20 Minutes Total Body Workout ] Christiana Mouski

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  • เผยแพร่เมื่อ 23 ก.ย. 2024
  • 20 Minutes total body workout
    it's only 20 minutes ...no excuses. You can pause the video any time and take a longer break if you need to
    Warm up and stretching included. 45 seconds each exercise with 15 seconds rest in between. Enjoy it !!

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