Meditation 2 Sit Down - Relax - Clear Your Thoughts
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- เผยแพร่เมื่อ 26 มิ.ย. 2022
- This is a moment to sit down ... relax ... and clear your mind. Take 5 minutes ... 10 minutes ... the whole 17 minutes ... use this time to meditate ... pray ... think calming thoughts ... think encouraging thoughts ... to relax your mind and body ... to pause ...
You deserve a moment to let go of stress and just breathe.
We encourage you to take a moment for yourself every day.
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