Boost Your Energy 10 Minute Guided Meditation

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  • เผยแพร่เมื่อ 14 ธ.ค. 2024

ความคิดเห็น • 317

  • @antdelreyy
    @antdelreyy 3 ปีที่แล้ว +385

    Who else didn’t want to open their eyes? I feel refreshed! Thank you so much 🤍✨

    • @hmm..1560
      @hmm..1560 3 ปีที่แล้ว +3

      Samsies.

    • @themusicppl3537
      @themusicppl3537 2 ปีที่แล้ว +3

      Me. Tbh. I didn't feel like moving tbh. My right hand twitched on its own during the meditation

    • @heghog-xz4uo
      @heghog-xz4uo 2 ปีที่แล้ว +1

      I was feeling my energy and so into the flow by the end of it, but then a post-video ad interrupted 🙄🙄

    • @anneferraro8284
      @anneferraro8284 ปีที่แล้ว +3

      Whenever I meditate I always lay on my back no matter what they say and close my eyes normally falling asleep 😂

    • @andreear9900
      @andreear9900 ปีที่แล้ว

      I was grey and gloomy but by the time I opened my eyes, the sun was out and light was coming in ❤

  • @kimseoah00
    @kimseoah00 8 หลายเดือนก่อน +14

    I feel so much lighter as if someone took the burden off my shoulder, ty❤

  • @1minuteproductions21
    @1minuteproductions21 3 ปีที่แล้ว +150

    I start my day by meditating and i feel very calm and positive throughout the day
    Thank you from the heart.
    Keep making these kinds of videos

  • @anxjy
    @anxjy ปีที่แล้ว +10

    When you said “the energy flows faster” I really felt the incredible boost of energy!! Thank you for this meditation❤️

  • @DainaFuller
    @DainaFuller ปีที่แล้ว +28

    I hadn't even started work yet and was feeling too tired after a full night's sleep. This meditation is very calming and easy to follow and visualize as someone who is new to meditation. I will definitely be using this in my daily morning routine.

  • @poleytv7707
    @poleytv7707 3 ปีที่แล้ว +62

    It’s so hard for me to meditate. Your short videos have really helped me retrain myself and sit down and RELAX. Thank you so much for your amazing videos

  • @eclipsestarr5495
    @eclipsestarr5495 3 ปีที่แล้ว +32

    Thank you for helping me everyday to feel safe and loved, I’ve always been an only child and just got over a break up ,, you are the only factor that hasn’t left me . You make me go on , I will keep meditating, and keep going thank you

  • @adrewbateman1760
    @adrewbateman1760 ปีที่แล้ว +2

    The best voice for meditations! Ty Queen !🥰🥰🥰

  • @i.a.-infiniteawareness4991
    @i.a.-infiniteawareness4991 ปีที่แล้ว +4

    Thankyou for spreading positive energy and love and kindness 💚🙏👍

  • @jancarton1085
    @jancarton1085 ปีที่แล้ว +46

    I don't know where I was, if I was sleeping or in a different dimension! It feels like I just slept for a few hours in a span of 10 minutes!
    Great meditation as always! 🌻

  • @sofiprada3461
    @sofiprada3461 3 ปีที่แล้ว +30

    infinite thanks for posting meditations everyday ✨ it has helped me change my life ❤️

  • @startyourlawncarebusiness3984
    @startyourlawncarebusiness3984 2 ปีที่แล้ว

    You are one of gods greatest gifts to me and this community.
    Cameron.

  • @kyliejustin9134
    @kyliejustin9134 2 หลายเดือนก่อน

    As she said to stretch and such my body was already doing so it was amazing. Ive been really sore the past couple days and that made it nearly invisable. The true power of the energy inside us is amazing truly ❤️

  • @anthonygiove7127
    @anthonygiove7127 2 ปีที่แล้ว +33

    I was feeling depressed this morning, but this meditation really helped me feel a little more rejuvenated 😁

    • @StijnBakermans-ww2ht
      @StijnBakermans-ww2ht ปีที่แล้ว +1

      Awesome! Keep going Anthony, hope you are doing well!

