this train coming a long way down the track.
Yin yoga bro. Literally life changing. You will feel opened up and taller. I am 6' 5" and with really bad baseball shoulders. It really helped with my neck which is bad due to a cycling vs. car injury. If I am active with it, I feel wonderful.
Hey Tim. I had this same problem. Mine was compounded by a year in the gulf with a heavy Kevlar helmet, a previous neck injury and like you, my work posture. I ended up getting a two level discectomy and fusion. Now when I play I have a specially modded recliner that allows me to sit comfortably without leaning over. I built my own recliner and guitars so my posture wouldn’t suffer from my playing. I’ll never be the same after that surgery, but I refuse to give up the thing that gives me joy.
after 16 yrs of not playing i have to stand now to play and try not to look at the fret board. i also refuse to give up.. well give it up again.!!
What an excelent musician and a human being! I'm a teacher and a guitar player too. Tim, I have to tell you that you are an inspiration and also you represent for me the guitar teacher that I always dreamed of having. God bless you always. Greetings from the caribbean island of Puerto Rico.
Tim! SO glad you are better now. Thank you for bringing the importance of ergonomics to the front for us guitar players. What a huge blessing to all of us that you are back in action. :)
I'm a retired bus driver. I've had physio on my lower back twice and twice on my shoulders, for bursitis.
Over time, it's so easy for those shoulders to roll forward.
I also play seated, but because I play an acoustic, the right shoulder needs to come forward across the top of the guitar. My Dr has suggested I adjust my playing position - to almost classical style. I'm considering getting a thinner bodied guitar to help.
Everything is fine when you are young, but as you get older, your body just says no.
THANK YOU for this video. I'm dealing with a back issue right now. Playing seated results is pain that lasts for weeks. I'm walking like a 100 year old man. I start PT next week. Your story gives me hope. I appreciate you sharing. Dang! That chair is expensive.
At first the Strandberg sounded like a rehash of the Parker Fly. Then, at the end, Tim runs a preset, and out pops Enter Sandman. I ordered a Strandberg during Covid-19. I never plugged it in to my amp, but now, I'm motivated for the ergonomics benefit.
I was in an auto accident in the early 70's. First thing that went those two fingers. years of what you are going through and more. I tried for ten years with Doctors etc. Not only did the cervical injuries effect me, but the ways compensated gave me corporeal tunnel syndrome, but lateral epicondylitis, Very glad you are better. You have my prayers. The only regret I have now is stuff like Roger Corman offered me a movie film score with just my score and my guitar ( i would have uses prepared guitar). The car wreck did away with that. He gave it to Larry Carlton (I love Larry). Leaves me with I'll never know. Again, watch out for those other little things. They take forever to heal. You and Tom let me live vicariously. It turned out every disc in my neck and a myriad of other things were injured. I just had and operation a couple of years ago- I can use those two fingers kind of, but two thirds is still injured- it was pretty extensive..
I saw a video years ago that mentioned always using a strap even sitting and it has made a world of difference. Even sitting my guitar is hanging by the strap rather than sitting on my leg. Also switched to a powered adjustable desk so I can raise it up and play standing or lower it to play seated.
Been there, I understand the pain and numbness. I had my C6, C7 fused in 2001 and have been able play ever since the surgery, very successful. Glad you are feeling better!!
Glad to see you were able to recover. I've had issues with a pinched nerve as well as arthritis. It's gotten worse over the years affecting the whole left side of my body. Therapy helps relieve some of the pain but my hand's mobility has been a problem.
I have problems with my spine and finger numbness. I have had injections in my spine which eased the painful pins and needles,but I still get pins and needles . That’s why I don’t play live anymore.
Tim, not sure if you’re really enjoying the Strandberg or you were just having a great day, but I very, very much enjoyed your playing in this video. I too have gotten used to a Swedish (designed) guitar-a Solar that is just a little over 5 lbs that also sounds quite good and I don’t think I could play a heavy guitar again. Thanks for sharing your story and your wonderful playing!
I feel you I have had three neck surgeries and am trying to get back to playing again I am glad you are feeling better
Tim, I'm 74, & due to the Beatles, I took up playing guitar during the first Beatles summer of 1964. --[1] Today in 2023, most of the time, while in my comfortable computer chair, with the strap around my neck holding the guitar in perfect playing position, I have my wonderfully light, headless, Steinberger Spirit GT-Pro Deluxe (HSH). I replaced the pitiful original pickups with Seymour Duncan pickups (Bridge-Custom Custom; mid-Vintage Rails; Neck-P-Rails). --[2] This guitar is light, portable, compact, great sounding, & with quite versatile tone. This headless Spirit guitar with replacement pickups is the greatest guitar since sliced bread. I love it. Thanks for your vids. Richard
Thanks for sharing this Tim!
