Will defo be trying this. I did a half marathon when I probably hadn't trained enough..I pulled something in my leg but was determined to finish it, so I counted back from 10,000 just to keep my mind busy..it really helped me forget that pain but rainbow breathing sounds much more interesting xxx
20 weeks pregnant tried hypno birthing with the first but didn’t fully understand it. Baby came early and hasn’t had time to explain hypno birthing to my husband so he was a poor rabbit in head lights. Rainbow breathing sound amazing and something we can both concentrate on. With birth affirmations x
I love how expressive your hands are lol thanks for the tips!! Love the rainbow meditation definitely going to try this
I went to hypnobirthing classes and it was amazing, unfortunately I ended up having a section but would reccomend it to everyone!!!
How your baby came into the world isn’t important, the main thing is that you and baby are safe 😊
Will defo be trying this. I did a half marathon when I probably hadn't trained enough..I pulled something in my leg but was determined to finish it, so I counted back from 10,000 just to keep my mind busy..it really helped me forget that pain but rainbow breathing sounds much more interesting xxx
@@jaynecrouch9308 I really cannot recommend it highly enough. Please do let me know how you get on with it once the big day comes 🌈
@@MummyofFourUKit's just nice to have a plan so you don't feel so clueless and unprepared.. I will let you know. 😍 X
You know I’m a plan kinda girl too 🙌🏻 Good luck lovely, you’ve got this 💪🏻
20 weeks pregnant tried hypno birthing with the first but didn’t fully understand it. Baby came early and hasn’t had time to explain hypno birthing to my husband so he was a poor rabbit in head lights. Rainbow breathing sound amazing and something we can both concentrate on. With birth affirmations x