Easy Summer Meal Prep For The Week || Cook With Me || Homemaking ​⁠​⁠

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 201

  • @SonyasPrep
    @SonyasPrep  ปีที่แล้ว +10

    Thank you to Ritual for Sponsoring this video. Get 30% OFF your first month Go to ritual.com/sonyasprep30

  • @monicadabney8471
    @monicadabney8471 ปีที่แล้ว +3

    I like the fact that these fruit roll ups are much much healthier version.

  • @MitildaMathews
    @MitildaMathews ปีที่แล้ว +2

    You are very good mother god bless your life amen

  • @marciaboucher8346
    @marciaboucher8346 ปีที่แล้ว +4

    I love your blogs. My 8yr old granddaughter loves you also. She lives seeing the kiddos, that dress like she does. You asked what secrets I use in laundry, add vinegar to the rinse cycle. It brightens up all the clothes and removes any soapy residue.

  • @sarahshapiro3348
    @sarahshapiro3348 ปีที่แล้ว +3

    Please can you do a 9 day meal prep video? Any recipes without dairy or fish would be great as well.

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      Hi here are a few links:
      th-cam.com/video/17E44D5oczg/w-d-xo.html
      th-cam.com/video/yF7BE1WfPfc/w-d-xo.html
      th-cam.com/video/NZMgYur0iBI/w-d-xo.html
      th-cam.com/video/zCZeK3KJ0_Y/w-d-xo.html

  • @КсенияОсипова-ю2в
    @КсенияОсипова-ю2в ปีที่แล้ว

    как же повезло вашему мужу!)))) всего самого хорошего вашей семье!

  • @SusanP674
    @SusanP674 4 หลายเดือนก่อน +1

    I loved the variety of foods you made, I need to make the energy balls stat! 😃

  • @orland0110
    @orland0110 ปีที่แล้ว +13

    Everything looks so delicious. You are so great at cooking, and you are so entertaining in your cooking videos. I love being here beautiful Sonya! ❤

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว +1

      Thanks for watching

  • @colleen1770
    @colleen1770 ปีที่แล้ว +4

    Your family is so blessed to have you. You cook such healthy food for them.

  • @helenahelena210
    @helenahelena210 ปีที่แล้ว +5

    Amazing recipes. You should have your own cookbook. ❤

  • @ruthy102
    @ruthy102 ปีที่แล้ว +2

    I love your food!

  • @Kathrynh4778
    @Kathrynh4778 ปีที่แล้ว +4

    Hi Sonya. When I cook corn on the cob, I bring the salted water to a boil, pop the cobs in, make sure they are pretty much immersed and then boil for 5 min. Take them out and they are ready. I think 20 minutes is too long , but it is to your preference. I love your videos. They are so inviting.

  • @chuggco
    @chuggco ปีที่แล้ว +1

    Shalom Sonia, I love watching your videos. My Mother has Sephardic Blood so I feel so conected.

  • @crisaybar
    @crisaybar ปีที่แล้ว +14

    9:10 when I saw you bend the foil pan then place the skewers I literally screamed “YOU’RE SO SMART” at the TV 😂😂 That is genius, I’m going to do this the next time I make skewers!!

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว +1

      Haha 😆

    • @Bridge11e
      @Bridge11e ปีที่แล้ว

      But why not use the glass container to cook them and avoid using unnecessary aluminium?

  • @wendystephenson407
    @wendystephenson407 ปีที่แล้ว +1

    A total pleasure to watch…thankyou ❤️❤️❤️

  • @jessicaburali2295
    @jessicaburali2295 ปีที่แล้ว +3

    A nice long video this week, what a treat. Your hair looks great behind your ears like that. You truly are the queen of prep. Hola from Cuernavaca Mexico

  • @illuminatingchiron
    @illuminatingchiron ปีที่แล้ว +3

    Love the longer video! So excited to watch this 🎉❤

  • @neverwise
    @neverwise ปีที่แล้ว

    Your channel is an absolute delight, every time!

  • @carollindsay5468
    @carollindsay5468 4 หลายเดือนก่อน

    Just made the lasagne…it is delicious and so easy to make! Thank you!

