POLICE HIRING PHASE: Physical Fitness

Hey guys here in this video, i will be talking about the second phase during the hiring process for police departments. This second phase is the physical tests that you have to go through to determine your fitness to carry out your duties. If you would like to know more details about the police hiring phase, or what the physical examination entails, this video and channel is for you.
I post every 2/3 weeks, depending on all of my other workload.
If you would like to access the 2k row calculator to determine your time before the test, here is a link to that below ⬇️
www.dps.texas....
⬛️ Timestamps
00:38 Why is this test taken.
01:47 Knowing what type of test you’ll be taking
04:50 Run/Aerobic Exercises
08:40 Pushups/Sit-ups
11:30 Obstacle Course
14:48 General Advice
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[@got2envy]

I just wanted to stop and say Thank You Lab! your videos helped me through the hiring process, I am out of the academy and in FTO 😊I did the 2,000 Meter row for my physical and you def have to get on one and figure out your rhythm cause you can't start out full throttle or you will gas out. You get to about 900M and your brain is telling you to stop that you can't do it but you have to push through, it's very much a mental thing. Good Luck to those going through the process! You can do it! def start jogging cause you will run a lot in the academy.

[@gabelab7252]

I’m happy to hear that man…. Congratulations

[@KingWushido]

Just passed my mcoles fitness test this last Saturday 🙌🏿

[@gabelab7252]

Good stuff man.

[@ayoolalabeodan8416]

It's very educational. Great job

[@gabelab7252]

Thank you ma 😊

[@Just_A_Rock__]

never realized how jacked u are lol

[@gabelab7252]

Thanks 🙏🏿

[@user-ho6ww2oc8i]

Hey dear please tell me how can Indian students become police in usa please tell me...

[@gabelab7252]

I believe one of the requirements is becoming a US citizen. So get that part and you should be fine.