I've lost count how many videos I've collected over the last 3 days on quitting smoking. Here's what I've learned in that time about the battle I'm engaged in with addiction to smoking. The addiction knows me better than I do. It's built quite a house in my brain. I found that it's been helpful to give the addiction a name. Doing this has given me a very distinct visual image that feels more tangable, more real. And in that, I have been able to see the addiction as a physical enemy that I can defeat and evict from my brain.
Switching brands didn't work for me started smoking menthols at 15-16. Changed to non menthol at around 20 something...53 and still smoking non menthol. Im not afraid to quit. I think at times i just didn't right against the urge because it's easy to ask someone for a cigarette, when i leave them at home or just don't have any
Interesting, but no information was provided about Dr. Zeig's success rate using this procedure. So many procedures, especially in smoking cessation, sound plausible but have only around a 20% success rate.
This my last i already quit for months now is finally over i smoked my last cigarettes i don like snus i dont like cigerattes any more its over im never smoking again
In about the year 1990, my husband and I attended a group smoking cessation. We were hypnotized, being forever negatively, and horribly, affected by violences upon us and our loved ones by person's knowing of it all.
UNWATCHABLE😆😆🤬🤯😵💫 Though funny sssssooooo temperarily. It reminds me of Super Troopers when the guy says meow. It's like he was dared to sssspeak like that or ssssomething😂😂😂😂 All seriousness. .. can't watch
I've lost count how many videos I've collected over the last 3 days on quitting smoking.
Here's what I've learned in that time about the battle I'm engaged in with addiction to smoking.
The addiction knows me better than I do.
It's built quite a house in my brain.
I found that it's been helpful to give the addiction a name.
Doing this has given me a very distinct visual image that feels more tangable, more real. And in that, I have been able to see the addiction as a physical enemy that I can defeat and evict from my brain.
The smoking as grammar analogy is brilliant .
Right?! I loved that part.
Smoking is a momentary anchor in a sea of losses
That was the best thing I ever heard for a smoker
This guy could never enter a dog park 🤣🤣😅
🤣🤣🤣
Thank you Jeff. All your videos are really helpful as I just qualified. I found you by accident! There’s always a reason behind that.
That is wonderful to hear, glad to hear you found your way to our videos!
There is an old saying:
"When the Student (You) is ready...
The Teacher (Jeff) will appear.
@@JudiChristopher I believe this is very true! 😊
@@ericksonfoundation Thank you!
@@JudiChristopher Wonderful saying 😊
My brain works against me. But I think Im going to try to tackle it from a couple of different angles. Thanks.
Brilliant
You're the man! Thanks for the video
Switching brands didn't work for me started smoking menthols at 15-16. Changed to non menthol at around 20 something...53 and still smoking non menthol. Im not afraid to quit. I think at times i just didn't right against the urge because it's easy to ask someone for a cigarette, when i leave them at home or just don't have any
Interesting, but no information was provided about Dr. Zeig's success rate using this procedure. So many procedures, especially in smoking cessation, sound plausible but have only around a 20% success rate.
Here To Stop Cigarette Smoking As A Reggae TH-cam Artiste That Used It To Songwriting
i have been 3 days without a cig using nicorette what else can i do
This my last i already quit for months now is finally over i smoked my last cigarettes i don like snus i dont like cigerattes any more its over im never smoking again
Awesome. Thank you very much.
1:33 in. And I need a cigarette.
So quit before stopping????
Gives me asmr 🤣😭
Yea but you're so pretty
@@ianmunyao1963 🤣🤣🤣🤣🤣🤣
I really wanted to hear this but all I heard was the hissing of his S's.
I would give him $20 to say "sweet sarsaparilla".
Yea the whistle is loud.
Hahaha I used to hate that my mum does that - glad I wasn’t aware of it
I love it so much 🤣
I thought your comment must have validity although pretty rotten and then I listen and realize you're a pretty rotten liar
Sssssstop ssssssmoking
🤣🤣🤣
the sound quality of the video is not the best , the echo and shrill is unpleasant for the ears
@falkjinfo
Hum... Interesting. Thank you.
In about the year 1990, my husband and I attended a group smoking cessation. We were hypnotized, being forever negatively, and horribly, affected by violences upon us and our loved ones by person's knowing of it all.
Dont what the hell you just said or meant🤣
I don't understand what you said here.
your comment makes zero sense
What? The hell
UNWATCHABLE😆😆🤬🤯😵💫
Though funny sssssooooo temperarily. It reminds me of Super Troopers when the guy says meow. It's like he was dared to sssspeak like that or ssssomething😂😂😂😂
All seriousness. .. can't watch
If you stop smoking b4 U go into the session then what's the point of the session? What kind of stupidity is this?
Holy shit if only you could quit that obnoxiously sharp speech whistle.
I think you need a new mic, one that doesn’t pick up your whistle speech so loud 🙉
I never knew its called that. My S sounds is very strong almost like whistling. Whistle speech, woah. haha