  • @debbimeyersbrant5752
    @debbimeyersbrant5752 ปีที่แล้ว +2

    It all looks very good thank you for sharing blessings to you and yours

  • @leighannloyd3712
    @leighannloyd3712 ปีที่แล้ว +1

    Hi- the way I cook corn on the cob is I boil my water and add the corn then cook for 5 min turn off cover for another 5 min and it’s done. 😊

  • @f.m.5498
    @f.m.5498 ปีที่แล้ว +3

    I love all of these recipes and can’t wait to try them. Everything looks so delicious. I love to watch your videos. Thank you . 👍

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      You are so welcome!

  • @Jverburgh
    @Jverburgh ปีที่แล้ว +1

    Thank you for sharing your recipes. I love the ideas that you used.

  • @barritube1
    @barritube1 7 หลายเดือนก่อน

    Lovely recipes❤️❤️❤️ Sonya, i tried the lasagna recipe and added portobello mushrooms and bell peppers as veggies. It tasted so good

  • @alizafuchs4867
    @alizafuchs4867 ปีที่แล้ว

    THANK YOU for the WONDERFUL and so easy fruit roll up recipe. My kids LOVED IT

  • @armindagracia5857
    @armindagracia5857 ปีที่แล้ว +1

    Love it

  • @betsyiserns3543
    @betsyiserns3543 ปีที่แล้ว +2

    Awesome

  • @lizhumble9953
    @lizhumble9953 ปีที่แล้ว +1

    That lamb/turkey kebab mix sounds great. I want to give that a try for sure!

  • @mariasirico7365
    @mariasirico7365 ปีที่แล้ว +1

    Hi my beautiful Sonya ❤ aka Mrs. Wonderful always a pleasure to see you and your amazing food 🍱

  • @lucydecesare9486
    @lucydecesare9486 ปีที่แล้ว +2

    Hi Sonya I have been following you for awhile. Your receipt are great. I have tried a number of them. Thank you

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      My pleasure, so happy

  • @wendyhoward2699
    @wendyhoward2699 ปีที่แล้ว +1

    I love watching your Shabbat preps. The food looks amazing. You look beautiful. I love learning your customs. Many blessings.

  • @leighannloyd3712
    @leighannloyd3712 ปีที่แล้ว

    Omgoodness never thought about making fruit roll ups. Great idea!!

  • @simoneshlomi3869
    @simoneshlomi3869 ปีที่แล้ว +4

    When I have my meat put through the grinder at the butcher I ask to grind twice. That way it comes out very soft.

    • @inessa255
      @inessa255 ปีที่แล้ว

      Is it any meat in particular or all meat grinded twice becomes soft

    • @simoneshlomi3869
      @simoneshlomi3869 ปีที่แล้ว

      @@inessa255 All meat. But the butchers know which cuts are usually used for chopped meat.

  • @virginiadouglas9449
    @virginiadouglas9449 ปีที่แล้ว

    God bless you in all you do as always Sonya thank you with love

  • @LoisMary1
    @LoisMary1 ปีที่แล้ว +1

    Great video!

  • @jessicadavid7470
    @jessicadavid7470 ปีที่แล้ว +1

    Thank you sonya. All recipies look sp delicious and i agree my kids love food served on skewers. Would you consider making a step by step video on how to make plov? I'm married for several years and woul like to learn. To me, steaming the rice and making sure there is enough/ too much liquid is the most trickiest part.

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      Hi I already have a video on Plof on the channel

  • @suzanneoldfield2539
    @suzanneoldfield2539 ปีที่แล้ว +1

    another hint for the eggs is before you start boiling. if you gently tap on a hard surface the bottom rounded part of the egg until you hear a loud cracking noise (it sounds like the egg is cracking) but its just the membrane inside the egg then boil them until cooked i was dubious at first but was amazed that it works.

  • @pamelaabettis7225
    @pamelaabettis7225 ปีที่แล้ว +1

    It’s the pectin in the Apple that does the tenderness. I’ll definitely be trying the lasagna!

  • @lynneanthony168
    @lynneanthony168 ปีที่แล้ว +2

    Hi Sonya, this was fun to watch. You're an amazing homemaker, every single thing you make is mouthwatering!! Cheers x

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว +1

      Awww, Thank you so much!

  • @avondalemama470
    @avondalemama470 ปีที่แล้ว +3

    Lasagne is one of my favorite meals. ❤ I do use about 3 cups of sauce in my lasagna, even with the oven ready noodles. Your meals always come out spectacular.