I have nerve impingement syndrome, neuropathy issues in my left arm which causes numerous issues. I went through 6 specialists, chiropractors and 6 rounds of physical therapy over a two years period to get my left arm back because I am left handed, I do technical support and my fretting hand to play guitar is my left. Unfortunately I also found out I have cervical disc disease in my C4,5,6 and 7 in my neck and my L1and L2 in my lower back. So when my pain in under control I can still play. Thank God for that. I'll never be 100% but I'm about 70% so I'm content with that. I still have arthritis in my left shoulder,burcitis in my left peck but I still do my stretches, work on my posture and on a good day I can play guitar for about 1 hour. So thank you for sharing this video Tim. One of my guitar TH-cam heros.
Peace
Great video Tim! I started out playing classical. So I've always placed the guitar on my left knee. It has many benefits among which are not twisting the spine to the right. It keeps you straight and improves reach for the left hand/arm. You also raise the guitar by using a foot stool for the left foot or a pad under the guitar. This reduces the amount of lean. I always advise people to switch to the classical position if they like to play sitting down for long periods. Another benefit is that the position of the guitar is much closer to your standing position, therefore reducing the issue of not being able to play as well standing vs sitting.
One thing physios will tell you these days is that the only bad posture is the one you do all the time. We're designed to bend/stretch/lean/reach etc etc. We come into problems when we spend the vast amount of our time in one limited position. "Use it or lose it".
This is wild. I'm going through this right now. I start PT Thursday. This has given me hope. Thanks Tim.
Very interesting. I build bikes for a living and often people complain about numb pinky and ringfingers and assume their hand position on the handlebar is not right. Reality is that the ulnaris nerves that run through there are often affected by neck issues.
Great minds think alike! At 62, with a lot of hand pain, I bought my strandberg a week or two ago, along with a product like the performance, (it was out of stock), and a "playing chair". I've been out of town for a while, haven't got home to try any of it yet, but ergonomics is suddenly really important...
I could hear it, so smooth, that's comfort and ease.
Every time I hear Tim play I’m blown away. His riffs are so smooth and musical. Fantastic. Thanks Tim!👍
Tim, we’re so blessed we get to sit in your office, and hear about anything you feel like talking about. I went through several videos, I had a pretty big tim Pierce day today. You’re the man.
After hours n hours of daily practice, I always feel like my back is exhausted from like a perpetual contrapposto position, legs crossed, looking towards the neck.
But awareness of the upper neck, from leaning over and the like, that’s good to know. I guess a guitarist needs the right chair.
Being in the music business 30 + years and a veteran I found I don't handle heavy basses or guitars around my neck and shoulders any more I also to switched over to Kaisel's and Strandberg guitars and basses big difference.
Awesome video Tim! I’ve been dealing with nerve damage since 2006. My symptoms started out as simple yours. Of course, mine wasn’t just guitar related. I had years of regimented abuse that I put myself through. I’m glad you got straightened out. Be careful because it is real easy to hurt it again.
Thank you for sharing your experience Tim. I’m a professional musician and faced an almost identical situation to yours. The pains in my hands got so bad that I had to type with my knuckles on the back of my hands.
I’ve been able to ‘manage’ my situation, with physio, for the past 20 years, but there is always an undercurrent of background pain.
I would really, really appreciate it if you could share the exercises and stretches that have helped you resolve your issues.
Long may you continue to work/play pain free and deliver your outstanding lesson resources.
Now this is what I call rock n roll. Your face says it all. You’re already in heaven man. Keep rockin
So glad you're doing better. I've been battling sciatica that's slowly been getting better. So good to hear that you love the strandberg. I feel like stuff like this is needed for guitar. We're so resistant to change. It sounds incredible, and I'm really surprised it's basswood. I'll trigger some people, but if I had to guess I'd have guessed alder.
Ah, I just rewatched the part where you talk about the specs. I didn't realize a quarter inch maple top. What an incredible combo along with it being chambered. Along with the scale length being diff than what I'm used to hearing.
