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If you put some water on your arm it will make it stickier and easier to get started
hmm...never tried that before so I'm not too sure?
Do not try it on the neck guys.
Lmao
Actually, the neck technique is very effective at thinning the herd.
Does this band rip out your arm hair or is it smooth enough not to tear at your skin?
It can certainly pull on the skin and hair a little bit, but not to the point of tearing.
Does it help with full extension
It should help, yes! I would give it a try and see what kind of result you get :)
Thanks!
Where can I buy this?
Amazon has them :)
Woww
pin-and-stretch, pin-and-flex
You have to go to your heart from extremities of your body. Wrong here.
what
Dr Kelly Starrett does mention working the band distal to poximal, but really only in scenarios of acute flare ups where edema is present. Thanks for your feedback!
Yup! Always floss towards the heart!!!!
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
If you put some water on your arm it will make it stickier and easier to get started
hmm...never tried that before so I'm not too sure?
Do not try it on the neck guys.
Lmao
Actually, the neck technique is very effective at thinning the herd.
Does this band rip out your arm hair or is it smooth enough not to tear at your skin?
It can certainly pull on the skin and hair a little bit, but not to the point of tearing.
Does it help with full extension
It should help, yes! I would give it a try and see what kind of result you get :)
Thanks!
Where can I buy this?
Amazon has them :)
Woww
pin-and-stretch, pin-and-flex
You have to go to your heart from extremities of your body. Wrong here.
what
Dr Kelly Starrett does mention working the band distal to poximal, but really only in scenarios of acute flare ups where edema is present. Thanks for your feedback!
Yup! Always floss towards the heart!!!!