  • @tracyhill6166
    @tracyhill6166 หลายเดือนก่อน

    You, dear narrator, YOU make me feel good. Since you prompted me to do something after this meditation that makes me feel good, I think I'll do this one again. Thank you! ❤

  • @MegaJodester
    @MegaJodester 3 ปีที่แล้ว +11

    Thank you so much☀️🌸

  • @mariusmoen6614
    @mariusmoen6614 3 ปีที่แล้ว +9

    I feel so much better after anxiety attack. It was amazing to feel the energy this gave me. Love from Norway 🇳🇴

  • @amitfnsharma8482
    @amitfnsharma8482 ปีที่แล้ว +2

    I have one word and that is AWESOME.... lots of love and light to you...

  • @mc95
    @mc95 6 หลายเดือนก่อน +1

    This is wonderful. Thank you! I'll listen to this every day.

  • @sarahday3511
    @sarahday3511 2 ปีที่แล้ว

    What a sweet voice...and what a wonderful open opportunity for goodness and light.....imagine the potential of 1000's of people doing this and finding that well spring of light and energy. Many thanks.

  • @melissar6365
    @melissar6365 3 ปีที่แล้ว +13

    I really needed this today. I have an uncomfortable & stressful situation to deal with (that I’ve lost sleep over) and need this extra energy boost! I also need a lot of positivity to carry along with me!

  • @crystalwilliams8315
    @crystalwilliams8315 3 หลายเดือนก่อน +1

    I've been doing several meditations here on TH-cam and trying out some apps. This one is by far my most favorite. I'm going to use this one to try to get my son and husband to do this with me. I love the chakra meditations, but this one doesn't go into that. For ones that don't know about chakras and how they work (like my son and husband) I think this will be a great meditation to still help balance their energy! I think your visualization guidance is amazing!!!! Thank you so much Great meditation !!

  • @Mybougiehippylife
    @Mybougiehippylife 6 หลายเดือนก่อน

    Thank you! This made me feel so much joy! ❤️❤️❤️✨🦋 Have a magical day and remember how worthy of love and acceptance you are!

  • @jamestrickett1
    @jamestrickett1 ปีที่แล้ว +1

    This works for me, expertly comprehensive in only 10 mins. Thank you for making this.

  • @beatricemcbride4670
    @beatricemcbride4670 ปีที่แล้ว +5

    I actually feel energised after this after getting very little sleep last night I feel revived thank you! 🙏

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      You're so welcome!

    • @MJLR2410
      @MJLR2410 ปีที่แล้ว +1

      Exactly why I searched for a meditation I didn’t get a lot of sleep last night and I need some energy… lots of it.

  • @orshamaim
    @orshamaim ปีที่แล้ว +1

    Best super boost meditation, never get enough of it for years 🙏🏽💖❤️🌸✨ Thank you!🙌🏽

  • @ornellarose4818
    @ornellarose4818 5 หลายเดือนก่อน +1

    This was really great, thank you! ❤

  • @Bestlivve
    @Bestlivve 3 หลายเดือนก่อน

    I fell into such a relaxed state I fell fast asleep......Wonderful Feeling

  • @esme8944
    @esme8944 3 ปีที่แล้ว +8

    Wonderful meditation, Thank you so much 🌞❤ love and light to you.

  • @Michael-nc8oq
    @Michael-nc8oq 2 ปีที่แล้ว +1

    Amazing the difference this made, eyes felt tired and groggy, but felt completely rejuvenated after

  • @DeviGomez
    @DeviGomez ปีที่แล้ว

    Thank you! Feel great. At the end, I hugged my doggie ☺️🐕🐶♥️

  • @queenzayyy6510
    @queenzayyy6510 2 ปีที่แล้ว +7

    Great meditation! Was dragging thru the workday and now feeling refreshed

  • @vegasbrown23
    @vegasbrown23 2 ปีที่แล้ว

    Thanks!

    • @GreatMeditation
      @GreatMeditation  2 ปีที่แล้ว +1

      Thank you so much Amber. Thank you!

  • @susanodonoghue3366
    @susanodonoghue3366 2 ปีที่แล้ว

    This actually really works! It gave me energy that lasted all day!!!

  • @VerenaSatriani
    @VerenaSatriani 3 ปีที่แล้ว +1

    I'll say thank you so much to you every day.

