I started watching your videos last week, and I’ve never been more motivated to continue having a healthy life and getting more into fitness. I love every single tip you give but specially I love your vibe and attitude! You’re so especial ❤️❤️🧡
Hoi Sophie! Wanneer je wil beginnen met 16:8 intermittent fasting, kan ik dan beter na de nacht beginnen en dan bijvoorbeeld 12:00u mijn eerste maaltijd nemen? Of kan ik beter (bijv) 20:00u stoppen met eten en om 12:00u mijn eerste maaltijd nemen? Ik hoop dat dit een beetje logisch overkomt! Groetjes, Juliëtte
I love how you speak with that soft voice, I hate when youtubers act as they are high and make like a million different faces and are shouting all the time to show 'excitement'. Thanks for the great content!
Bom dia Sophie!!!!! É massa demais ver seu desenrolar na cozinha!!!!! Você manda muito bem cozinhando!!!!! Vou tentar fazer aqui em casa!!!!! Já me inscrevi no seu canal!!!!! Parabéns Sophie!!!!! Tamo junto!!!!❤❤❤😍🤩🤙🤙🙏🙏🙏
Super leuk je te volgen💪 echt super knap hoe je deze levensstyle volhoudt je bent een inspiratie voor mij 😘 ik dacht dat je Amerikaans was totdat ik de Nederlandse producten zag haha 🙈 je praat goed Engels met geen NL accent hihi wel tof dat je gewoon nuchtere Nederlandse bent! Kan je een x een Nederlandse vlog maken zou super grappig zijn! Ga zo door! Ik ben FAN! 💕
Hey! been a huge fan of your content this pass year. One of my clients is also a huge fan of yours and Whitney. She was devastated when everything was sold out in under 10 minutes, is there any way you have extra we could buy or know any source❤️
Heerlijk om jouw video's te bekijken. Haal veel inspiratie uit je video's. Keek altijd al je video's, maar nu mezelf ook maar geabonneerd op je kanaal :). Lets hope I win youre training and nutrition guide #gymsharkforthewin
Veggies aren't high in calories. So if a salad is the main meal it HAS to be big enough to reach the calories needed. Your body gets used to all that very quickly. I do it all the time.
I started watching your videos last week, and I’ve never been more motivated to continue having a healthy life and getting more into fitness. I love every single tip you give but specially I love your vibe and attitude! You’re so especial ❤️❤️🧡
you are absolutely incredible, teaching me how to love my body and love food all over again
You remind me of Cara Delevigne
you’re so beautiful i can’t 😭 hopefully i will lose weight too, i’m motivated 🙌🏻
Yaaay de actie met full body gymshark setje is echt leuk!! Verder zijn je videos echt mega leuk en inspirerend, love it🥰
100K subs coming along nicely now. Well deserved Soph!
Hoi Sophie! Wanneer je wil beginnen met 16:8 intermittent fasting, kan ik dan beter na de nacht beginnen en dan bijvoorbeeld 12:00u mijn eerste maaltijd nemen? Of kan ik beter (bijv) 20:00u stoppen met eten en om 12:00u mijn eerste maaltijd nemen? Ik hoop dat dit een beetje logisch overkomt! Groetjes, Juliëtte
Ik hou echt van deze videos! Geeft me weer motivatie om zelf wat gezonder te gaan eten... 🤗
I love how you speak with that soft voice, I hate when youtubers act as they are high and make like a million different faces and are shouting all the time to show 'excitement'. Thanks for the great content!
Bom dia Sophie!!!!! É massa demais ver seu desenrolar na cozinha!!!!! Você manda muito bem cozinhando!!!!! Vou tentar fazer aqui em casa!!!!! Já me inscrevi no seu canal!!!!! Parabéns Sophie!!!!! Tamo junto!!!!❤❤❤😍🤩🤙🤙🙏🙏🙏
your voice is so soothing and clam.....in love with your voice....love from india
was just thinking the same thing haha I'm watching this before bed and I could easily fall asleep now haha
I have all these ingredients and it makes me happy every times ☺️😘 your recipes are so dumm 😋
How about a Holland themed gymshark and gainsbybrains collab? I would deffo pay for that gym wear even tho im not a girl loool. great video sophie
Did you buy the falafel premade (if so what brand) or do you make them yourself?
