How to Do A Press Handstand
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- ➡️ The best Exercises goo.gl/iMusVc
How to Do A Press Handstand
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Thank you
They make it look so easy😂 like this if u agree👌🏼
wow i’m back 4 years later i can’t believe the amount of attention this got but still i can’t do it..Ha
I know right it looks easy because she already knows how to do it
I agree
ikr
I Know right it looks super easy but it 's so hard🤗
yep
YOU ARE CRAZY FLEXIBLE
Zoriaa no hates.. but anna mcnulty is the most flexible
Kookachu AJ but she's not as good at sofie dossi or Anna mcnulty
Robyn Waite sofie dossi is sooooooooooooooo flexible its as if she doesnt have a spine lol
Precious gamingYT ikr
i am too!! just practice or do gymnastics:)
When you're nearly 20 and too old for gymnastics classes so video tutorials are your only hope
Old?! The Usa Team for the Rio Olypmpics are the same age as you!
You are an AMAZING gymnast and contortionist the best one I have ever seen keep working you'll be in the olympics as a human rubber band!!!
Thank you so much, Now I can do it thank you 💟
I got this in one day thank you 😊😙😘
+Elizabeth Velasquez Glad to hear that :)
Nice, did you need a spotter? I'm teaching myself contortion and I really want to learn this
HOOWW :(
+ClashOfClanLuvr😍 that's what I was saying
One day? Suuuurrrrreeeeee
thx for doing this video I've been in gym for 2 years and I finally learned how to do a press hand stand
Thank you for teaching I love your videos you are so stretchable.
Thank you
You are so amazing and personally, I actually think you should go to Americas got talent. You definitely deserve more subscribers
Don't you need a lot of lower and upper body strength
Bleh Slug I find I have the arm strength but my leg strength lets me down
tutanida74 yes.
The step with the resistance band is such a neat idea
this is super hard,but thx 4 the tutorial I will definitely try
Don't give up! :)
+ContortionKK ok and thx!!!!♡
Lol did you get it
OMG AFTER LOOKING AT THIS VIDEO I KNOW HOW TO DO A PRESSHANDSTAND THANK YOU SOOOO MUCH YAYYYYYYYY!!!!!!!!!!!!!!!!
Thanks for the tutorials by the way
+Lovely tumulak No problem :)
Thank You! This Video Was Very Helpful! 😙
You Make It Look So Easy! 🐶
I am a level 3 gymnast and I aready learned a round off backhand spring back tuck back tuck
It is very useful for me thanks
Thank you kristiKay
This is really effective
The band idea is really cool
Can you recommend exercises to do to help my handstands?
I love that your tutorials are so helpfull than other!
Omg that pillow tip helped me sooo much tysm keep going!
Nice
Omg the thumbnail made me get my press handstand I love u and my stretch band lol
Very helpful with the band just figuring out the lift
Part with my hips
How did you learn all of this and you teached me how to do all you did thanks we all love you so much by by
U
guys, to do this you have to have your straddle to a certain extent or else when you try to press up, your legs will be too heavy and far away to lift properly.
Should I try
Emily Dickenson lol i'm the first to reply in 1 year😂
That video helped me so much
Wow it helped me very much 😍😍😍
your work is my fav on TH-cam on acro😁😇😸
thank you😊😊😊
Thanks this really helped
your the best with gymnastics .where you get that ?
Wow I got my press handstand really fast with this
Did not help but think you so much love you
Great and effective liked and subscribed.
Thank you
Thank you this REALLY helped me!!😁
The first part of the press hand stand on the floor is really difficult omgg ! You need to be strong damn
New subscriber ❤️❤️ love your vids
awe thank you
I just got mine today!!!
This helped me a lot!!!thx😘
+Niki your welcome :)
Thx for that would help a lot
great tutorial!