  • @gits9909
    @gits9909 7 หลายเดือนก่อน

    I absolutely loved this, best energizing meditation I've EVER DONE... Would totally do it again

  • @maryanndelrio9377
    @maryanndelrio9377 3 ปีที่แล้ว +2

    I needed that today, after not feeling well yesterday. Thank you. 🙏♥️🙏

  • @timothydnewton02
    @timothydnewton02 ปีที่แล้ว

    🙏🏽❤️Absolutely incredible. Thank you. 🙏🏽❤️

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      You are so welcome Timothy, thank you!

  • @Uttamkr87
    @Uttamkr87 2 ปีที่แล้ว +1

    This will give you endless amount of energy you feel like radiating whole day thanks

  • @jackiehamilton2994
    @jackiehamilton2994 ปีที่แล้ว

    So uplifting and refreshing in just a few short minutes!

  • @debbiee...
    @debbiee... ปีที่แล้ว +1

    Meditation is my newest learned copping mechanism and I have to say, I can't believe it took me sooooo longo to get here 🥰

  • @waynettegonzalez
    @waynettegonzalez 7 หลายเดือนก่อน

    Thank you for this lovely moment of meditation.

  • @destinymaker7357
    @destinymaker7357 ปีที่แล้ว +3

    Hey I was feeling sleepy and energy less but after this it is like magic happened, I'm feeling energetic and going to study now . thanku soo much , Your voice is soo sweet ,love from INDIA ❤️🇮🇳

  • @susanhauck7423
    @susanhauck7423 ปีที่แล้ว

    I woke feeling sad and anxious and sort of dozed off listening to this, i feel so much belter! Thank you

    • @GreatMeditation
      @GreatMeditation  ปีที่แล้ว

      So glad to hear you're feeling better Susan,... Thank you :)

  • @vanshu3551
    @vanshu3551 2 ปีที่แล้ว

    Thank You For This Lovely Guided Meditation..... 😃

  • @cameronmcnulty8732
    @cameronmcnulty8732 3 ปีที่แล้ว

    Talk about good timing. I love you guys!

  • @mrsvm6221
    @mrsvm6221 ปีที่แล้ว

    These are my favorite meditations❤ While I was doing this specific one, the sun was shining right on me through the window of my bedroom. It was perfect synchronicity❤❤❤

  • @Nanami2076
    @Nanami2076 2 ปีที่แล้ว +1

    Thank you very much for this great meditation. I have been feeling drowsy for the past few days, but thanks to this meditation, I am now energized.

  • @adamchisnell5615
    @adamchisnell5615 2 ปีที่แล้ว

    It’s amazing what the power of words and thought can provide just 10 little minutes of persuasive mind boosting words and your whole feeling is changed it says so much about the power of persuasion 🙏🏼

  • @sirinefakhfakh9834
    @sirinefakhfakh9834 2 ปีที่แล้ว +2

    I love this meditation , I was so tired and now I can continue to study

  • @rast7408
    @rast7408 3 ปีที่แล้ว +2

    Bless up GM🙏🏽🦋🙏🏽 & TY😍

  • @ashercross24
    @ashercross24 7 หลายเดือนก่อน

    I start my day with this meditation before my morning walk everyday and it always gives me so much energy to do that and more throughout the day. Even if I'm exhausted after I wake up, I do this meditation and can do everything I need to throughout the day. Very grateful for this meditation and for your channel in general

  • @joey4924
    @joey4924 ปีที่แล้ว +1

    Thank you ❤ I feel a lot better now

  • @elina7437
    @elina7437 ปีที่แล้ว +1

    Wow that is so great! 🌞 Sending warm hugs to everyone who needs or wants it 🤗 Have a beautiful life everyone 💛😉💛

  • @trendy4tmrw
    @trendy4tmrw 3 ปีที่แล้ว +3

    I hope everyone has a beautiful day, I love the artwork for the meditation today!💜

  • @kamehamecards3874
    @kamehamecards3874 2 ปีที่แล้ว

    This is the best meditation i‘ve ever felt! First time got a tear in my eyes because of the full energy trough my body. This is amazing and my 3rd meditation in my life. Just WOW

  • @TWOFS_1
    @TWOFS_1 7 หลายเดือนก่อน

    Perfect! That was just what I needed. Still feeling the glow.

