Stew Cow Foot With Butter Beans.🍛🇯🇲🥂❤️

ingredients
1KG Cow foot
1/2 yellow bell pepper
1/2 red bell pepper
1 medium white onion
1 large carrot
1 stalk spring onion
3 cloves garlic finley chopped
Piece of ginger grated (put enough to your preference)
1 scotch bonnet pepper
1 teaspoon all purpose seasoning
piece of dried thyme
pinch of salt
1 tablespoon vegetable oil
1/2 tablespoon oyster sauce
1/2 tablespoon soya sauce
bit of food browning (put enough to your preference)
1 can butter bean
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[@edwinelmaofficial]

thank for sharing how cook healthy food nice recipe

[@DarrenDobson]

Masarap. Food looks yummy

[@arnoldmanliguez01vlogs29]

Thank you for sharing your video

[@simplenglutongarmz5638]

Looks delicous,thank you for sharing this recipe

[@SongOffering]

Delicious!❤❤God bless you sir thanks🙏❤

[@Papajabtv]

Yummy food friend I like hehe

[@salzola6558]

Very informative cooking,,thank so much for sharing with us your recipe

[@1BusyMama]

Another great recipe

[@mamaTspeaks]

Looks delicious 😋

[@TAGAUMATVMUKBANG]

Your recipe is so yummy and delicious craving here

[@chiomaonuoha9725]

Absolutely yummy

[@seanlikesnfl]

wow looks all so very good yummy such good making cooking nice prepared great recipe all delicious

[@maamflores3975]

Yummylicious..love it friend 💞💕💕💕

[@ladydstv]

Look so delicious

[@DimpleSakuraVlog]

this is my favorite my friend so yummyyummy

[@YahKuracha]

It looks so delicious at yummy

[@relyrelyliz3450]

Good idea cook delicious yummy

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Wow super delicious alway in your recipe.

[@glennlayaguin]

Thanks for sharing idol

[@soniacera8169]

thank you for sharing your recipe po knot so serious

[@jocelynlamayo9527]

Sarap yan

[@jubbabrucelovetv]

Okay that looks so delicious and yummy😋👀😋

[@BossJOVz]

Wow yummy foods

[@rueltvantique]

Watching sir

[@sylviabanzlifestyle]

Well prepared

[@andresouthgate]

👍 looks good

[@Jinglebells53]

Sarap naman niyan tamang tama sa occassion polpak delicious

[@luzytacuban6843]

Nice recipe It looks good and I'm sure it so yummy.

[@alvinespirituadminnimherzt895]

Waw sarap naman yummy

[@sweetmothergisttv]

this cow foot stew look yummy 😋 thanks for sharing 👍

[@caliking916]

Your very talented

[@recardoskitchenvlogs4265]

Super delicious 😋

[@selvinskitchen3610]

Thank you

[@ifechifamily]

You are very intentional with your cooking. Looks really delicious👌

[@daisygatunanbloggers3957]

Sending support watching my friend I'm..wow so yummy..

[@hungrygrannymixvlog]

Looks so yummy and tasteful delicious cow feet thanks for sharing you recipe

[@nongkancat2900]

Seems yummy.

[@TameraXone]

Cow foot was my dad's favorite!

[@JaiTv-fh1dh]

Wow sarap nman po nyan lods sending support

[@gigiekwtvlogs211]

Watching here thanks for sharing your recipe

[@pangzvlogito1235]

sobrang napakasarP naman po niyan idol

[@HAPPEETV88]

Wow

[@mikaelamazingvlogs7319]

Wow Yummy
Knot so Serious

[@destinywong8201]

watching support on your cooking 💜

[@noriavloger5412]

Hello selvin perfect ingredients watching Rampadora inday vlog I will do these

[@ofeliaj.7447]

Looks delicious. Watching from JT’s Kitchenette

[@hey_cherry_hey]

Stew cow foot 🤤🤤🤤😋😋... great video Selvin 🙋🏽‍♀️🙏🏾💕... blessings brother 🙏🏾🙏🏾

[@joancasis26]

Lunch time

[@hugowilmot8657]

Original jamaican food well down bro

[@Luv2TravelWithWave]

Hi selvin. Its been awhile. My grannie use to make cow foot back in the day. Thanks for the recipe. Sharing is caring

[@jessibelbanareslifers3994]

Yummy food #knotsoserious

[@BoyetOrcaOfficial]

Thank you for sharing so informative cooking of yours host! Watching all the way from Los Angeles California USA 🇺🇸 JT

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Love and support stay strong and safe #menggay

[@marjetkapampangan5294]

So yummy and delicious ..Ruel tv A

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Wow yummy nman po from knot so serious

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Looks so yummy. New friend here from Pinay Campers

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new friend watching you frm anigs vlog

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brother whats up this is so yummy

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That cooking looks so delicious makes me hungry:) Thanks for sharing here to support new friend

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Done Knotsoserious

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Sarapa namna yan kaka gutom support from knotsoserious bagong kaibigan

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hi new friend here from ruel

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Hello🤤🤤🤝

[@mariejoysolitoteamthinker1998]

Nice recipe. Knot so serious

[@reygwapo64]

Wow I can pair it with a beer Sir Selvins from jenevels full pack for that

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Am hungry from pinay campers

[@jandeabong-acope]

❤❤❤❤ Thank U for sharing this Yummy Recipe (daisyEdulan)

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Wow yummy #knotsoserious

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Knotsoserious 💕 💕 knotsoserious 💕 💕 knotsoserious 💕

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Sending love and support po God bless po #knotsoserious

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Hello

[@analynvillados1527]

Done po#knotsoserious

[@TheBuddFiles]

Pollination nation

[@TameraXone]

Pressure to the bone!!

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Done po knotsoserious

[@michellebonggat1112]

Wow beautiful and delicious recipe

[@selvinskitchen3610]

Thank you

[@mikezone1628]

Sending support here

[@ArkWildmansurvival]

looks good

[@takuro2355]

That sounds so delicious🤤
Thumbs up done👍