What's great about HIIT training as well is that adrenaline cleaves large amounts of glycogen out of the muscle cell via an amplification cascade which will put your body in a glycogen depleted state where fat can be used at fuel along with improving insulin sensitivity.
+anirudh kulkarni would be nice indeed, its hard to follow if you don't understand the technical terms (especially if you're not a native english speaker as myself).
This new series is great, I especially like the way they are explaining the science behind it all. I find it very interesting and informative. Cheers Guys!
Isn't science a beautiful thing? What a neat thing to see hard science, clearly explained, applied to bodybuilding. This gets me already pumped for going to the gym.
it is actually pretty simple but I like to be able to use these details he gives,(not really exclusively for bb purposes and I can also explain this to you in other words ,much simpler to you to understand in half if ntnot kkless the time. that dr is pretty cool,but neither me or him make devcent money from this... and I do not really want to share all that cool stuff with anyone but want to take the secrets in the graveyard with me.. amm one day we are asll gonna end up there a boss of mine said
Awesome! Well done! I love the MI40 videos. A school friend (Drew S) of Bens actually put me onto this. Thanks for all the great info guys. Merry Christmas & Best wishes from Australia
I want that 5:33 of my life back. I love the massively overly complicated explanations of things by learned doctors. I hate to make a poke at Ben. Because he seems like a super nice guy. But good fucking lord this is absurd. In no part in this entire rambling was any advice given whatsoever. What is this a dissertation?
What's great about HIIT training as well is that adrenaline cleaves large amounts of glycogen out of the muscle cell via an amplification cascade which will put your body in a glycogen depleted state where fat can be used at fuel along with improving insulin sensitivity.
Please add subtitles and if possible explain using a whiteboard. It will be more helpful
+anirudh kulkarni would be nice indeed, its hard to follow if you don't understand the technical terms (especially if you're not a native english speaker as myself).
This new series is great, I especially like the way they are explaining the science behind it all. I find it very interesting and informative. Cheers Guys!
Isn't science a beautiful thing? What a neat thing to see hard science, clearly explained, applied to bodybuilding. This gets me already pumped for going to the gym.
it is actually pretty simple but I like to be able to use these details he gives,(not really exclusively for bb purposes and I can also explain this to you in other words ,much simpler to you to understand in half if ntnot kkless the time. that dr is pretty cool,but neither me or him make devcent money from this... and I do not really want to share all that cool stuff with anyone but want to take the secrets in the graveyard with me.. amm one day we are asll gonna end up there a boss of mine said
Awesome! Well done! I love the MI40 videos. A school friend (Drew S) of Bens actually put me onto this. Thanks for all the great info guys. Merry Christmas & Best wishes from Australia
Excellent content. Thank you.
loved this. will def start doing this.
Look at this guy
smart info, best to watch a few times and retain.
great stuff
thts alryt! but in this process or by side where does the hormone leptin plays its role?? can u explain tht thnQ
Merry Christmas!
Really good..
Good video.
Glad I saw this blazed
My problem is as soon as get close to ketogenic, my fasting insulin jumps to around 150. How can I win?
Sr9009
Good points in this one. Sl
this jacob wilson guy rocks. keep up the great work
"Fat is obviously around 3500 calories"...what? You mean 1 lb.. of fat
did you really just say moderate intensity walking will make you lose muscle?
He ment "moderate intensity" aka jogging
i think he did..but how can that be?
I want that 5:33 of my life back. I love the massively overly complicated explanations of things by learned doctors. I hate to make a poke at Ben. Because he seems like a super nice guy. But good fucking lord this is absurd. In no part in this entire rambling was any advice given whatsoever. What is this a dissertation?
This guy gets all the girls
Dont understand simplefy steet taalk
I'm here now
Wtf did he just say???
A simple explanation of fat loss would be good not a fucking lecture on nutritional science.
ooooohhhhhhhhhhhhhh
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