  • @eazzynbreezycx989
    @eazzynbreezycx989 3 ปีที่แล้ว +6

    It was hard waking up this morning so this meditation was perfect to get me started for the day, thank you 💕 blessed day to you all

  • @mountainmassage206
    @mountainmassage206 3 หลายเดือนก่อน

    I listen to a Great Meditation nearly every morning and really enjoy them. I would like to have an energizing meditation like this, but with more energizing music.

  • @sudeshnaanthony7020
    @sudeshnaanthony7020 7 หลายเดือนก่อน

    This is the best video i have seen so far

  • @nataliepomfrey509
    @nataliepomfrey509 4 หลายเดือนก่อน

    I really enjoyed this meditation thank you for the experience 🙏

  • @michelleforrest5487
    @michelleforrest5487 3 ปีที่แล้ว

    I thank you so much
    I woke up feeling very fatigue and tired. I feel so much better.

  • @emmamcbreen3561
    @emmamcbreen3561 ปีที่แล้ว

    I listen to this all the time and truly it ALWAYS energizes me! Thank you so much❤

  • @rahilashabir9027
    @rahilashabir9027 6 หลายเดือนก่อน

    Many thanks for this meditation! For my present lifetime, I have chosen to experience living with ROP for a big chunk of my linear time, so due to the inaccessability I find with most guided meditations, I tend to gravitate towards Yoga or Chigong, etc etc. You know, anything I can feel. However, when I came across your meditation, I decided i'd just go for it. I thought, it might be a longshot, but I might be able to resonate with it anyway, intuitively at least! I'm really delighted that I gave it a go, because I was able to access your guidance, your metaphors and other English Language, all the way through!!! I feel so jubilant! :-). So from the bottom of my heart, thank you so so much for the video! I shal definitely be using your meditation independently whenever I need an additional boost, or whenever i'm practicing Astral projection and soul travel. Cheers again! Big hug, love, one of your loyal and ecstatic subscribers!!! :-) :-) :-) :-) :-). Finally, I do indeed feel loads lighter spiritually now. As light as a feather!!! Big hug! 🙂

  • @meinaz7012
    @meinaz7012 3 ปีที่แล้ว

    thank you so much! so much gratitude and warmth :)

  • @thelittlethings7479
    @thelittlethings7479 2 ปีที่แล้ว +3

    Thank you so much for this meditation! I feel so energized and refreshed :))

  • @Bonnie_Massey
    @Bonnie_Massey 4 หลายเดือนก่อน

    Hello, thank you so much for this guided meditation. It has illuminated my morning sending you beautiful energy. ❤️

  • @jennifergreen4346
    @jennifergreen4346 3 ปีที่แล้ว

    I did not want to open eyes either and the Energy is like 💃💃💃💃💃🔥🔥🔥 Thank you I needed this TODAY NAMASTE 💗

  • @nadiasamuel4228
    @nadiasamuel4228 ปีที่แล้ว

    Juat Wow.... its Friday today and the intense work week resulted in a tired start this morning. This meditation was amazing. I feel back to myself and have energy before I rest this weekend.
    @TH-cam please reinstate the contribution option for ease. Will use the other method to say thank you 😊

  • @catarinaalvorada4139
    @catarinaalvorada4139 ปีที่แล้ว +1

    Excellent meditation. Made me feel renewed, relaxed and positive all day. Thank you 😊

  • @asusanb
    @asusanb 8 หลายเดือนก่อน

    I really enjoyed this meditation. Thank you.

  • @alexandermikrievskij5332
    @alexandermikrievskij5332 2 ปีที่แล้ว

    I enjoyed your guidance very much, you have such a perfect and beautiful voice for this. Thank you so much😊
    Alexander

  • @silvershandiin
    @silvershandiin ปีที่แล้ว +1

    Reneergized ! Wow!

