Murakoze caaaane Très intéressant ❤ Mfis'ikibazo , mwombwira sport ya nage (koga) kumuntu afis'imyaka 50 ans nivyiza , ni sport nziza cank'ifasha ??? Murakoze
Dates are too sugary! Nafashe dates for a month naratumbye nenda gupfa yes, is natural sugar but boy boy boy is too sweet biteye ubwoba! Ahubwo lemon tea yafuma da. Naho ubundi Quioa, flaxseed, lentils, chia seeds, turmeric Brocolli,watercress baby spinach, celery juice, organic apple cider these will help to reduce weight plus drink alot of water and eat at least before 6pm at least! Or and don’t forget cloves tea
Sabin cette dame est très réservée mu nyishu ziwe nta nakimwe ariko arishura gitomoye kubera ashaka ko tuja muri office yiwe ! Dumoins jewe niko nabitahuye 🤷🏻♂️ mumbarire 🙏
Kubyibuha ni umubiri w umuntu, nkunda kurya byose kandi all the time kandi ndananutse pe. Mbese mfite taill batangarira ndi umubyeyi w abana. Gusa ndimo kwisubiraho kuko niyo waba unanutse ntibivuze ko utagira ibirwara byo kurya nabi. Thank you kunyigisho mubyeyi.
Jyewe nibaza ko ibya menopause Bivana na famille, kuko hairdo umu dame umwe ava muri Togo, yavuze ko muri famille ye bajya muri menopause kumyaka 32 kuko yaramaze kubyara umwe umwana hajya muri America umwana yari yabyaye yarı yamusize iwabo, kuko yarakwije 31 atangira kuganya ko ari mu gukwiza 32
Kuba utabyibushye sibyo byakugaragaza ko udakuze, njye nabonye biterwa n'imiterere y'uko Imana yakuremye. Nzi abantu bagaragara nkaho badakuze Kdi batanabayeho neza babaho uko biboneye.
Nanjye nikomeze rwosw
Murakoze kuduhugura
Abakunda sabin nkange Mumpe Like
Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha
Amategeko 8 y'ubuzima
N: Nutrition
E: Exercise🤸
W: water💧
S: sunshine 🌤️
T: Temperance
A:Air(oxygen)
R: Rest 🛌
T:Trust in God🙌
Wakoze cyane kukwandikira those laws
Thank you so much
Ubwo se ni gute Trust In God Ari Yo Iba Iyanyuma Ahubwo ? Byose birapfuye.
@@arleneisingizwe1503 uko ni uko yabipanz gusa ubundi imbere ya vyose haza oxygen 😂
@@arleneisingizwe1503Ahhh bivuze ngo nyuma yibyo byose twakora Imana ni yo iduha ubuzima
Noneho ibi bintu byimiziki bivuga mukiganiro Sabin😢ko ntabyo wagiraga koko ubizanye ute? Byatumaga dukurikira ibiganiro neza nta derangement irimo none ndumva nubikomeza bitazaryohera bamwe nanjye ndimo😢
nukuri peee... nagerageze basi bivuge buke dushobore gufocusinga kuvyo baba bavuga
TC
Sabin nkunda ibiganiro vyawe. Ariko iyo musique imbujije kumviriza kino. Ça fait mal à mes oreilles
Anjyabishiramo ikiganiro kirangiye
Ugeramo hagati warwaye umutwe😢😢
Ntago ubeshye rata kwicara cyane bitera ubumuga mba norvege ariko murimugitondo genda kushuli ntago arikure ariko ubu nicaye murugo mfite umwana muto rero kubera kuba munzu cyane ukirirwa wicaye nibibipe iminsi irarya na maguru.burya mwabantu mwe nubwo utakora siporo zirenze kugenda abaribyiza waba ikimuga da.reka sa nikosore njye mfata umu bebe wanjye tujye dutembera nubwo haba arigice cyisaha byaba byiza.urakoze mubyeyi ikiganiro cyiza cyane pe❤❤❤❤❤
This is all we need from this channel!
