If you have a good posture, your skills will follow.

Hello, this is Coach Jinhwan.
I think there are many people who feel the importance of posture while playing badminton. Of course, there are some people who do not care about posture, but badminton is
As it is an exercise that involves using tools, if your posture is correct, you will naturally hit the ball better. This is an exercise where posture is so important, but I think it is a concern for many people that their posture is not good. So I can be more easily pretty
I've included a video showing how to practice creating good posture.
While giving lessons, I came up with a combination of the concerns of many instructors and my own concerns.
This is my personal method, so please watch the video and practice.
※ Reckless swearing or criticism is prohibited without notice.
may be deleted
[inquiry]
Instagram: kind_jh_coach
KakaoTalk: anseo1203