  • @OpenSesame33
    @OpenSesame33 ปีที่แล้ว

    Looks like your family had a super yummy week! 😋

  • @NoamiAbraham
    @NoamiAbraham ปีที่แล้ว +1

    Salmon skewers look amazing

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      The kids said they were the best dinner of the week lol so I guess it’s a 👌

  • @Bridge11e
    @Bridge11e ปีที่แล้ว

    Everything looks delicious!
    We keep the eggs from cracking by piercing them on the bottom, that way the air bubble inside can expand and the egg won’t crack. There’s a tool for that or one can use a needle.

  • @patmiller4640
    @patmiller4640 ปีที่แล้ว +1

    Oh yes I do 6-8 minutes only for corn! Another great video Sonya!

  • @MamaHilker
    @MamaHilker ปีที่แล้ว +3

    Shavua Tov! Just weighing in to tell you once again how very much I look forward to and love your videos. Your recipes, other tips and positivity are great and you make it all look effortless and wonderful. Have a lovely summer! ☀

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      Thank you so much 💕

  • @skiesatnight
    @skiesatnight ปีที่แล้ว

    It’s the malic acid in the apple acting as a tenderizer. 😊 Everything looks delicious.

  • @susanne527
    @susanne527 ปีที่แล้ว +1

    Another great video! Everything looks delicious. Those fruit roll ups are genius :))

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      yes!!! they were a huge hit

  • @P75012
    @P75012 ปีที่แล้ว +1

    oh I tried the kebbab's trecipe It was amazing taste Thanks for what you bring to me

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      Glad you liked it!!

  • @sharahhaque9997
    @sharahhaque9997 ปีที่แล้ว +1

    Great inspo - thank you :)

  • @LurkerSmurf
    @LurkerSmurf ปีที่แล้ว +1

    So many great recipes! Last time I made the protein balls, I used date syrup instead of whole dates. Big time saver.

  • @devorahfonn613
    @devorahfonn613 ปีที่แล้ว +3

    Shavua Tov hope you enjoing the summer with the family.... everything looks so delicious..Salmon recipe looks delicious and a good recipe for the 9 days coming up...love from Israel

  • @MissLady-pq4hc
    @MissLady-pq4hc ปีที่แล้ว +2

    As i always tease, what time is dinner/supper i promise not to be late. 🌟

  • @liliyakalendareva2916
    @liliyakalendareva2916 ปีที่แล้ว +1

    You are truly incredible! Thank you for making these amazing videos- they are inspiring and life saving! 🥳🙏🏻🥰

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      So happy you like them

  • @chigal796
    @chigal796 ปีที่แล้ว +1

    Thank you for sharing these delicious recipes! How long and at what temperature do you cook the salmon? Thank you!!

  • @shanonnunn4128
    @shanonnunn4128 ปีที่แล้ว +2

    Beautiful as always…..

  • @mjc63
    @mjc63 ปีที่แล้ว +1

    Love how the boys showed up just in time to help roll the fruit rollups, and the little guy gets his piece fed to him by a loving mama! The girls were obviously filming and producing the video!!! My grandmother always said some vinegar in the water can resolve broken egg “leakage”! Cheers! Michael Albuquerque NM

  • @SunnySingh-qx7zj
    @SunnySingh-qx7zj ปีที่แล้ว

    M a Sikh boy Punjab india ...you smile is so sweet looks your heart is more sweet coz your glow tell the story

  • @anitapayne
    @anitapayne ปีที่แล้ว +1

    Gn sonya ur a woman of my own ❤ ,, i love how easy ur meals are ,, everything looks absolutely delicious and delightful keep it up

  • @estysalem6443
    @estysalem6443 ปีที่แล้ว +1

    Such good food

  • @maggiesmith9083
    @maggiesmith9083 ปีที่แล้ว +1

    Great meal prep

  • @carolstout7978
    @carolstout7978 ปีที่แล้ว +1

    You are amazing!

  • @superdi1506
    @superdi1506 ปีที่แล้ว +1

    Your photos came out super cute!

  • @gabrieleballay7137
    @gabrieleballay7137 ปีที่แล้ว +1

    Bon appetit! 🤍💙💜💚💛

  • @olya9524
    @olya9524 ปีที่แล้ว +1

    Absolutely great ideas!
    Thank you
    Shalom from Alaska ❤️❄️✡️🇺🇸🇺🇸

  • @angeliquehammond2996
    @angeliquehammond2996 ปีที่แล้ว

    Everything looks delicious. I as just wondering what the Oven temperature and cooking time is for the Salmon?