Nkunda uko uyobora ikiganiro Sabin ,
Kandi wakoze cyane kutuzanira uyu mubyeyi mwiza ,wubaha Imana ikaba yaramuhaye ubu bwenge agashobora gufasha ababikeneye 🙏👏
Iyi music washyize mukiganiro irigutera stress nayo 😢😢😢😢😢😢😢 nakavuyo
Biratera umujagararo wubwonko😢
Biratuma tujya muri menopause kare😅
@@uwimanayvette4237 🤣🤣🤣🤣🤣yigo pe
@@uwimanayvette4237😂😂😂😂😂😂😂😂😂😂😂
@@uwimanayvette4237😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Sab ndagukunze cyane___ ibyumubajije byose nibyange ndize ngie kugerageza nanjye ndi muri monopz imana ikomeze ibampere imigisha nuwo mubyei
Sabin uzamugarure haribyinshi adufashije 👏 murakoze
Ako ka musique mwatanguye gushira mu biganiro numva atari keza kara derangea kandi kabuza concentration mukumviriza ikiganiro.
Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha
Sabin wacu dukunda rwose iyo miziki waduhaye njye yanteye menopouse kuko iratera derangement mumutwe pe😂❤
Uyumubyeyi afite byinshi byubwenge ujyumutumira kenshi Asante Sana!
Murakoze cyane azahore aza kutwigisba uko dukwiye kubaho mubuzima bwa minsi yose asa neza cyane ❤azagaruke atubwire ibyo yisiga biragora hara kwibintu byosee akoresha ari naturele
Hystérectomie(gukuramo uterus)ntabwo yoroshye barayinkoreye mwitonde gusa byarakunze aruko uburibwe aha udafite ikibazo waba uyikuriramo iki koko?njye nuko nari ndwaye
Be blessed ma, you're Genius kweri❤
Murakoze caaaane
Très intéressant ❤
Mfis'ikibazo , mwombwira sport ya nage (koga) kumuntu afis'imyaka 50 ans nivyiza , ni sport nziza cank'ifasha ???
Murakoze
What i realised is this, nutrition arayumva ariko Menopause ntago ayisobanukiwe neza, Uzatuzanire Dr kanimba or Gynecologist . Thanks.
Urakoze cyaneee !!! QUE DIEU VOUS PROTÈGE ET VOUS BÉNISSE !!! Amen amen 🙏🙏🙏❤️❤️❤️
Urakoze cyane kunyigisho Kandi njye nanyuzwe, dukeneye fone zawe.
Urakoze cyane nikiganiro cyiza mujye mumuzana keshi atuganirize.
Murakoze cyane ku bw"'ikiganiro muduhaye.Nyjewe nibwo nkibonye.
None Jeannette akorera hehe?
Mwaduhaye numero ze?
Ikindi ikiganiro mwakoranye bwa mbere mwaduha link tukacyumva?
Ndashaka Jeannette mumfashe.
Merci Jeannette, ikiganiro ni ciza. Ariko rero umu damu akuze ateruye ibintu biremereye cane aragwara tendinites
Proteine igizwe nibiki?
Ni anomalie yuruhu, kudasaza kwama cellules ahubwo agahora yiyubura ni uniqueness impano yImana
Ndagakunda cyane ibiganiro byanyu biradufasha, gusa ndumiwe uziko twitiranwa amazina yombi!!!!.
Mbese sipol nziza nikozwe ryari mugitondo cyangwa nimugoroba?
Twaramukunze cyane elle est belle et douce
Sabin iyo music wapi kabisa
Kwizera Imana nicyo cyambere, ikindi kuruhuka "kuryama kare" kunywa amazi no gukora sport .
Omg wagirango afite 25ans peeh😮 yemwe bezabanjye twikomereze munkandire kwifoto tumenyane yemwe ❤❤❤
Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha
Urakoze cyane mubyeyi mwiza
Urakoze Sabin kutuzanira umuntu w'ingenzi mubuzima bwacu.
Jye nafashe agakayi nanditse
Jeanette baho Imana iguhe umugisha.
icyo mbona cyo nuko na Nolesi wa klement nawe azagira nkiyo myaka akiri inkumi pee
Ntubeshye n'a Knowles ntasaza pe. Ahora ari mwiza azi kwiyitaho
Mugira umunwa weeeeee!knowless yavutse muw'1990 ntabwo angana n'uwo mukecuru.ngewe ndamuzi neza sinzi impamvu muhora mumugira umukecuru.hari nabo bangana batarashinga ingo.aho nyuze mbona mumuvuga ngo:ntagaragaza ko ashaje ukagirango mwaramubyaye muzi imyaka ye.nange ntabwo namubyaye ariko twaraturanye turi abana twiga primary.nabakubitira kuri kabebe mwita umukecuru@@ukwitegetsemathilde21
Iyi music irikurya mumatwi nukuri
Nonese nibiva mubutaka ko basigaye babitubura kdi organic kwisoko byihagazeho twakora iki???ariko kandi murakoze cyanee🙏🏻🙏🏻🙏🏻
muraho neza,jya ukunda gukoresha igikukuri kidetruisa cyane chemicals zinjiye mu mubiri,wakinywa mu mazi,...
