Thank you so much for this - it’s been a revelation to me as I’ve struggled so much and beat myself up for lacking in motivation through menopause. I feel like I can approach success well informed now and I’ve picked up my weights for the first time in over a year!! X
Thank you so much for this - it’s been a revelation to me as I’ve struggled so much and beat myself up for lacking in motivation through menopause. I feel like I can approach success well informed now and I’ve picked up my weights for the first time in over a year!! X