FREE Mental Health Apps You Need to Know About!
ฝัง
- เผยแพร่เมื่อ 9 มิ.ย. 2024
- Mental health is something that's important to all of us, and yet it can be hard to find the right resources. 😣 That's why I'm excited to share these 5 free mental health apps with you! These apps can help you deal with a variety of issues, from anxiety to depression. 🌟
There are a lot of different mental health apps on the market, but which ones are worth your time? Check out this list of 5 essential mental health apps that you need to know about! 💗
TIMESTAMPS:
0:00 Intro
0:25 App #1: Woebot
1:30 App #2: Thinkable
2:41 App #3: Calm Harm
3:51 App #4: Sanvello
5:04 App #5: DailyBean
Woebot: Your Self-Care Expert
ios App Store | apps.apple.com/us/app/woebot-...
Google Play Store | play.google.com/store/apps/de...
Thinkable: Mental Health / Anxiety Relief
ios App Store | apps.apple.com/au/app/thinkab...
Google Play Store | play.google.com/store/apps/de...
Calm Harm - manages self-harm
ios App Store | apps.apple.com/us/app/calm-ha...
Google Play Store | play.google.com/store/apps/de...
Sanvello: Anxiety & Depression
ios App Store | apps.apple.com/us/app/sanvell...
Google Play Store | play.google.com/store/apps/de...
DailyBean - simplest journal
ios App Store | apps.apple.com/us/app/dailybe...
Google Play Store | play.google.com/store/apps/de...
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National Suicide Prevention Lifeline:
1-800-273-8255 | suicidepreventionlifeline.org/
CHAT | suicidepreventionlifeline.org...
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Love Your Healing is dedicated to teaching about mental health and self-development in a fun & creative way. I hope to motivate & inspire you to Love Your Healing through the use of storytelling, creative visuals & sharing info/tips that have helped me navigate through depression and anxiety. I can't wait for you to join me on this incredible journey as we grow stronger together. 💗
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⎡*disclaimer: this video is not sponsored. i am not a licensed mental health professional. this video is not intended or implied to be a substitute for professional medical or mental health advice, diagnosis, or treatment.⎦
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th-cam.com/video/4UDkKjkyO8Q/w-d-xo.html | Hey guys! - Check out my updated Part 2 of 5 more FREE Mental Health Apps You Need to Know About here!
1)Woebot
2) thinkable
2)calm harm
4)sanvello
5) daily bea🎉
Therapy mantra also provides the best therapy sessions
Amazing apps! I remember you sharing the Woebot app with me and that was a good start just like you said to “word vomit” if you have to! The Calm Harm app stuck out to me! That is such an amazing tool to use in so many different situations. As a speech therapist, I am always looking for tools for my kids. Due to the pandemic, we’re seeing so many children having difficulty regulating their emotions and I see pieces here that can help add things to my toolbox! Great video as always!! ❤️
Wow sister, what a great idea! I didn’t even think about that use for the app. Sounds like it could be super useful for the kiddos! 💓 Thank you for watching. Love you! 🤗
I use the Finch Care app and the DailyBean app for therapy actually! My therapist wants to keep track on how my moods change throughout the week and wants to identify patterns with my mood since I have MDD. Both of the mood tracking features (and journaling option thingy on Finch Care) help my therapist understand my moods better.
OoOoh i love that your therapist uses these apps to support your sessions! I’ve never heard of Finch before but I will look it up. Thanks for mentioning & thank you so much for watching! 🌟
i wish i could download these. unfortunately my parents search my phone all the time and if i was caught with any of these apps with these very obvious names to mental health issues, id probably be in trouble. are there any good websites instead?
I’m so sorry to hear. I can see how this could make everything a lot more challenging.
I don’t know any websites as of right now, but this is an amazing idea for an upcoming video so I will look into it & make a video soon! Thank you so much for your comment & thank you for watching! 😊🌟
@@LoveYourHealing okay thank you, I’ll be on the look out for when you upload it sometime.:)
@@sunnyxxrays Hello kind soul, I hope you've been doing well 💗 I've been spending a lot of time researching websites, but none of them provide the interactive part that these apps can give... they're more about giving information. The only thing I can think of is through websites like Reddit, online community groups, to connect with others with similar issues. I've found that reading responses helps me feel less alone. 💞 I hope that one day they'll make websites more user-friendly & that you'll eventually find what you're looking for. ❤ Sending you best wishes!
