It’s Miletime Saturday! Join Meb and Bart for a warmup!

And that means it’s time for your THIRD timed mile (walking or running, or however YOU choose)!
Join Meb Keflezighi and Bart Yasso for a warmup, then get after it!
Warmup:
15 toe touches
20 arm circles
20 high knees
20 soldier kicks
20 jumping jacks
10 squats
And don’t forget to cool down!
Post your #miletime to show us your progress. Nice work supporting the American Association for Cancer Research (AACR) today!