Ndagushimiye cne 🎉
None ushyiramo ingana gute mu mazi angana gute@@nyiramukunzibetty
She is a walking goddess yasasa, gorgeous gorgeous 🥹🥰🥰. Uuuuhhh. 🥰 even her voice is still so young, beautiful
🎉yewe urakuze nibyo
Imisimburo nibiki???
Mbaye uwa munani mumpe like
Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha
Sha urashaje rwose. Urabona amaso atarahiye😂
Urashoboye
Murakoze cyaneee
Très intéressant ❤
Niba bishoboka mwampa contact ya Jeanette
Wow turagukurikira sister Jeannette ❤
Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha
Ni amahirwe ni naturel ntawokubyirata
Bitangwa n'Imana
Uwo mubyeyi arakoze cyane mpamenyeye byinshi, jyewe nagize İmana nagiye muri menopause ku myaka 52
Uratubeshye ku isukari,iy'umweru ikorwa muri betrave ziri blanche ,iyi brun iva mu bishecye.Ntago ari ikibazo cya processus ya transformation.Nibyo ,iyo mu bishecye niyo nziza kurusha iy'umweru nubwo ariyo ikora cyane
Urakoze kutubariza sabin
Dates are too sugary! Nafashe dates for a month naratumbye nenda gupfa yes, is natural sugar but boy boy boy is too sweet biteye ubwoba! Ahubwo lemon tea yafuma da. Naho ubundi Quioa, flaxseed, lentils, chia seeds, turmeric Brocolli,watercress baby spinach, celery juice, organic apple cider these will help to reduce weight plus drink alot of water and eat at least before 6pm at least! Or and don’t forget cloves tea
Twarakwandicyiye turakubura😊
Please come back! Sabin invite her again ❤
Sha Sabin, uratubarije pe...merci bcq
Komwanka gusaza kandi. Ahubwo twari dukwiy gutunganya umuntu wimbere agahora arimusha
Watumganya uwimbere uwinyuma atameze neza wanjiji we.
Ark se Tuzarya iki? Protein nziza niyihe Inyama nimbi ,amagi nuko amata 😢 ubu turagira gute ibintu bizima avuga nkizo nyama birahenda!
Sabin cette dame est très réservée mu nyishu ziwe nta nakimwe ariko arishura gitomoye kubera ashaka ko tuja muri office yiwe ! Dumoins jewe niko nabitahuye 🤷🏻♂️ mumbarire 🙏
Arikubica hejuru ibintu 8sinigexe numva abitondeka
MUZE TWIGE COMPUTER (MUDASOBWA) KURI CHANNEL YACU
Iyi background sound igiye gutuma ntiyumvira icyiganiro di😌
Ako ka music si sawa ugakuyemwo vyoba vyiza
Muraho murakoze kutugura Inama,ariko je nfite akabazo ,mperuka imihango nfise imyaka 28 ariko ndakomeza ndabyara, gushika nubu ntamihango ndimo ndinjira muri 40 ese ibyo byo byaba ari ibiki? Yaba ari menopose?
None urasama ntamihango wabonye.
Usama burigihe utarabonera umwana ntabwo wabyara uramutse wara menopauje
Adresse yaho akorera
Les dattes ni nziza cyane.
Ariko uravuga nkabadive.
Ucuvyumva kariwe numu Tempela atarya inyama😂😂😂
Muraho neza?
Uyu music ndumva udataha ark ikiganiro ni cyiza❤
Mbega music mukiganiro😢
Akorera ahagana hehe?
Nber ze twazibona gute dushaka kumuvugisha?
Ariko na stress urashobora gutera umuntu abyibuha cyane, kuko hariho abantu bafite stress barya cyane
Abakunzi ba isimbi tv ❤️🧡💛💚💙💜🖤⚪ like hano!
