I honestly feel so at home watching you two hang out - my kinda gals... your vlogs>>>>> any other YT content! Question: when training core I find my hip flexors takeover and make me lose core tension any tips for core isolation that can reduce this?
You are the sweetest! Appreciate your support always xx Reduce the angle at which you are doing the exercise - hip flexor work is generally firing when there is a lever of some sort of the body or lower body so minimise your ROM and focus on driving your lower back to the ground!
Respectfully, the shoulder presses on 5:19 need better technique. The best angle for your elbows is generally slightly in front of your body rather than directly out to the sides. This helps to reduce the risk of impingement and puts less stress on the shoulder joints
I have more than capable shoulder joints to perform them in a way that is comfortable for me which is how I have done it. Also unsure if its just the view but my elbows are not directly in line with my shoulders while I am doing it, they sit forward already. This comment is just silly, the difference is so slight. Thank you for the concern though.
don’t ever try to make any “ comment “ she cant ever take criticism what a horrible way to be god forbid child someone has their opinion on your form..
No Morgan you are not always right no morgan nor are you perfect! so relax kid you still have a lot to learn your ego is one ugly tray of yours be more humble your arrogance at times makes you so annoying if it wasn’t for steve you still be dating those losers from Australia making it barely by how this man can honestly put up with you is beyond me!
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Gorgeous hike! Love seeing Tanya visiting! You guys have so much fun together!
Thank you!!! We had so much fun x
I honestly feel so at home watching you two hang out - my kinda gals... your vlogs>>>>> any other YT content! Question: when training core I find my hip flexors takeover and make me lose core tension any tips for core isolation that can reduce this?
You are the sweetest! Appreciate your support always xx
Reduce the angle at which you are doing the exercise - hip flexor work is generally firing when there is a lever of some sort of the body or lower body so minimise your ROM and focus on driving your lower back to the ground!
Besties reunited! The best kind of content ❤🙌🏼
Agreed hehe
Extremely exciting video❤
Hi Morgaaaannnn 🥰🥰when will we get more info about the retreat? PLS i would LOVE TO COME
“At 8.56 am, that’s disgusting” Morgan…I’m fucking dying at that
Hahahahahah
Love your vlogs! Thanks for sharing 🫶
Thank you! Appreciate you x
Looked like soooo much fun! Made me want to take a hike!
Definitely was a beautiful hike 😍
Great vlog as always thanks gorgeous take care.
💙
Respectfully, the shoulder presses on 5:19 need better technique. The best angle for your elbows is generally slightly in front of your body rather than directly out to the sides. This helps to reduce the risk of impingement and puts less stress on the shoulder joints
I have more than capable shoulder joints to perform them in a way that is comfortable for me which is how I have done it. Also unsure if its just the view but my elbows are not directly in line with my shoulders while I am doing it, they sit forward already.
This comment is just silly, the difference is so slight. Thank you for the concern though.
She's a beast with great form! If it's your 1st video just do a little research and be humble.
I knew these comments would come, lol. I literally started my sentence with 'respectfully.' Anyway, Morgan's answer makes perfect sense :)
don’t ever try to make any “ comment “ she cant ever take criticism what a horrible way to be god forbid child someone has their opinion on your form..
No Morgan you are not always right no morgan nor are you perfect! so relax kid you still have a lot to learn your ego is one ugly tray of yours be more humble your arrogance at times makes you so annoying if it wasn’t for steve you still be dating those losers from Australia making it barely by how this man can honestly put up with you is beyond me!