📜 Transcript of Transmission 8: [Adama:] Hello darlings. This is Adama today. As Brigid said, we'll keep things a little more gentle, as the last transmission was quite powerful. It's also important to focus on practical, Earthly care. As we integrate higher frequencies and navigate emotions, experiences, shadows that may arise. Whether you're feeling any kind of sadness or anxiety or fear. Or feeling challenged by something in a relationship or family or jobs or work. Anything. I'm going to invite Brigid to drink a little bit of water, as an example of care. Water is a carrier of information. Depending on the source of the water and the energy that it holds and the intention, it can do so much for our entire systems. It can help us integrate higher frequencies. It can help resonate an intention throughout our entire beings. It can cool off powerful emotions. Quench thirst, thirst of desire. I would always, always recommend, drinking clear and clean water. Ideally from a spring or mountain source, if you can. If not, with a filter or another clear water source is of course welcomed. And to set an intention, and make each sip a ceremony. That it may nourish your entire energetical being, your entire Web of Water, within your own system. Connected to the Web of Waters of the world. There has been beautiful healing work going on, on this planet. From the indigenous communities, from light workers. From beings like myself, and from other star systems. In the elemental realms, the fairies and dragons, and other legendary beings. Many people are cleaning up the oceans, and making changes in the products that they use. Reducing plastics, or eliminating them entirely. Cleaning up beaches and rivers and forests. Many people are bringing crystals to their beloved bodies of water. Opening portals and vortexes of energy, to help the water flow more clearly and with love, for people to come and honour it. To remember, how sacred it is. How vital of a life force it is on planet Earth. This is care too. To go and be with the planet. To be with the natural elements, even in small ways. Just to spend 10 minutes with a favourite tree, or to sit in the grass or on a blanket in a park, and just enjoy the breeze and the sun. Or if you're somewhere, where maybe you don't have as much access to nature, perhaps it's Winter. You can connect with a beloved house plant, or participate in a guided meditation or a personal meditation where you journey to somewhere in nature. A mountainside, a creek, maybe even a desert if you're very adventurous! I've shared before about physical, material, energetic nourishment of our systems. The encouragement to switch to a fully plant-oriented diet, if you are nourishing yourself with physical matter, so called food. That will allow your entire being to stay lighter, and to utilize it consciously. Some food is very good for grounding, the root vegetables, and others allow us to connect with different medicines. Different flowers and herbs. Even different purposes of the each of the vegetables and fruits, and the different nutrients and how they interact with our being. Even in tropical climates, or if the fruit is available to you, eliminating the need for sunscreen, by keeping a very specific fruit diet. That allows natural sun protection, in moderation, of course. As that is another piece of this puzzle.. How just like plants photosynthesize, we receive so much more than vitamin D, from the beautiful Sun of this solar system. It transmits information, light codes, from all over this galaxy! As it fulfills its purpose, its role, as a broadcasting unit. A bright, beautiful, vibrant broadcasting unit! :) Sharing frequencies with the Earth, allowing her to grow and evolve. Even though it may seem very scary as the climate shifts, and the Earth experiences turmoil with fires and hurricanes. Still, it is part of her natural processes. And as the world vibrates at a higher frequency, the temperature does get higher. That is natural. Even in those bigger circumstances, it could evoke so much fear, and put us into survival mode. Into our into our root chakra wounds. It is always an invitation to go inwards. To evaluate and inquire and observe, and be curious, about why does it evoke so much fear? What is that showing me about myself and my consciousness? How can I be in deeper peace and understanding, even in the face of something that feels so, perhaps insurmountable as a wildfire even? So many of the original cultures and peoples of this planet, knew how to navigate these elements, and be in a different type of relationship with the Earth. And while there have been timelines of interference and disturbances, and for many of us on planet Earth at this time, these things may still show up. That wisdom and that knowledge is coming through again. It's coming into people's consciousness across the planet. Remembering their indigenous origins, reclaiming their DNA, their ancestry. Whether they are conscious of it or not yet, bringing those practices to the forefront. It's so beautiful to