Kind Relaxation for an hour | Brahma Kumaris Mediation Music | Diamond Hall Music | Silence Music

Brahma Kumaris Meditation Music | Diamond Hall Music | Om Shanti Music | Silence Music
Meditation comes from the Latin word- Mederi which means to heal. Rajyoga Meditation is thus a self-healing process. By practicing it, our eyes open to a totally new world- a world inside, activating our dormant inner energies in the form of powers and nourishing the spiritual awareness of the self, Supreme, time and world. Once we start exploring this inner world, we find the root of our problems and also the key to their solutions. We start to respond to situations, rather than just reacting to them and begin to live in harmony.
Meditation give's you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.
The emotional and physical benefits of meditation can include:
*Gaining a new perspective on stressful situations
*Building skills to manage your stress
*Increasing self-awareness
*Focusing on the present
*Reducing negative emotions
*Increasing imagination and creativity
*Increasing patience and tolerance
*Lowering resting heart rate
*Lowering resting blood pressure
*Improving sleep quality
#bramakumaris #meditationmusic #hiromuscar #omshanti #bliss #overcomestress

[@pranabkumarjana902]

Blessings to you !
Be Master God !
🙏

[@shishpalsingh1550]

Om shanti good evening mere pyare meethe bab dada good evening sukuriya baba sukuriya om shanti,

[@ushapanwar2587]

Shukriya baba shukriya bhaut hi sundar music h...isse yog me puri ekagrta aa jati h....om shanti 🙏🙏😇

[@LaxmiDevi-yv3cn]

My sweet. Best lovely light nuar vesas. Baba. I loveyou sukreya thankyou. Humko padata ho mana. Apko. Phchan leya h my baba ok baba ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@paruparvathi2439]

Heaven

[@atmaramindave3410]

Om shanti mere pyare mithe baba bapdada

[@palamanjula1067]

Om shanti baba 🙏🙏❤️❤️

[@gunanidhidang8232]

ओम् शान्ति मेरा बाबा🙏💕🙏💕🙏💕

[@NumeroQueen]

Divine......
Was looking for this kind of music from ages. Thank you supreme soul!

[@user-pj8qp1ew2c]

🙏🌹🙏 ॐ शांति 😊🌈✅

[@kuldeepguptabkkanpur3814]

Deep साइलेंस with Prosperty 💓

[@warunaarumugam5236]

Om shanthi 🙏

[@manjurai2423]

Good evening Om shanti pyare❤ meethe baba meethe baba

[@prasannakumarmishra8101]

Bahut achha ❤

[@user-fc7qy4yw9m]

Feel just like sitting near the ocean 🌊

[@dilipthacker2707]

BABA

[@reenaheeralal]

Om shanti..
Your music is always refreshing...💓

[@kiranbala3302]

Óm shanti baba pyare baba ❤

[@user-fc7qy4yw9m]

Hi

[@hiromuscar1846]

👍

[@khedusahu5111]

Good mornig mere payare baba mithe baba

[@alicia2111]

P r o m o S M 🤗

[@Pizza-vb3lo]

Rf