First happiness is a healthy body - Yoga Instructor International Yoga Player Alok Sharma

First happiness is a healthy body:- Yoga instructor Alok Sharma
Special:- (1). More than 50 people took benefit
(2). Khichdi, banana and orange were distributed.
Mathura:- A one day yoga training camp was organized in Jawahar Bagh, Civil Line through Vasundhara Blessing Foundation, Fama Academy and Sports Martial Arts Trust. More than 50 participants took part in the camp and understood the importance of yoga. Yoga instructor, international yoga player, Army Public School sports teacher Alok Sharma made everyone aware of the benefits of yoga and also told the unique ways to avoid the current physical and mental diseases. Organizer sports instructor Ved Prakash Pandey advised all the participants to eat simple food and khichdi twice a week, program coordinator international marathon runner Arun Kumar Singh Arya said that special participation of men and women was seen in the camp. Main beneficiaries who took advantage of yoga included Pooja Pandey, Shivani Verma, Nidhi Verma, Neeraj Kumar, Neha Rai, Shruti, Dilip Kumar, Dr. Diwakar Choubey, Kapil Baghel, Dr. Rupam Singh, Tanu Gupta, Renu Sharma, Jitendra Shukla, Rita Sharma, Ram Lakhan Sahni, Ramesh Singh, Devdutt Sharma, Namrata Singh, Praveen Singh, Rajiv Soni, Chandni Kumari, Sushma Kumari. At the end of the program, khichdi, tea, banana and orange were distributed to all the participants. Dr. Sunita Pachar thanked all the participants and also advised them to make yoga a part of their daily routine.

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superb video.