You could hide the said app
Be in trouble for not feeling ok? :( Omg
Thank you so much for info. I appreciate you, and the help that you share😊
You’re so welcome! ❤️ I’m happy this video helped you & I wish you the best, kind soul! 🥰
O My God. This video is just what I needed. Thanks for making it !!! Also you look so beautiful 😁
Omg thank you! You are SO incredibly sweet - you made my day! 🥰💕 I’m happy you found this video helpful & thank you for watching, kind soul! 💗
Great video!! I am actually an app reviewer for a mental health website and I was able to learn about two new apps from you. Thank you! :)
Hi, I'm working on a user research project on this. Hope you don't we talking outside here?
I’m so happy to hear this! ⭐️ Glad I could help. Thank you so much for watching! 😊
@@ekom1521 Soul-Care
Thank you , I’m going to try those apps 💓
You’re welcome, Nina!! Hope they work for ya 🥰 Thank you for watching 💞
Can you please share more options! 😊
thank you so much for this video!!💜
You're so welcome! Thank YOU for watching & for your kind comment 🥰
Have you used any of these free apps before? Which are your favorite mental health apps that you currently use? 🤔
you're so underrated, absolutely *LOVED* this video, it was super helpful! 🫂💕✨
im currently using : Worrydolls , 21 days , stoic and EMMO :D
@@sunsatire You are SO SWEET 🥰 You’ve made my day, kind soul 💕 I’m so happy this video helped you!
@@sunsatire I’ve only used stoic before & haven’t heard of the other ones! I’ll have to check them out! Thank you so much for sharing 💗
@@LoveYourHealing Awh, im *_SO_* happy to know that ; stay blessed always! 🫂💗💗💗✨
Love your smile it's also calming 😊
you are so sweet!! thank you so much 🥹❤️
My friend is kinda going through social anxiety and depression rn so I'm trying to help her so Ty for suggesting these apps!:)
I’m so sorry to hear your friend is going through a rough time right now 🥺 you are a great friend for trying to help- we need more friends like you in this world 💕 I made an updated video with 5 more free mental health apps here if you’re interested in finding more! th-cam.com/video/4UDkKjkyO8Q/w-d-xo.html Wish you all the best! 🌟
@@LoveYourHealing ty^^
Also try Soul-Care
@@Soul-Care will do!
This video was all I needed! Thank you.
I’m so glad you found this video helpful! Thank YOU so much for watching! 🥰
So helpful thanks 😊
You’re so welcome! I’m glad this video helped you 🥰❤️
Thanks this was so helpful
I’m so glad you found this video helpful! Thank you for watching! 😊
Awe thank you!! You’re such a beautiful soul. 💕🫶🏽
Aww thank YOU! 🥰 You‘ve made my day! Thank you for watching & for leaving such a nice comment, kind soul ❤️
Thank you for such a succinct breakdown of these apps.
I’m glad you found this video helpful, Joe! Thank you so much for watching! 😊🌟 Which app are you most drawn towards?
Tysm! I really needed it
You’re so welcome! Thank you for watching! 🥰💗 Which app was your favorite?
@@LoveYourHealing woebot
which is the one best app?
can these apps help, if yes then in which ways I'm in very bad condition my mental health is finished
Wow, Good videos from someone with not a lot of subs. I am subscriping
You’re so sweet! Thank you so much for watching & for your kind comment ☺️ Happy to have you here! 💗
Thank you for this,
I'm glad you found this video helpful! Thank YOU for watching! 🤩
does anyone know how to start a new streak on calm harm? I unfortunately just broke my old one and want to start again
this is an incredibly helpful video, thank you so much!!
You’re so welcome, Maria!!! ☺️ Which app is your favorite?? 💗
5:06 DAILY BEAN!? Im sollllddd! Bean is like my favorite word ever, so this is perfect!! (i also installed the others)
hahah yes then it’s a sign to download! 🥰 i hope you like the other apps too! did you find any specific app more helpful?
@@LoveYourHealing I have downloaded it indeed! :D So far, i have only tried Daily Bean, WoeBot and Calm harm and they amazing! Its nice to track my mood everyday. ^^ I haven't the time to try meomind, but i can't wait to try that one aswell i have a feeling it will help a lot. 🥰
Pleaseeee tell me how u got your background on my other channel I film and I’d love to have an aura background like that- also tysm for the video exactly what I was looking for
Sorry for the late reply- I didn't get a notification when you commented! Glad you found this video helpful :) As for the aura background, I pay a subscription fee for Storyblocks to get stock footage!