  • @jessienicole594
    @jessienicole594 2 ปีที่แล้ว +2

    I honestly felt every word ❤ Energy vibration flowing threw my body not like I’ve ever experience😊 Thank you ❤

  • @blazetings
    @blazetings ปีที่แล้ว +1

    ✨✨✨Wow!!!!!!!!😭 incredible! ✨✨

  • @MrChucktait
    @MrChucktait 11 หลายเดือนก่อน

    Awesome meditation!!! Thank you!!!

  • @julianmonti4260
    @julianmonti4260 2 ปีที่แล้ว

    Thank you so much! Feel full of energy like a Duracell 💪

  • @vb8290
    @vb8290 7 หลายเดือนก่อน

    A lovely meditation!

  • @Gedelinagadumpy
    @Gedelinagadumpy 3 ปีที่แล้ว +1

    Thank you so much for sharing these wonderful meditations. They really set me up for the day and have an uncanny way of bringing me exactly what I need at any particular time 🥰 ❤️

  • @iridescent_skye
    @iridescent_skye 9 หลายเดือนก่อน

    I love your voice... So cute yet gentle and makes me sleepy.

  • @dreas657
    @dreas657 2 ปีที่แล้ว +1

    Second time I did it so amazing! This time around as the meditation continued I felt this light on me getting brighter and brighter I am new to meditation so idk if that’s normal ty ty ty 🙏❤️😘💯

  • @myranamyascreation
    @myranamyascreation 11 หลายเดือนก่อน

    Thank you so much.. For this meditation ❤..! I appreciate your hardwork

  • @premes_adventure
    @premes_adventure ปีที่แล้ว

    My physical body felt kinda and I felt dizzy and energy drained. This video helped me so much. When the video said to spread that ball of energy 100 feet further away I felt like I am spinning and it’s crazy how meditation is so impactful to our mind.

  • @melvacolon2030
    @melvacolon2030 2 ปีที่แล้ว

    It was excellent!! Really enjoyed it and I’m ready to tackle everything head on!! Sat Nam

  • @dinaemad3795
    @dinaemad3795 3 ปีที่แล้ว

    Good morning it's the best meditation practice . Thanks a lot ❤❤❤

  • @yolieastengocazares8113
    @yolieastengocazares8113 3 ปีที่แล้ว

    Thank you
    Your words feel so good
    Thank you
    Thank you
    Thank you 😊

  • @joshuahall3622
    @joshuahall3622 2 ปีที่แล้ว

    Wow this worked. Got such energy i had to open my eyes even before instructed

  • @ericmuha2813
    @ericmuha2813 3 ปีที่แล้ว

    Thank you for your beautiful words of self kindness

  • @urigellarfella3680
    @urigellarfella3680 ปีที่แล้ว

    Thank you 💙🌈 amazing x

  • @googies9766
    @googies9766 ปีที่แล้ว

    Thank you I really appreciate the work you put in to just help someone who’s having a hard time ❤

  • @vangiedowling3622
    @vangiedowling3622 3 ปีที่แล้ว

    I am so grateful for you!

  • @lennylocksvlogs4998
    @lennylocksvlogs4998 3 ปีที่แล้ว

    Best Morning Meditation Ever

  • @paulawbswbs
    @paulawbswbs ปีที่แล้ว

    Wow i could really feel how i got deeper and deeper. it was amazing thank you

  • @emhammad
    @emhammad 2 ปีที่แล้ว

    This made me cry like a freaking baby 😭😭😭 Thank you for creating it!

  • @hannahamerson7646
    @hannahamerson7646 ปีที่แล้ว

    Felt amazing! 🫶🏻💞

  • @kristynelotito5125
    @kristynelotito5125 2 ปีที่แล้ว

    Got my day off to a great start - thank you!

  • @MistsofAvalon2018
    @MistsofAvalon2018 3 ปีที่แล้ว

    So very healing and restorative. 🙏❤

  • @l.azybuns
    @l.azybuns ปีที่แล้ว

    I needed this💖I feel more at ease, i feel more refreshed and For whatever reason i started smiling❤❤

  • @sanketshah1040
    @sanketshah1040 2 ปีที่แล้ว +1

    Thank you so much for being Here 😊

  • @suedelasalle4177
    @suedelasalle4177 2 ปีที่แล้ว

    Wonderful meditation. thankyou