I just found your channel a few days ago and I'm really enjoying your videos! 😊 It's so hard to just stop eating junk food when you're used to it 🫠 I've lost nearly 90 pounds as of now, and one thing that helped me so much is that I stopped saying I "cant" have that food. I would allow myself to get a treat. But I started only getting it outside the house and splitting it with my husband. I stopped buying treats to have in the house because my willpower was so weak at the time! But when we went for a walk at night, or went to a café on the weekend, it was okay that I had something! Maybe this mindset could help you as well! However, losing weight AND moving across the world to start a new job is a lot! Don't stress too much if you're having a hard time. I find the more you worry about something, the more you do it.. which sucks lol Also, Happy belated birthday! 🎉 I hope you enjoyed your day and have an amazing year ahead! 😊✨️
@Iced_Citrus I struggled with binge eating and secret eating most of my life, so I completely understand! 🫠 I think that is such an amazing goal! And it sounds like amazing progress that you weren't angry with yourself!! It's so difficult to change your own perspective on things and stop allowing all the hate in your head!! That's sooo incredible of you!! 😊🎉 I'm genuinely rooting for you and what's going on in your life! I can't wait to see where this takes you and to see what you will show us! 😊🥰 Also, i agree! The internet can be a terrible thing, but it can also be such an amazing place for support! I'm so happy for you, girl!! 😊
I just found your channel a few days ago and I'm really enjoying your videos! 😊
It's so hard to just stop eating junk food when you're used to it 🫠 I've lost nearly 90 pounds as of now, and one thing that helped me so much is that I stopped saying I "cant" have that food. I would allow myself to get a treat. But I started only getting it outside the house and splitting it with my husband. I stopped buying treats to have in the house because my willpower was so weak at the time! But when we went for a walk at night, or went to a café on the weekend, it was okay that I had something! Maybe this mindset could help you as well!
However, losing weight AND moving across the world to start a new job is a lot! Don't stress too much if you're having a hard time. I find the more you worry about something, the more you do it.. which sucks lol
Also, Happy belated birthday! 🎉 I hope you enjoyed your day and have an amazing year ahead! 😊✨️
Omg that comment made my day ! It is so sweet of you to wish me happy birthday
@Iced_Citrus I struggled with binge eating and secret eating most of my life, so I completely understand! 🫠
I think that is such an amazing goal! And it sounds like amazing progress that you weren't angry with yourself!! It's so difficult to change your own perspective on things and stop allowing all the hate in your head!! That's sooo incredible of you!! 😊🎉
I'm genuinely rooting for you and what's going on in your life! I can't wait to see where this takes you and to see what you will show us! 😊🥰
Also, i agree! The internet can be a terrible thing, but it can also be such an amazing place for support! I'm so happy for you, girl!! 😊
You were suggested to me! Following
Thank you! it means so much to me