see how some people are pairing it with the Christ consciousness, the Buddha consciousness. Bringing that Earthen wisdom into the Source frequencies. They are intrinsically tied. The bond between Earth and Stars, it's in all of us. You are the Earth, you are the stars! You're as grounded and sparkly as any of them. :’) Thank-you, for being here. Thank-you for receiving this gentle transmission today. I will share a few more thoughts, and leave this one on the shorter side. So we may enjoy more of our Sunday. Funday. Whichever day you're listening~ Other beautiful practices, are meditation, movement, and music. Something as simple as sitting and bobbing, just gently rocking your body back and forth, and perhaps humming or giving an Om. Or anything that expands beyond that..! Perhaps into a walking meditation. Or there are beautiful practices of Tai Chi, Qigong. Even more active, whether it's with a dance class, or something more free flowing such as ecstatic dance. Conscious dance. Just following your Heart and Spirit's calling. Or perhaps you have a singing bowl or an instrument. A bell, or a drum. Just to play a simple rhythm, or sing a simple song. A favourite Kirtan or medicine song. Or something that really gets you going! We're, actually a little bit fond of Psy-trance over here. That may come as a surprise, but it's quite magnificent! A lot of it has its origins from Andromeda. There's a lot of beautiful Andromedan souls, bringing these very percussive and powerful frequencies to Earth! Although, we know that's not for everyone haha. Perhaps some lovely classical music will do. Or even to find a recording of a gentle stream, or spa music. Or to set an intention of something that you want be inspired by or to hear! You turn on your radio, and pick a random station, and see what comes through that frequency. That sounds like a fun game! :) And fun and play. Oh, That is that is the juice of life. If we're not having fun then what are we even doing?! And it is okay, to not always be having fun, of course. To be and feel, what we need to be and feel. Thank-you, for honouring you. No one else can do that for you. Only you. You can give yourself the love you are seeking. You, can give yourself, validation and care and attention. All of the magic and love, is within.. you! Thank-you. My name is Adama. I'm one of the 28 council members of the high council of Telos. And I'm very grateful to have connected with you again today. I gratefully return the transmission back to Brigid.
📜 Transcript of Transmission 8:
[Adama:]
Hello darlings. This is Adama today.
As Brigid said, we'll keep things a little more gentle, as the last transmission was quite powerful. It's also important to focus on practical, Earthly care. As we integrate higher frequencies and navigate emotions, experiences, shadows that may arise.
Whether you're feeling any kind of sadness or anxiety or fear. Or feeling challenged by something in a relationship or family or jobs or work. Anything.
I'm going to invite Brigid to drink a little bit of water, as an example of care.
Water is a carrier of information. Depending on the source of the water and the energy that it holds and the intention, it can do so much for our entire systems.
It can help us integrate higher frequencies. It can help resonate an intention throughout our entire beings. It can cool off powerful emotions. Quench thirst, thirst of desire.
I would always, always recommend, drinking clear and clean water. Ideally from a spring or mountain source, if you can. If not, with a filter or another clear water source is of course welcomed.
And to set an intention, and make each sip a ceremony. That it may nourish your entire energetical being, your entire Web of Water, within your own system. Connected to the Web of Waters of the world.
There has been beautiful healing work going on, on this planet. From the indigenous communities, from light workers. From beings like myself, and from other star systems. In the elemental realms, the fairies and dragons, and other legendary beings.
Many people are cleaning up the oceans, and making changes in the products that they use. Reducing plastics, or eliminating them entirely. Cleaning up beaches and rivers and forests.
Many people are bringing crystals to their beloved bodies of water. Opening portals and vortexes of energy, to help the water flow more clearly and with love, for people to come and honour it. To remember, how sacred it is. How vital of a life force it is on planet Earth.
This is care too. To go and be with the planet. To be with the natural elements, even in small ways. Just to spend 10 minutes with a favourite tree, or to sit in the grass or on a blanket in a park, and just enjoy the breeze and the sun.
Or if you're somewhere, where maybe you don't have as much access to nature, perhaps it's Winter. You can connect with a beloved house plant, or participate in a guided meditation or a personal meditation where you journey to somewhere in nature. A mountainside, a creek, maybe even a desert if you're very adventurous!
