Yoga Nidra with Positive Affirmations

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 42

  • @KristynRoseYoga
    @KristynRoseYoga  23 วันที่ผ่านมา +16

    Thank you all so much for joining me on this beautiful rise and shine morning Yoga Nidra practice. It has been a powerful exploration to invite Yoga Nidra into my own morning routine to really get into the flow state and begin each day under the rising sun, connecting with Sankalpa and positive intentions. Let me know in the comments below how you feel or what you would love to see more of. Thank you so much to all of my new Patreons members as well. This recording was by special request from one of the beloveds here in the online community. Hands to heart and deep bows of gratitude, Namaste.

  • @lancelot2900
    @lancelot2900 22 วันที่ผ่านมา +2

    This is some good stuff

  • @TiaHopkins
    @TiaHopkins 21 วันที่ผ่านมา +2

    Very nice practice. Thanks so much!

  • @MindfulHarborTherapy
    @MindfulHarborTherapy 20 วันที่ผ่านมา +2

    Beautiful! Thank you ❤ Tani

  • @maryannecleary4009
    @maryannecleary4009 23 วันที่ผ่านมา +3

    Thank you for your shinning light ❤

  • @jacquelinemcmullan7005
    @jacquelinemcmullan7005 18 วันที่ผ่านมา +3

    Such a wonderful start to my days over the last 4 mornings. So nice to begin the day this way relaxed with intention before getting out of bed. It has actually made a difference to my energy level through the day in addition to my state of mind. This session is relaxing but energising too. I am going to continue doing it.

    • @KristynRoseYoga
      @KristynRoseYoga  18 วันที่ผ่านมา +1

      Such a beautiful reflection Jacqueline, thank you for being here. I am so happy to hear that you are finding solace in the early rising and how this has creative such a positive tone for the rest of the day. I too practice in the early morning. Namaste.

  • @edwardsiddle2931
    @edwardsiddle2931 21 วันที่ผ่านมา +2

    Thank you Kristyn, the affirmations aligned so nicely with my sankalpa 🙏

  • @wildmovement777
    @wildmovement777 22 วันที่ผ่านมา +2

    So powerful thank you. 🙏🏼 ❤

  • @rosecolbeck9824
    @rosecolbeck9824 22 วันที่ผ่านมา +3

    Thank you Kristyn, your yoga nidra guidance has become my greatest support. This morning meditation is truly beautiful and has already helped so much. Hands to Heart and deep bows of gratitude ❤🙏🌹

  • @christine8256
    @christine8256 22 วันที่ผ่านมา +3

    Wow Kristyn, this was so beautiful 😊 deep gratitude for sharing this morning gift🙏❤️ really nice to go into the day .
    I wish for everyone to have as good as a day as they can 🌟✨

  • @kathleenlougheed-mercier4
    @kathleenlougheed-mercier4 18 วันที่ผ่านมา +1

    Namaste from Nanaimo, Kristyn! ❤🙏✨

  • @siobhanbyrne6825
    @siobhanbyrne6825 3 วันที่ผ่านมา

    So good to be reminded of the light within. 🙏🏻
    Namaste.

  • @lauramicks9634
    @lauramicks9634 21 วันที่ผ่านมา +1

    Beautiful blessed light grateful 🙏

  • @KiraOhina
    @KiraOhina 21 วันที่ผ่านมา +4

    Ah, Krysten, this touched deeply❤️‍🩹..I am feeling to commit to this particular nidra, before I get out of bed..I have been wanting to explore that for awhile..though I practice nidra daily, sometimes twice;)..I am loving the gentle discipline to dive in to me before I step out..I am committing for a month, just thought I would say that here, in my rebellious resters community as witness😁🙏😘..blessings , peace and clarity as we all step into this new year🥰🥰..with much love💜❤️‍🩹♥️

  • @jordana99
    @jordana99 23 วันที่ผ่านมา +2

    I always meditate in the morning! Sets my nervous system up for the day.