  • @maureen756
    @maureen756 ปีที่แล้ว +2

    Hi Sonya, thank you for sharing your easy summer meal prep recipes for the week, you're such an excellent cook and it all looks really delicious! Also thank you for sharing your funny passport photo experience, I love how your photo turned out, you look very pretty. 👍😊

  • @simoneshlomi3869
    @simoneshlomi3869 ปีที่แล้ว +1

    Hi Sonya! The passport photos came out great! Now you will be ready to come to Israel to meet your fans here!

  • @kzm755
    @kzm755 ปีที่แล้ว

    Thank for your beautiful videos! Can you please recommend a good garlic press? I've tried so many and none were good.

  • @worldtraveler134
    @worldtraveler134 ปีที่แล้ว +4

    Boker Tov!
    I just love your personality and channel i wish i could meal prep for a week tried it once or twice mosly wasted food because my palette changed and didnt really want what i prepared 😂
    Enjoy your week
    Todah!

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      I hear…. That’s why ingredients prep is best in which you can mix and match the ingredients to your liking through out the week

  • @yaffadonath953
    @yaffadonath953 ปีที่แล้ว +1

    My Goodness!! You are amazing . What you don't think of. My married kids are also hard working but would probably not bother with this, though they're good cooks. (I could be wrong). kudos to you, Sonya, for all the yummy foods that you do, and your gorgeous presentations

  • @simoneshlomi3869
    @simoneshlomi3869 ปีที่แล้ว +1

    I noticed you have a little fold up step stool tucked away in your kitchen. That’s so practical! I am petite like you so I must get one!

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      Yes, it’s mostly for my kids to reach the sink.

  • @samanthakwait8782
    @samanthakwait8782 ปีที่แล้ว

    I don’t even like salmon but that skewer dinner looks delicious

  • @valeriewalker954
    @valeriewalker954 ปีที่แล้ว

    WoW. How your children eat vegetables is amazing. I was wondering if you also took fruit puree and freeze in ice cube trays to add to drinks? I love freezing grape juice.

  • @MargotGrabie-n9n
    @MargotGrabie-n9n ปีที่แล้ว

    I love love following your channel and videos. Is it possible to keep your water urn in a safer spot? The corner spot where you have it doesn't seem ideal.

  • @karincartwright8752
    @karincartwright8752 ปีที่แล้ว +1

    Wondering if your corn ends up tough and chewy when you cook it that way. I suggest bringing the water to a boil, THEN add the corn and cook for around 8 minutes.

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      nope they come out perfectly

  • @Valerie-rv2ws
    @Valerie-rv2ws ปีที่แล้ว

    i have been advised to only eat wil dcaught pacific salmon and to never eat farmed fish. thank you for the delicious recipe ideas.

  • @Jo-xk7zg
    @Jo-xk7zg ปีที่แล้ว +2

    Besides the amazing food ...I am in awe of your saran wrap skills. Whenever I try to tear a long piece of plastic wrap it bunches and smooshes together. Grrr.

  • @mimilola6197
    @mimilola6197 ปีที่แล้ว +1

    He’s so cute. I love your recipes, can you tell me what kind of bread crumbs you used?

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      It’s different all the time. You can use any

  • @judith-josefinamartin5706
    @judith-josefinamartin5706 ปีที่แล้ว +1

    Hi sweetie, everything looks so delicious, as usual, you are so organized, i like it very much,i also like to clean up everything that i use,during my cooking, because i can't function in a messy kitchen...thank you for sharing, blessings from my family to yours!!!😊❤😊

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      Thank you so much 😊

  • @mayahasidim8041
    @mayahasidim8041 ปีที่แล้ว

    everything looks great! im wondering where is your trash can? can you add in a picture? im renovating my kitchen and not sure where to place it.

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      It’s in my kitchen island

  • @123scrappygirl
    @123scrappygirl ปีที่แล้ว +1

    Thanks for the dinner ideas. It is just my husband and I so I need to cut down the amount.

  • @cathyb6358
    @cathyb6358 ปีที่แล้ว

    This was a great video. Do you remember how many hours it took to make everything? Did you work outside the home that day?

