I'm interested in this program. Do you also incorporate a substantial rotational component for golf/tennis in the program or is strictly for running athletes? Have a nice evening.
Those elements will be added in in our pool work and we will add a medicine ball strength training component by summer. There’s a lot of different components and elements in this is not just a linear training program.
I'm interested in this program. Do you also incorporate a substantial rotational component for golf/tennis in the program or is strictly for running athletes? Have a nice evening.
Those elements will be added in in our pool work and we will add a medicine ball strength training component by summer. There’s a lot of different components and elements in this is not just a linear training program.
@@Pow3rPlus Thank you very much. Keep us update on the progress of the program.