How To Push Up With A Jump Rope | JUMP ROPE COACHING

[@susahnnvalente8323]

"Frogging" haha - the push-up pull through is still my nemesis!

[@CoachNateKG]

Yea the pull through is annoying at first, but the big "pro tip" is to build core strength because that's where most of the strength comes from for this skill!

[@susahnnvalente8323]

@@CoachNateKG I hear that but get confused. Because I "think" my core is pretty strong. How strong should it be?

[@xbassfiendx]

Thanks for this Nate

[@russellkabir3462]

This is perfect!!

[@aasthakumari4888]

💯💯💯🙏