  • @shawndavis824
    @shawndavis824 ปีที่แล้ว +1

    I was very surprised to hear you say that you are a picky eater. You always make such a great variety of food items that include ingredients that most picky eaters do not care for like avocado, zucchini, eggplant, spinach, etc.
    Everything looks absolutely delicious.
    I have never used oven ready lasagna noodles. I have always been afraid that they would not get tender/cook properly. I may just have to take a leap of faith and try them next time I make a lasagna.
    Have a blessed week and a restful Shabbat.

  • @inessa255
    @inessa255 ปีที่แล้ว +1

    So precious how ur kids came right away to help u roll up the fruit roll ups that’s great parenting right there

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      lol it was fruit roll up there was no convincing that needed to be done

  • @nukathecat4319
    @nukathecat4319 ปีที่แล้ว +1

    Great video ❤

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว +1

      Glad you liked is

  • @cathytaylor1570
    @cathytaylor1570 ปีที่แล้ว +1

    That's like telling me not to laugh. I will cry laugh then LOLOLOLOL

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว +1

      Lol it was a bit embarrassing but I couldn’t control it 😆

  • @evelynriveracoca147
    @evelynriveracoca147 ปีที่แล้ว +1

    Did you cook the energy balls or can you eat them as is? Also, does it have to be dried fruit only? Love your videos!

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      No bake, that’s right. You can add nuts, chocolate or dried fruit

  • @yolandamarrero-lopez9688
    @yolandamarrero-lopez9688 ปีที่แล้ว +3

    That first meal felt so Spanish! I would absolutely love to see a collaboration video between you and Frum It Up!

  • @Flowers4Everyone
    @Flowers4Everyone ปีที่แล้ว +1

    I had to laugh at the lemon squeeze. I do the same thing squeeze, followed by 2nd squeeze just to make sure I used it all

  • @user-lq9es6wm9s
    @user-lq9es6wm9s ปีที่แล้ว +4

    So interesting! I’m realizing lately that the passport thing is very unique to the Jewish community. My grandfather insists on it and if someone in the family isn’t up to date he will ask about it constantly until you renew it

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว +1

      I guess it totally stems from that unfortunately

  • @Aiko2-26-9
    @Aiko2-26-9 ปีที่แล้ว +1

    Although the recipes all looked great I live where it is hot and humid in the summer and I would never make meals that call for using the oven for an hour. Outside on the grill or salads are summer menus to me.

  • @lyndaalterio1027
    @lyndaalterio1027 ปีที่แล้ว +3

    Hello, Sonja! I'm so happy to see you again! I really love all of your recipes and I do try to make them for my family. Thank you, my dear, for all of your videos and your hard work in making them. I love your kiddos - they are so adorable - and your hubby is so handsome and I really enjoy when the two of you are on together! Just wanted you to know how special you are and how awesome as well!

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      💕💕💕💕 Thank you so much for your kind words

  • @LFPanon123
    @LFPanon123 ปีที่แล้ว

    Good thinking on the passports!

  • @inessa255
    @inessa255 ปีที่แล้ว +1

    Is there a difference to cooking the lasagna same day when u make it and storing it in fridge for two days rather storing it in the fridge uncooked ?

  • @penny2595
    @penny2595 ปีที่แล้ว

    Hi Sonya
    Where did you buy your beautiful shell
    Thank you Tzippy

  • @cookingmom2406
    @cookingmom2406 ปีที่แล้ว +1

    I don’t know I told you before or not any way you are so so so sweet

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      Awwww thank you so much

  • @zefcha4670
    @zefcha4670 ปีที่แล้ว +1

    thank you for the vitamin tip...something that will benefit us! Ritual Vitamin is also time releaspe capsule which makes it easier for me..will order this week..thank you Sonya.

  • @en582
    @en582 ปีที่แล้ว

    hello, for HOMEMADE FRUIT ROLL UP what temp do i need for the 3hours in the oven part?
    ty

  • @LCmonman
    @LCmonman ปีที่แล้ว

    The longer you cook corn, the more starchy it will become. Maybe that’s to the preference of some, of course!

  • @vivianedward5569
    @vivianedward5569 ปีที่แล้ว +2

    Sonya, you are a Superwoman and Supermama!!!! Everything looks PERFECT. AND: I love boiling eggs in 6 1/2 minutes, too, like you :-)))

    • @SonyasPrep
      @SonyasPrep  ปีที่แล้ว

      They come out perfectly 🤤