Yup, this is me. The cervical nerve pinching and irritation started happening to me even before the pandemic due to my sleeping position (hey kids, if you sleep on your side, put your head on your pillow, but not your shoulder!), but between my C6 and C7 vertebrae. Outlandish amounts of pain and numbness, including my first and second fingers on my left hand. I overcame it through self-training and posture modification. But here we are a number of years later, and it happened again, probably due to my own sedentary work habits during the pandemic. I'm a college professor, so I spent a lot of time sitting down, though not hunched over, but working at a laptop. So when this thing started bothering me again, apparently I reduced my use of my left arm without even thinking about it. This led to a condition called adhesive capsulitis, more commonly known as "frozen shoulder," in which the connective tissue of the shoulder hardens, causing loss of range of motion and an amazing palate of different kinds of pain if I should move wrong. So the root cause is likely pretty well gone again, but I didn't even know I had taken care of that since the after effects of it are still hanging on. It's been about a year, now, and I'm expecting it to be another year or more before I'm over it. It's tough, too, since I teach voice classes at the university level, which requires quite a bit of demonstration of physical activities like stretching. Take care of your bodies, folks, you only get one per customer, and when you use them up, you're all done!
Thanks for highlighting this. How about a full video on hand health for guitar players sometime?
Thanks tim from a bass player and drummer with nerve issues in the right hand and arm down into the fingers--the best answer; stop the repeated motion trauma
I´m an ENT doctor spezialized in tinnitus and hearing loss. We have to take care of both position and volume we use. Now with new low watt amps, modelers... we can play with lower sound pressure.
Good studio set up is a must to prevent back injures.
Take care of your nerves, both ear and back.
There´re some good suplementation to help them to execute a good metabolism.
Take care!!!
I literally feel your pain. I had this from working on a laptop too much. I lost use of my left arm for a week, which was really scary. Not I use external monitor, which I have up high, so the centre of the monitor is level with my eye line. It's strange at first, but it works too open up your neck and reduce that disc bulge that leads to pinched nerves and dead arms.
Hey Tim, and any other musicians reading who suffer from this, I learned this the hard way too, and I highly recommend trying a height-adjustable “wobble stool”. It’s like a regular height adjustable stool, except the bottom is round. This enables active sitting - your muscles are always engaged and you can rock around with your legs. It’s impossible to slouch. And another great advantage for us musicians is that the lack of arms and back make it perfect for playing guitar because there is nothing to get in the way. Stay healthy!
Hey Tim. I have the same issue with my 4th and 5th fingers. It's killing me. I put the guitars away for three years, but I cannot take it anymore and I am trying to force my way through it. Maybe you could do a video about what you did in terms of exercises to get through this. Judging from the comments, it would help a lot of people out.
Great video. I find as I get older I'm getting back pain from being twisted into uncomfortable positions playing guitar and after seeing this and looking at a number of similar videos I've order the Essential version today.
Its due in two days and I'm really looking forward to it.
Your video is incredible ! I have exactly the same problem, at the moment ! Too much computer , too much bending over the keyboard, a bad sleeping position ... Thanks so much for sharing this video !
I've been suffering with an impingement of the ulna nerve since February. This video gives me hope
I'm thankful that Tim was able to resolve his nerve issues. I had heart surgery in early 2020. I've had various nerve issues since. My ring and pinky fingers, on both hands, have been numb since the surgery. There are days that involve numbness of my hands up to the wrist. Long story short, I don't play anymore. I've sold or given away all of my gear.
I'm not a master guitarist, but I went through this very thing two years ago. I thought my 'career' as a home guitarist was over. PT and some life changes got me back to being mediocre but happy like I used to be. Take care to watch your posture, guys. Amazing video!
You're a gentleman and a scholar, and I'm glad your making a strong recovery! You are obviously a VERY fine, GREAT guitarist. I tune in to glean all I can, as my wife of 46 years ( met her at a College gig I was doing in 1975 at St. Francis, Brooklyn, NY.) says YOUR multi-faceted style is like MINE (SHE being gracious) probably because we grew up in the 50's-70's in Greenwich Village ( the Purple Onion, Cafe Wha? Night Owl Cafe, the Bitter End and MORE on the West end, and the Electric Circus on the east end! I as an early teenager rubbed elbows with countless musicians there. You play beautifully; at times spectacular, with an attendant integrity and gracious character, eminently professional! Stay well, peace.
Some time ago I had carpal tunnel surgery, fortunately I am improving day by day, thanks for sharing your experience, blessings
Man, your playing is so tasteful and smooth. It’s inspiring.
I get your point. But the main thing I learn from you, is "A Master can make anything sound good"!!!
Tim, thanks for this video, and all you do for us and the music world! This often painful life is much better with you in it.