  • @lefteriseleftheriou1338
    @lefteriseleftheriou1338 23 วันที่ผ่านมา +2

    Thank you Kristyn for the meditation. Very powerful. 🙏

  • @tobiasoliver488
    @tobiasoliver488 21 วันที่ผ่านมา +2

    Namaste. Thank you for this glorious gift. 🙏🏼🕉❤

  • @izzynelken8125
    @izzynelken8125 22 วันที่ผ่านมา +1

    Thank you so much for the latest drop

  • @marciarezende3008
    @marciarezende3008 3 วันที่ผ่านมา

    Thank you for this meaningful and energizing practice. It will be my daily meditation from now on. ❤🙏🥰

  • @phoenixgirl11
    @phoenixgirl11 22 วันที่ผ่านมา +2

    Beautiful way to start my morning. Thank you Kristyn for this beautiful meditation.🙏❤️

  • @suzanneshort72
    @suzanneshort72 23 วันที่ผ่านมา +4

    My birthday gift! ❤️

    • @anthonyfrederick112
      @anthonyfrederick112 23 วันที่ผ่านมา +2

      Happy birthday, may it be a blessed one.

    • @christine8256
      @christine8256 23 วันที่ผ่านมา +2

      Happy Birthday 🥳

    • @maryannecleary4009
      @maryannecleary4009 23 วันที่ผ่านมา +1

      Happy sweet birthday 🎉

    • @jordana99
      @jordana99 23 วันที่ผ่านมา +1

      Yesterday was mine!

    • @shellebelle4842
      @shellebelle4842 22 วันที่ผ่านมา +2

      ​@@jordana99happy belated birthday dear one 💞

  • @relindestalman4275
    @relindestalman4275 22 วันที่ผ่านมา +2

    What a lovely and encouraging way to start my new day, in flow, gratitude and clarity
    🙏🌈☀️

  • @kimvictoria9711
    @kimvictoria9711 16 วันที่ผ่านมา +1

    Such a beautiful way to wake up. Thank you x

  • @suejohnston4708
    @suejohnston4708 21 วันที่ผ่านมา +1

    Beautiful Kristyn ❤ thanks so much 🙏

  • @anthonyfrederick112
    @anthonyfrederick112 23 วันที่ผ่านมา +2

    That was brilliant, like the rising sun. It is sure to bring me warmth all winter long.
    Thank you, I just love this morning practice.

  • @tywebster3323
    @tywebster3323 16 วันที่ผ่านมา +1

    Such a lovely way to start the day. Thank you❤❤❤

  • @becauseoffaith1211
    @becauseoffaith1211 22 วันที่ผ่านมา +1

    Namaste 🙏🏼

  • @jensterooniam
    @jensterooniam 21 วันที่ผ่านมา +1

    Thanks so much for this Kristyn. I used this as a way to restart my day, mid way through, and it was great. Really looking forward to joining all of you in September 2025, and practicing with you here till then! Lots of love, jen

  • @donnalynne4787
    @donnalynne4787 18 วันที่ผ่านมา

    Love your videos so much. I listen every single night!

  • @pinooliva9095
    @pinooliva9095 20 วันที่ผ่านมา

    Muchísimas gracias, Kristyn, por esta hermosa práctica. Da gusto empezar el día así. Bendiciones 💖
    Thankyou very very much for such a beautiful practice, Kristyn. It's a pleasure to start my day this way. Blessings💖

    • @pinooliva9095
      @pinooliva9095 4 วันที่ผ่านมา

      I still don't know how I can thank you enough for such a meditation! It serves me to raise in the best of the moods ad I gratitude. Thank you, thank you ❤

  • @Nicoleta-x5o
    @Nicoleta-x5o 22 วันที่ผ่านมา +1

    Beautiful, thank you Kristyn!🙏🤗❤️

  • @donnadawson3235
    @donnadawson3235 4 วันที่ผ่านมา

    Thanks Kirystn,
    This is gorgeous.
    Could you please make a 10 minute version for when you are short on time on weekday mornings.
    Thanks so much. Have a lovely day, ❤🙏💜💖🌟✨️

  • @chriskrause2528
    @chriskrause2528 22 วันที่ผ่านมา

    fyi:There are several automatic audiotracks in different languages suddenly available for this recording - obviously spoken by a KI with a voice and intonation sounding totally robotic. Yoga Nidra spoken by a robot. KI sneaking in at unexpected places. A progress??