Super leuk je te volgen💪 echt super knap hoe je deze levensstyle volhoudt je bent een inspiratie voor mij 😘 ik dacht dat je Amerikaans was totdat ik de Nederlandse producten zag haha 🙈 je praat goed Engels met geen NL accent hihi wel tof dat je gewoon nuchtere Nederlandse bent! Kan je een x een Nederlandse vlog maken zou super grappig zijn! Ga zo door! Ik ben FAN! 💕
Damn I wish I could cook this well, I’m a really heavy dude so I need to eat like 4500 calories to maintain. I always just dump loads of carbs in 😭😭
Soffiiii you are gorgeous 😭❤️❤️
love your videossss
I want to know where u got your necklace? By far he way this was a good video!
Omg i love your videos!
Couldn’t put my finger on who she looks like. Young Hermoine just popped in my head! You’re very beautiful.
please make more of these videos
Can you do an upper body workout video?🤩💙
I was already subscribed but here from Instagram 💗🥰
de perfecte avocado, die pit is zo klein! Echt een bonus
How often do u workout your abs ?
Once or twice!
Thanks Sophie 💕💕
Soffii you are marvellous, a big inspiration and you are very beautiful with a really shaped body
You look good in anything.
Love your channel
Calvin Liu means a lot!!
Thank you
Subscribed 💓
Hey! been a huge fan of your content this pass year. One of my clients is also a huge fan of yours and Whitney. She was devastated when everything was sold out in under 10 minutes, is there any way you have extra we could buy or know any source❤️
als je spieren wil groeien moet je toch juist koolhydraten eten? ik vind het zo lastig.
Ik heb geabonneerd! Je give away is zo leuk! Ik kan 't goed gebruiken voor mijn opleiding!❤️
How many tall are you?
You are more than cute and beauty my little favorite yt girl! ♥️
I’m insta fam I didn’t know you had yt until now ❤️
You look like Barbara plavin😍
Loven you💘
you're a mix of Barbara Palvin and Josephine Langford
Heerlijk om jouw video's te bekijken. Haal veel inspiratie uit je video's. Keek altijd al je video's, maar nu mezelf ook maar geabonneerd op je kanaal :). Lets hope I win youre training and nutrition guide #gymsharkforthewin
Hey
Where u live
greaaat as usuaal
Radia Debbagh thank you so much😩❤️❤️
I am very happy that you are not vegan anymore!
Those eyes lips 👄. Beautiful face beautiful workouts etc
Anyone has a clue of where she's originally from ?
Thomas Courrège 🇳🇱
NICE :D
Do you have a job other than yt?
Are u vegan?
No haha she has egg for breakfast
@@noname-xc4ej yes i see but i never seen that she eat meat or chicken alwayes chekpeas and maybe egg and chease
Mahsa Ghanbari that would make her vegetarian but not vegan
@@stefaniebartilla i don't think a vegetarian eats egg.
I thought when you were dieting that bread was a big no o.o but I see a lot of people in fitness eating breat for breakfast or dinner
That salad bowl looks bigger than you, do you actually eat all of that?!?!
pandie haha I do! High volume meals as the salad helps with keeping me full for longer🤗
Veggies aren't high in calories. So if a salad is the main meal it HAS to be big enough to reach the calories needed. Your body gets used to all that very quickly. I do it all the time.
Lol.. It's not that big though
I would cook the spinach in the egg
I have no idea how you can eat this and feel full.
Women have lower caloric needs than men so this amount of food wouldn’t be recommended for a normal man.
@@MariaGomez-qv6zc
Yeah... duh
James Smith well you seemed confused. 🤣
@@MariaGomez-qv6zc
Spinach wrap or Fajitas, pick one.
I'm confused about that too. As a small I would eat my own arm by noon with this diet 😂😂
I subscribed to your chanel! I hope i win with the give away!
me and my friend rated u 8.6/10, not bad
that friend was me
Je bent zo mooiiiiii!! Stop it!!
What's with your painted eyebrows?
Ik houe van je 🍒🍒😘😘😘
Honestly, how can you eat all that hummus and bread and still be so lean?😂 I'm impressed
Do you have a boyfriend? If you don't, I can send you a CV and you can evaluate my specs :P
Never let a women take control
Loven you💘