I've shared before about physical, material, energetic nourishment of our systems. The encouragement to switch to a fully plant-oriented diet, if you are nourishing yourself with physical matter, so called food. That will allow your entire being to stay lighter, and to utilize it consciously.
Some food is very good for grounding, the root vegetables, and others allow us to connect with different medicines. Different flowers and herbs. Even different purposes of the each of the vegetables and fruits, and the different nutrients and how they interact with our being.
Even in tropical climates, or if the fruit is available to you, eliminating the need for sunscreen, by keeping a very specific fruit diet. That allows natural sun protection, in moderation, of course.
As that is another piece of this puzzle.. How just like plants photosynthesize, we receive so much more than vitamin D, from the beautiful Sun of this solar system. It transmits information, light codes, from all over this galaxy! As it fulfills its purpose, its role, as a broadcasting unit. A bright, beautiful, vibrant broadcasting unit! :)
Sharing frequencies with the Earth, allowing her to grow and evolve. Even though it may seem very scary as the climate shifts, and the Earth experiences turmoil with fires and hurricanes. Still, it is part of her natural processes.
And as the world vibrates at a higher frequency, the temperature does get higher. That is natural.
Even in those bigger circumstances, it could evoke so much fear, and put us into survival mode. Into our into our root chakra wounds. It is always an invitation to go inwards. To evaluate and inquire and observe, and be curious, about why does it evoke so much fear?
What is that showing me about myself and my consciousness? How can I be in deeper peace and understanding, even in the face of something that feels so, perhaps insurmountable as a wildfire even?
So many of the original cultures and peoples of this planet, knew how to navigate these elements, and be in a different type of relationship with the Earth. And while there have been timelines of interference and disturbances, and for many of us on planet Earth at this time, these things may still show up. That wisdom and that knowledge is coming through again.
It's coming into people's consciousness across the planet. Remembering their indigenous origins, reclaiming their DNA, their ancestry. Whether they are conscious of it or not yet, bringing those practices to the forefront.
It's so beautiful to see how some people are pairing it with the Christ consciousness, the Buddha consciousness. Bringing that Earthen wisdom into the Source frequencies. They are intrinsically tied.
The bond between Earth and Stars, it's in all of us. You are the Earth, you are the stars! You're as grounded and sparkly as any of them. :’)
Thank-you, for being here. Thank-you for receiving this gentle transmission today. I will share a few more thoughts, and leave this one on the shorter side. So we may enjoy more of our Sunday. Funday. Whichever day you're listening~
Other beautiful practices, are meditation, movement, and music. Something as simple as sitting and bobbing, just gently rocking your body back and forth, and perhaps humming or giving an Om. Or anything that expands beyond that..!
Perhaps into a walking meditation. Or there are beautiful practices of Tai Chi, Qigong. Even more active, whether it's with a dance class, or something more free flowing such as ecstatic dance. Conscious dance.
Just following your Heart and Spirit's calling. Or perhaps you have a singing bowl or an instrument. A bell, or a drum. Just to play a simple rhythm, or sing a simple song. A favourite Kirtan or medicine song. Or something that really gets you going!
We're, actually a little bit fond of Psy-trance over here. That may come as a surprise, but it's quite magnificent! A lot of it has its origins from Andromeda. There's a lot of beautiful Andromedan souls, bringing these very percussive and powerful frequencies to Earth!
Although, we know that's not for everyone haha. Perhaps some lovely classical music will do. Or even to find a recording of a gentle stream, or spa music.
Or to set an intention of something that you want be inspired by or to hear! You turn on your radio, and pick a random station, and see what comes through that frequency. That sounds like a fun game! :)
And fun and play. Oh, That is that is the juice of life. If we're not having fun then what are we even doing?! And it is okay, to not always be having fun, of course. To be and feel, what we need to be and feel.
Thank-you, for honouring you. No one else can do that for you. Only you. You can give yourself the love you are seeking. You, can give yourself, validation and care and attention. All of the magic and love, is within.. you!
Thank-you. My name is Adama. I'm one of the 28 council members of the high council of Telos. And I'm very grateful to have connected with you again today.
I gratefully return the transmission back to Brigid.
Ty beloved Brigid & Adama & The High Council of Telos🙏🏼🤍🪽