Another great morning routine Monika. Thank you! Your smooth, perfect form, slowly performed and timed makes this easy to learn. I’ve saved it to my “Daily” folder. Love how you jut get into it, preview every movement, and add the timer of course. Yours are by far my favorite workouts. You give me great days!❤️
Thank you very much. I like it very much because it"s slow and controled, but effective. ❤🌹 I'm 53 years old and ballet and pilates suit me best now, I'm tired of hiits, cardio , fitness and similar.
My first time here... I looooooooooooooooooove the music ! This definitely accelerated my heart and a little sweat... Great to tone in such a quick amout of time.
I haven't exercised in awhile but as a mature person for some reason I find your videos suitable for me. I may not do it perfectly but your 10mins works well for. Have a good day ❤
Thank you!! You can try my last video called morning stretch, even though is says morning it is very relaxing and I use that routine before bed sometimes 😂
my five year old and I followed along today (well, she flitted in and out doing a few moves and asking if you were "a real person" lol). Thanks!
Another great morning routine Monika. Thank you! Your smooth, perfect form, slowly performed and timed makes this easy to learn. I’ve saved it to my “Daily” folder. Love how you jut get into it, preview every movement, and add the timer of course. Yours are by far my favorite workouts. You give me great days!❤️
Thank you!!!
I love the workouts😄! The morning workouts really keep me going through the day 😊
Nice workout to start the week 💪
Welcome back!🌻😀
This was perfect after a rough night's sleep. Thank you
I just found your page couple days ago and I love it. It’s exactly what I need in the morning. I usually do two videos☺️
Thank you 🥰
Just completed this @ 0846, Thursday 28th Dec 2023. Loved it and sweated a lot! 😁😁😁
Wishing you an Awesome Day! 💕 from Penang, Malaysia
Thank you very much. I like it very much because it"s slow and controled, but effective. ❤🌹 I'm 53 years old and ballet and pilates suit me best now, I'm tired of hiits, cardio , fitness and similar.
Great job! 💛
Love the stretchy feels.
Love the music you choose.
My balance was a bit off today, but practice...
Thanks for another amazing a.m. Monika
Tania 💛
My first time here... I looooooooooooooooooove the music ! This definitely accelerated my heart and a little sweat... Great to tone in such a quick amout of time.
#AugustMonthOfMornings,
Better late than never 😂
Thanks Monika
Tania 💛
This was good, thanks
Amazing!! Thank you!!!
Loved this workout. Thanks Monika
Love it!!!! Not too fast❤
Thanks ❤
Perfect for a gentle evening workout, too 😊
Now i just do this one single video every day and i love the simplicity and i feel great … ty ❤
Loved the music! 😊
Thank you!
I haven't exercised in awhile but as a mature person for some reason I find your videos suitable for me. I may not do it perfectly but your 10mins works well for. Have a good day ❤
There is no such thing a perfect, just smile, move your body and have fun! Thanks for working out with me 💛
Thaaankyouuuu❤
Thank YOU for a wonderful morning workout ❤
I love that you started this morning-only channel, you're my go-to wake-up-and-move youtuber!
Yay! Thank you! 💛💛
These morning workouts are truly amazing Monika! I alwyas look forward to them thank you❤
I have not found any that does it better than she does yet..
Happy Girl now. Awake and blood flowing thru my veins!😄
Yay! Hope you had an amazing day
Have a great day 🩶
Doing this in the afternoon when I wanted to move my body, but didn't want anything too taxing 😁
✔️ done🎉❤
Such a great morning workout 🤗👍
Wow what an amazing workout to start my day with keepit up
❤ love you always...always feel that I am a better me after doing your workouts 😢
Thank you! Have a great day! 😊
Thanks and you girl 💛
❤ Me encantó
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I will try this one tomorrow! Do you also have tips for an evening routine? Something relaxing?
Thank you!! You can try my last video called morning stretch, even though is says morning it is very relaxing and I use that routine before bed sometimes 😂
Mornings with Monika is a best start of day⚡💫🪐
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🎉❤
Please make more dumbell workouts....for pcod doctors recommended me slow weighted workout routine...can you please make more videos
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