BUTT WORKOUT FOR MOM'S | THE BEST 8 EXERCISES FOR BOOTY BUILDING

#buttworkout #bootybuilding #glutesworkout
Welcome back to my channel🌱
Instagram: islande_22
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BUTT WORKOUT FOR MOM'S | THE BEST 8 EXERCISES FOR BOOTY BUILDING
Hi guys in today's video I'm showing the best 8 exercises in my opinion for booty building. You can perform these exercises by doing 12 reps of each exercise and 2/ 3 sets, the exercises will work best if performed 3/4 times a week . Hope you try them.
xoxo
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Exercises mentioned in the video :}
1. JUMP SQUAT
2. WALK CRAB
3. SQUATS
4. DONKEY KICKBACK
5. STRAIGHT LEG KICKBACK
6. FIRE HYDRANT
7. KNEELING SQUAT
8. GLUTE BRIDGE
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Music:
Ikson- Don't Worry
Chris Lehman- Arrival

[@sandranougaisse5264]

It's the hair bounce for me haha Nice workout!

[@islandec4840]

Haha thanks for watching.

[@preciiious314]

Thank you I needed this!!!

[@islandec4840]

You're welcome 😊

[@Mimibonitaa]

Great video and I love your shirt 😇

[@islandec4840]

Thank you 😊

[@rickarno87]

Videos get better and better every week.

[@islandec4840]

Thank you 😊