Are You Activating Your CHEST Muscles Properly?? (QUAH #9) | MIND PUMP
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- Are You Activating Your CHEST Muscles Properly?? Mind Pump answers: What would be your best mind muscle cue for feeling your chest during a movement targeting that area? How to feel your chest more? Or connect more to your chest doing chest exercises?
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