@@LoveYourHealing NOOO your fine THANK u a lot for letting me know
Thank you so much❤ Your voice is soothing
Aww you’re so sweet, Caroline! Thank you!! 🥰 Which app is your favorite? 💗
@@LoveYourHealing Daily Bean & Thinkable🥰
@@carolinetlhabano9630 ooOOo great choices 💖 Thinkable is definitely one of my favorites! 🥰
Therapy mantra also provides the best therapy sessions
How do you pay for therapy out of pocket on Sanvello? I’ve been trying that since December 2021 and it won’t let me do that. I do pay for the coaching one and premium is covered by insurance.
Hey there! I've never paid for therapy through the app. I tried to find the answer for you... the rep was having trouble accessing my account, but if you call 844-660-0483, they should be able to help you directly! www.sanvello.com/insurance-coverage-and-pricing/ also has more (contact) info.
They told me that insurance typically covers the initial appointment and there's a site you can go to "payment.sanvello.com/" to enter in payments. Very unclear what amount you need to pay, so I would definitely call them. Hope this helps!
You cannot -- they are only taking insurance patients right now. I wrote a review on them a couple of months ago and I actually called to ask about this. :)
Ohhh nooooo woebot doesn't available in my region
I don’t know you, but thank you for these app recommendations.
You’re so welcome! Thank you so much for watching 😊🌟 Which app is your favorite?
@@LoveYourHealing Woebot FTW
Is there free psychiatrist? For seveerly depressed ?
Thank you
You’re so welcome, Tiesha ☺️ Thank YOU so much for watching! 🌟
Woebot doesent exist in my region :(
Most of these aren't even available in my region sadly
I have Wysa
Idk why I still can’t see help through these apps like I’ve downloaded like THOUSANDS of apps but still can’t find the one
I can empathize with that- I felt that way in the beginning. I feel like each app approaches things differently, so it's important to narrow down the choices based on what YOU need help with.
Do you need someone to talk/vent to? Options like Woebot, Replika, even therapy-based apps like BetterHelp work for that.
Do you want to know yourself better by tracking how you're feeling? Maybe journal/mood tracker apps work best for that.
ETC. What do you feel you need help with the most? The answers might not be in free apps, so maybe it goes beyond that. But I truly hope you find what you're looking for 💖
❤️❤️❤️
Thanks for watching mama! ❤️🥰
I love u
I love woebot its cool
I agree! I really loved how I could vent to it when I didn’t feel comfortable venting to anyone else. Glad you love it and thanks for watching! 😊
Thank you
I'm going through depression it hurts but I'm praying meditating and taking it one day at a time you said you were going through depression in one of your videos it touched me deeply how u overcame it how u can help people thank you
Woebot it helps me I listen to calm harm to thank u queen
@@lionellwoods6264 Depression drags you down and makes you forget all the progress you’ve made. The fact that you’re still able to pray and meditate is amazing! I’m super proud of you and I don’t even know you! ⭐️ It’s definitely my mission to help others through depression the way I’ve gotten through it and I’m so happy you resonate Lionell 😊 You are now part of the soul tribe, grateful to have you here! 💕
Too bad I can’t use woebot 😢it’s not available in my country and I live in Canada 😅
hopefully they will change that soon!
*my mentally old,adhd,autistic @$$*:i dont care what my parents see,i need any of these:)
how do u not have 10k subs bruh
Hahah you’re too kind! Maybe one day, slowly but surely 🥰 Thank you for watching! 🌟
@@LoveYourHealing MOST OF THESE PPL LIKE U GET 100K SUBS
@@buggy96 Hahaha we'll manifest that 🌟
@@LoveYourHealing YAY U FINALLY GOT 1K SUBS BRAVOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
@@buggy96 😂😂😂🥳🥳 THANK YOUUUU! you’re so sweet to check! hahah hope you’re doing well!
Is dailybean free
Yes, it's free to use! When you download the app, you're signed up to try the Premium for 7 days & then it automatically converts to the free version after.
@@LoveYourHealing ok thank you!
@@manjuleem792 You're so welcome! Hope you like the app! 🤩
There’s another one called finch it has 5.0 stars
I have not tried that one yet but it’s been recommended! I’ll have to check it out. Thank you for sharing! 🌟
jesus christ you are beautiful
Thank you so much! 🥹 appreciate ya for watching! 🌟
Sorry but all is free right totally free 👍
i believe they should all still be free; maybe some will offer more features with a subscription fee!
U are so underrated 😭
U deserve better ❤️🩹
I’m trying to reach more people but as long as I’m helping others I’ll be A-okay! 🥰 your comment helps so thank you! & Thank you for watching, kind soul 💞
That sounds good... Keep up. Value content. Appreciated 🎉
Exactly ❤