+littlelyingliars thank you :)
YOU ARE SO FLEXIBLE 😂😂😂😱😱😱😱😩😩😩
+Gymnast Abigail Thank you ))
what do you use if you don't have that band thing? and please reply i need to know to do it????
the band is not necessary. I learned my press handstand without it. It is just an extra step that gets you in the right position :)
good job gymnast Nichole
I from poland i love your chanel:)
TBH I HAVE SAERCHED HOW TO FO A PRESS HANDSTAND AND EVERYONE DOES NO EXERCISES AND U DID EVERYTHUNG I NEEDED PLZZ DO MORE LKKE THID
+Kaykait Charenback YAY! so glad this helped!
Your amazing!💖
While im watching this, im like oh that looks easy, I bet I can do that. So I sit on the floor and I can barley get my legs off the ground
😂Like if you agree😂
ANYONE REALIZE WHAT THAT MAN IS LOOKING AT?....A REALLY GOOD GYMNAST!!
its her back that is super flexible.Before trying to do a press handstand,i must learn how to do a longer handstand😂
Sarahpyz 157 omg same lol
this really help me
+Giyon Green glad to hear that :))
Thanks
😜
Very good Kristina, i do typhus for you! :)
and... lucky men xD
This is such a great video
Great video! Do you have a good place to get a good thera band?
You are so good i am lirning so good iam all most to do it you are Awesome ❤️❤️❤️
Where can you buy those elastics from?
what are the maon muscles you use to do your press hand stand?
main
Ab muscles and arms u use your abs to get your legs up and your arms to support yourself
Thanks :)
Wow ur good at this
can you do a video on how to do a chest roll pretty please
+Margarita Martínez coming soon :) or u can look at my beginners tutorial for back stretching :)
wow cool when did you do tricks like that
wow at the start of the video.
she is flexible!
thanks I did it!
I really wanna try doing this but my legs are too long to get off the ground and I can't get them any wider
u taught me how to do a bridge kickover
they made it look easy like if you agree 😄😄
What's that elastic type thing
It's a theraband
Where can you get a theraband??
tank you 😘
oh my god you are soooooooooooooooooooooooooo goooooooooooood
Awesome I also do contortion
it looks easy but it is hard !!!! LOL
who agree ???!!!!
How can i do handstand can you Help me please thank you 🙏
Can you do the pike handstand without help???
Awesome!
I can do a straddle press and get pretty high I just get my body fully up
+Stephanie Dorotheos :)
Everything that you can do I can do
Um it's easy already I learnt it in a day
+Melissa Wilson some find it easier than others :)) good job
Sorry can you also replied my questions in how to improve your back flexibility for intermediate
I have a tiny bit strength in my arms but a lot of strength in my legs
Same here
I can't even get up from the press part when I'm sitting any help
+Terry Green You can always use help. :))
+Terry Green tuck planche
would a press handstand be hard to do with a sprained knee?
GamingWithEmma c yes It would be hard
GamingWithEmma c dr
GamingWithEmma yes😂 because if done before and just hurt my knee even worse. So don't try it😂😂
You're so good
thank you :)
Do you think beginners can do this like I'm not the most flexible person lol
+KatInTheHat it's both you have to be flexible enough to have a good straddle
can u do how to do backhandspring in one day
+Qt. Senpai unfortunately, i do not know how to do a back handspring. :(
KristiKay I can make a video on my channel of how to do a backhandspring
Qt. Senpai I can do a back handspring
I did it
your amazing
+Kylee McReaken-Bernard thank you :)
You are good
New subscriber :)
I'm from britain
my daugter need a mat do you know were to get one at
Tumbl track sell expensive ones but you can get cheaper ones on amazon xx
+Tiffany Nichols any sport stores sell them :)
My nearest sports store actually sell them there not made for gymnastics but people use them for it anyway because there soft
Did that take a lot of days to do that Press handstand
All I can do is a handstand cartwheel and a front limba
I'm a level 4 gymnast so I can do a lot of skills but I had to quit not that I wanted to I had to
Wow cool👸🏽
Subbed. I can't keep the legs straight while pressing the floor.
I don't have those stretchy things what can I use instead?
+Kylah Louise you don't always have to use them. It isn't necessary. You can have someone help you up :))
+ContortionKK ok thanks 😄