Keep up the good work! 👍
That’s great you were able to ‘fix’ your back 🎸
I wish you many more years of playing Tim. Indeed nerve impingement is a nasty thing, sometimes the diagnosis is the toughest part. Pudendal neuralgia is really rough.
Glad you are doing well.
PHYSICAL THERAPY!!! My experience was similar. Lost all feeling in both pinky fingers. Bad Tendonitis with Ulnar Nerve Compression. Took a long time to heal. Physical Therapy was really helpful. Can't recommend it enough. I read a lot. Tried everything. Learned a bunch. Eventually learned to care for myself. This is a subject that SHOULD be taught in Music Schools. Most of them don't. BTW: Love your playing. Really glad you're better.
I have been playing guitar since I was 15 and eventually got to the point where my hands would get numb playing guitar. I played on am music man for a long time. I love the jp7 and how it sounds but I recently switched to a strandberg got it used from a friend and have not had any issue. It is very light weight and easy to play more than most guitars. I used to really prefer ibanez and jackson for a long time but this guitar is a lot more ergonomic. If you have small hands, arthritis, or carpal tunnel this guitar is a god send highly recommend it.
I have neck problems that cause numbness in my fingers. I have lost a good bit of strength and dexterity, but can still play (as witnessed by my you tube videos), not as well, but I can still play. This is encouraging. If I can find a therapist who can do that for me it would be such a blessing.
Last week on one of your videos you played the guitar parts to Wicked Game. I have always thought that that was the best guitar record of the 90s, along with Shine. I have also always thought that it was Hershel Yatovitz playing. Listening to you play it so well made me reflect that you might have been the guy on the record. If so, all praise!!
I use use a guitar strap set the same as standing. I use a chair or position my legs so the guitar hangs naturally and I'm not hunched over. I learned this on bass guitar and moved it to electric guitar.
Man, I'm slowly recovering from the exact same thing. it started with the last two fingers as well, then had a big back pain (between the spine and the scapula).
I had to raise my little baby with this so it was getting worse.
The biggest nightmare was tuning the guitar, turning the peg. And doing bar chords...
That was really endlessly atrocious, two years of pain.
I spoiled myself with exactly that model and colour Strandberg last year when I turned 50, and boy did I regret not bying it sooner! It plays and sounds amazing, super versatile and comfortable. If I ever buy another guitar, it will most definitely be a Strandy, probably one of the tremolo versions
Mine are spinal fusions, lower back. Same deal. Live playing gone, can't stand for too long. I'm not on my own I know. Good on you for bringing this issue to our attention.
So I worked on a Brett Papa solo about a year ago. All around the G. Worked on it for about 4 hours. Next day my left wrist was in extreme pain. Went to the doctor and she said you have no cartilage left. But it didn’t hurt before! I couldn’t play for 3 months. But after about 4 months, my playing improved. Still hurts, but not enough to stop me.
Glad you’re better! Strandberg sounded good on the riff from “One” too!
That first solo on that black guitar sounded like it would fit nicely into a Steely Dan song. And, imo, that is a real compliment. Not that its surprising given your great level of playing and ability to cover so many styles so well.
Yah I’ve had that same numbness & it’s PERMANENTLY part of my life now, I am still trying my best to just have fun playing and trying to maintain & keep what I have, SO it gets tuff sometimes and can be a little of a bummer, it might not always sound great, Just have to look at it as a challenge, when wasn’t it ( RIGHT ) 😃 keep smiling. Always worth the trouble !!!
Having horribly agonizing arthritis in both hands, fingers & wrists plus having carpal tunnel in both forearms, wrists & thumbs. I understand completely Tim.
Yep
I have a very close mate, incredible bass player who has been having seizures for 19 years and stuck in his house and not being able to play. They’ve just found that it’s a nerve problem around his collarbone and he’s getting healed as we speak. He’s a big fan of yours and he will be interested in this video. Thanks heaps for sharing mate.
Hey Tim, happy to hear you are feeling better. Keep rockin'!
Fingers 4&5 tend to go numb in literally 100% of people I know approaching or over 50. I’ve had it for years. Just from repetitive motion of whatever it is you do. I’m a pianist and also very active with my hands. You get that pain at night that keeps you up. In my case it’s the ulner nerve in the elbows. It’s great to hear exercise & therapy help. I’ve been ignoring it for years. I literally rinse my hands in scolding hot water before warning up for piano.
@timpierceguitar - Thanks for sharing all of that! Good on you to try headless. Just an idea - perhaps Kiesel might work with you towards a signature model? I like their range of body designs, great necks with stainless steel frets, and a minimalist headpiece (from Hipshot) look.