Nijana mbona uzoikwiza wimereye uko kabisa 😋😋😋😋😋😋😋
Sabin izi nzaduka z'imiziki wadukanye zirabangamira aba clients😂😂😂
Uhabwe umugisha, ubuzima bwiza ni ingenzi
Temperance: Murugero. Mbese mulikimwe cyose kibe, gikorwe, murugero.
Ufite umugabo ?
That background track sounds good!! Congratulations Isimbi TV!!
Ma soeur hariho abantu bavyibushe naturellement uko Imana yaremye gutryo 🤷🏻♂️ariko mauvais colesterol niyo nibaza ko iterwa ni gufungura nabi
Eşe imyumbati n’ibijumba ko byera ntabwo ari bibi?
Abashyira Ibiryo kuri gahunda ni ababifite izo nyama hari nabatajya bazibona kubera ubukene
Ibishyimbo by umukara byarananiye mbambona busa nabi ariko I like lentil na chickpeas 😊.
Sha maze n ibyo by' umukara twe twarabibuze😢...gusa Nyagasani Ajye Abakomereza Ubuntu bwe
Nonese ko chickpeas ko zidashya
Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha
Lentils, quinoa, chia seed, celery juice that you make from home
Nihe wagurira coconut sugar
Iyo music iratuderanja cyane
Aga publicité karanyishe,ba clients beza nimujyayo ntimuzibagirwe kwiba akabanga,niko Giti ambwiye😂😂😂😂😂
Imyaka yo iraboneka ko ariyo ufite, nubwo usa neza
Sha nti mugaragaraho pe na 40 ntayo
Biraboneka ko ayifise pe
Oya pe ntabwo iyi sura ye igaragaza ko afite imyaka 52, wagira ngo afite 35.
Ese,nakwirinda gusaza, stressno kutarwaragurika?
Ariko sabin kuki akunda kwigira uruhinja ra? urashaje
Number yawe turayishaka. Natwe mugufashe
Mba mugihugu inka zikoreshwa kubera amata cane kusumba inyama, bakaba bifungurira inyama yingurube ninkoko cane. Ariko abeshe bapfa barenza imyaka ijana, wabinsiguriraho iki?
Barya nimboga nyinshi na za fromage banywa namazi menshi kurusha amasukari nta cyatuma rero batagira ubuzima bwiza akenshi na sport barazikora.
Ayiwe kongiye kugira 50 ntarabona ibimenyetso byo gucura ubwo bimeze bite mumfashe
Jeannette ni mwiza pe. Ndamukunze kabisa. Wagira ngo afite 30 yrs
Ibijyanye no gusaza byonumubiri wumuntu harabantu baryagagura ark ntibabyibihe agahoro aringaniye kd atarwaragurika gusa tugomba kwiyitaho ark ibintu byose bigenda uko byakagombye kugenda
Uko nukuri bivana numubiri wumuntu jew ndazi abantu bakuze kandi bameze nkuko nyene ariko bafungura vyose ariko batagaragarako bakuze
@@NishimikijimanaBelyse nibyo rwose umuntu niko aba ateye buriya ninko kubyibuha harabantu babyibuha kd barya nkibyabandi barya undi akananuka kd arya cyane
Kubyibuha ni umubiri w umuntu, nkunda kurya byose kandi all the time kandi ndananutse pe.
Mbese mfite taill batangarira ndi umubyeyi w abana. Gusa ndimo kwisubiraho kuko niyo waba unanutse ntibivuze ko utagira ibirwara byo kurya nabi. Thank you kunyigisho mubyeyi.
Hhhhhhh number one comment section 😂😂😂😂
Ayo mabwiriza y' ubuzima ubwo aroroshye?
Jyewe nibaza ko ibya menopause Bivana na famille, kuko hairdo umu dame umwe ava muri Togo, yavuze ko muri famille ye bajya muri menopause kumyaka 32 kuko yaramaze kubyara umwe umwana hajya muri America umwana yari yabyaye yarı yamusize iwabo, kuko yarakwije 31 atangira kuganya ko ari mu gukwiza 32
❤ nkunze ikiganiro cyawe Jeannette.
Oooh ndishimye cyane
Byiza cyane Imana Iguhire
Nabona numéro yawe nkazakuvugisha
Uracyari mwiza p
Amagi, shrimps, cheese bafite high cholesterol
Habaho cholesterol mbi ni nziza zikoreshwa mugutakaza ibiro
Ndabakunze cyane❤
track it's okay but Kari kumbangamira cyane pe