I love playing water polo! It's a great way to build different muscles for swimming, and helps mix things up so you don't get bored swimming back and forth forever :)
I made a workout plan just today to organize all my cross training, cool coincidence you posted this video today 😁 Thanks Fares, I've been using your videos a lot lately and I feel like im improving thanks to all the information you post 👏
Hi, beginner swimmer here. I downloaded your app and tried my first “getting started for beginners” plan. I’m looking for a plan that’s mix of swim and dryland. For example: 100m free, 30s crunches, 100m kick, 10 burpees. Etc. is there anything like this on the app? I have only the free version and would be excited to get the full version.
Ok. I love activities and I feel much better when I have some kind of sport every day. Heavy gym exercise make me more tired than happy, and I don’t want gain mass. Kettlebell, swim, resistance bands, dumbbells workout I love it all, no run or cycling, just don’t available for now. If I will have 2 workouts per day, morning and evening from Mon-Fri , what gonna be. Why people around think I’m crazy
You can't take a shortcut to go to the olympics. If there was, everyone would do it. Its just hardwork and patience. If ur 100 free is 1.05, thats good so try to work on you technique and do the tips he explained in this video. Good Luck!
Thanks to Hydrorevolution for sponsoring this video! Get 20% off your order with code MYSWIMPRO: bit.ly/2Q5FGkF
I love playing water polo! It's a great way to build different muscles for swimming, and helps mix things up so you don't get bored swimming back and forth forever :)
Fares I love your videos! Please keep them coming 🙏
Will do!
I made a workout plan just today to organize all my cross training, cool coincidence you posted this video today 😁 Thanks Fares, I've been using your videos a lot lately and I feel like im improving thanks to all the information you post 👏
That's awesome!
Hi, beginner swimmer here. I downloaded your app and tried my first “getting started for beginners” plan. I’m looking for a plan that’s mix of swim and dryland. For example: 100m free, 30s crunches, 100m kick, 10 burpees. Etc. is there anything like this on the app? I have only the free version and would be excited to get the full version.
Awesome, very clear , thank you 🙏
thanks alot , good advice in the videos!
No problem! Happy swimming :)
We watch your videos regularly, Can you do a video on how to pace yourself for long distance swimming such as
200 free, 400free.
that's not "long distance swimming" tho?
Thanks its so interesting and informative
You go to the gym to look good.
I go to the gym to swim faster.
We are not the same
Russian Twist after a lap,
I like that *dj Khaled voice
Ok. I love activities and I feel much better when I have some kind of sport every day. Heavy gym exercise make me more tired than happy, and I don’t want gain mass. Kettlebell, swim, resistance bands, dumbbells workout I love it all, no run or cycling, just don’t available for now. If I will have 2 workouts per day, morning and evening from Mon-Fri , what gonna be. Why people around think I’m crazy
고마워
Excellent useful vedio sir
Glad it was helpful! Happy swimming!
What is the best and more precise watch (tracker) for swimmers?
Does weights help in swimming like bench press and all these
Absolutely.
Does rowing help?
Is myswimpro also another channel i also watch it
I like pilates training.
Where can I get your swim tee shirt ?
Hi! Go to shop.myswimpro.com/ :)
Abs exercise
Crosstraininh for anything should include jumping rope on a mat…me? Weighted ropes 💪
We need speed technique on 50 and 100s video
Great Suggestion!
Country music
Water is not 800x more resistant than air. Where did you get that data ?
Dear Sir guide to go to olympics in less time .
my 100m free time is 1:05min I want to go under 50sec any guide
You can't take a shortcut to go to the olympics. If there was, everyone would do it. Its just hardwork and patience. If ur 100 free is 1.05, thats good so try to work on you technique and do the tips he explained in this video. Good Luck!
@@psx20072010 thank you so much sir
@nadoparavivir I am 14 years old