I'm just a home noodler, and I've always played standing up since I first started to play. I know there are other issues with the weight of the guitar for people who are full time musicians, no avoiding ergonomic issues, but I definitely appreciate my lighter guitars as I get older.
I have one of the Kaizen guitars from Ernie Ball and it has a lot of ergonomic enhancements, not a light as a .strandberg, but very comfortable.
Wow Tim, I'm so glad that you are on the mend. You've probably helped untold people with your story, not only guitar players, but all of us addicted to screens. A few months ago I got a look at a photo of myself standing and I couldn't believe how stooped over I was. I realized it was the same " head hanging forward" posture I used when looking at my phone. I've been correcting myself since, but it's not easy. Of course your situation is much scarier and I'm glad (along with millions of others) that you corrected it in time. Continued health to you sir, and massive thanks for allowing us to peek at your talent and knowledge.
I only practice standing up, as it simulates a live performance. I have a big mirrors in the living room and the adjoining den. I strap guitars on, and walk back and forth between the two rooms, playing and singing the songs exactly as I perform them. I am 67, and getting tired, so sitting to practice is tempting, but so far, have been able to resist.
Tim, I don't know if you will read this, but I wanted to reach out and thank you for posting this. A few days before you posted this video, my wife started having tingling and numbness in her pinky and ring finger on her left hand. Long story short, I showed her this video, and she went and sought medical attention the next day. She is now getting help, and feeling better. Without her watching this video, she might have put off getting medical attention, tried to tough it out, and suffered for a while longer, needlessly. So thanks for posting this. I'm sure it is helping lots of people.
Exercise is key. Deadlifts are excellent for strengthening the back and will do wonders for posture. Light dumbbells and resistance bands can be used to keep the upper back strong, much needed when hunching forward all day over the instrument. Glad you're okay!
Thanks for sharing your story. I have been having strength and control issues with the ring and pinky and the ulnar nerve appears to be the culprit. The entrapment is in the shoulder, also due to my poor posture with guitar and the computer. Physio is helping with daily stretches and nerve/muscle strengthening exercises. It is a slow process, but you have given me hope that recovery is possible. Now if I could only justify a nice ergonomic guitar ...
Thanks. As an older player I’m having some hand stuff going on. So I truly appreciate your comments. Bless you man. ❤
I'm 27 and just started a solo career and a TH-cam channel, and damn, the 7, 8, 9 hour thing is completely true. Thanks for highlighting the importance of ergonomics, I'm still on the "it looks badass, so I'll play it" phase of my life. But starting to get lower back problems 😧
So glad you are digging the Strandbergs Tim.
In my teens I could sit and hunch over, but after my teens I changed that
If I am using a stand, whether sitting or standing I have it high.
Sometimes people joke about it, but my back & neck don’t hurt
It’s also why I prefer not to share a stand, because my body twists when I do
The timing of this video is perfect. I've just gotten the feeling back in all of the fingers on my left hand after months of permanent numbness in my thumb, and it coming and going in various fingers. I had to stop playing almost altogether for a few months and limit my keyboard time (I'm a software architect to pay the bills), and..... yeah, it's scary stuff! The thought of not being able to play after 40+ years of playing........ unthinkable! I'm not all fixed yet exactly (have a nerve trace test coming in early October) so it's great to hear your story and the good outcome! I got my Strandberg about a year ago, and I LOVE it! Absolutely the best for playing seated in particular. Not ready to give up all of the others just yet, but some definite benefits, and I'll probably use it more when sitting at the desk now!
Thanks for the story and best of luck to you with your own hand issues! You're one of the good guys for sure, Tim! Thank you!
I got a standing desk that helped a ton. You can still set it at any height, it’s motorized.
Very cool video Tim, I'm seriously considering a purchase of a Strangberg, been watching a ton of videos, trying to decide which one i really want.
Thanks for taking the time and effort to produce this excellent demonstration....
BTW, Love your studio setup....!!!😊
Tone D.
Very timely! I have recently been considering purchasing a Stranburg because of my newfound obsession with Tory Slusher's amazing playing. Everything sounds very appealing to me except the tone, which at least to me sounds somewhat colorless. It reminds me of my old Parker Fly Classic. I suppose it's a nice clean slate to build tone on with your rig but idk. Would love to get my hands on one to try.
Great news!!
I play live x3 times per week and I always stand, for the benefit of my back.
My day gig is working with doctors and dentists and they demonstrated the danger of sitting and leaning forward all day.
Take care, Tim 😊