Super LOW Frequency [4-7 Hz] THETA Waves, Deep SLEEP Music, Stress Relief (Black SCREEN At 10 Mins)

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  • เผยแพร่เมื่อ 30 ส.ค. 2023
  • Welcome to 3am Relaxation. Hi, listen to the 10 hours of 4-7 Hz theta waves to fall into a deep sleep. This relaxing music is composed of binaural beats with low frequency to help you with stress and anxiety relief & fall asleep fast.
    Insomnia Relief ----- Deep Sleep
    ✅Follow: / 3am_relaxation
    About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
    Use earphones & play it at "low to medium" volume for the best result.
    This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
    The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
    Relax and let go of all the stress.
    If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
    #sleepmusic #binauralbeats #deepsleep __________________________________________________________________
    © Copyright
    Any Republication and Re-uploads are Strictly Prohibited.
    Music composed by 3AM Relaxation
    All Rights Reserved
    Video Clips Source: Canva

ความคิดเห็น • 23

  • @TINKERBELL5398
    @TINKERBELL5398 9 หลายเดือนก่อน +23

    Goodnight y’all. Rest well and sweet dreams 🖤

    • @MarcusHCrawford
      @MarcusHCrawford 9 หลายเดือนก่อน +2

      Good night.

    • @firstinlastout
      @firstinlastout 8 หลายเดือนก่อน +2

      💤😴😇Resting in peace for eternity only comes from true belief and trust in the finished work of Yeshua Ha'Mashiach on the cross at Calvary. For God so loved the world, that he gave his only begotten son, that whosoever should believe in him, should not perish, but have everlasting life. For God did not come into this world to condemn the world, but in order to save it through Jesus Christ. From the 7 years of horror that is rapidly approaching. So please, if you feel something in your heart today, please do not Harden your hearts. Today is the day of salvation. Tomorrow is not promised to us.❤

    • @jadayxo1529
      @jadayxo1529 7 หลายเดือนก่อน +1

      @@firstinlastoutbruh 🫠

  • @drl2974
    @drl2974 23 วันที่ผ่านมา

    A very relaxing sleep like a baby waking 5:48 up fully rested

  • @paige-vt8fn
    @paige-vt8fn 9 หลายเดือนก่อน +5

    This 4-7hz range seem to be just right for me. Hopefully i have good dreams, but either way, i love your compositions, thank you again. Stay blessed everyone. Good night! 🙏 😴 💤❤

  • @brandankankel5209
    @brandankankel5209 9 หลายเดือนก่อน +2

    Why do I love these videos??????

  • @wony326
    @wony326 5 หลายเดือนก่อน

    I use this sound when I take naps. I feel amazing, thanks 💓

  • @crisper1614
    @crisper1614 9 หลายเดือนก่อน +1

    Good night 💤

  • @havenstroh685
    @havenstroh685 3 หลายเดือนก่อน

    having a panic attack praying this will help a bit

  • @sb5270
    @sb5270 9 หลายเดือนก่อน +3

    Shhhh 🤫 My train is quietly approaching carrying relaxing super low frequency theta waves. 🚉 This will be a magical ride. 🎡 Destination, dreamland. 😴
    Sending positive vibes to everyone for a wonderful night.
    Sweet dreams, my fellow sleepy heads. 🥱 💤 😪 💤🌃
    #tooblessedtobestressed ✝️
    #imattractedtopeace 🌟

  • @Sunshinebabie4life
    @Sunshinebabie4life 5 หลายเดือนก่อน

    Sweet dreams everyone ❤

  • @aimeeellis
    @aimeeellis 9 หลายเดือนก่อน +2

    Goodnight

  • @JARSCAR
    @JARSCAR 8 หลายเดือนก่อน +3

    The nerve of you to put an ad in the middle of this…woke me up!!!!

    • @TheDarkDutchman
      @TheDarkDutchman 8 หลายเดือนก่อน +1

      It's TH-cam, not the poster.

  • @anthonyheneghan3137
    @anthonyheneghan3137 9 หลายเดือนก่อน +2

    111 likes awesome. Sending light and love....I can't click like button.111 ❤

    • @trishgreen2892
      @trishgreen2892 8 หลายเดือนก่อน

      Now it has 222 likes! And I thought the same thing.

  • @Stella_In_Real_Life
    @Stella_In_Real_Life 9 หลายเดือนก่อน +1

    Thank you again. Are there videos with imagery throughout? There's so many, I can't tell. I'd love this on the tellie. 😁
    Thinking about a relative with autism...

  • @mdsamsad2576
    @mdsamsad2576 9 หลายเดือนก่อน

    ....2nd video....... First ......

  • @celesteburley4035
    @celesteburley4035 4 หลายเดือนก่อน

    It would be more useful to me if there were no music. Thanks.

  • @travkatz
    @travkatz 8 หลายเดือนก่อน +3

    Too many pops and clicks. I can't tolerate them.

    • @yovikky
      @yovikky 5 หลายเดือนก่อน

      u need good headphones