10 Pole Dance Floor Work Moves for Beginners

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  • เผยแพร่เมื่อ 24 ม.ค. 2025

ความคิดเห็น • 59

  • @T3C.H.N0
    @T3C.H.N0 7 วันที่ผ่านมา

    I'm searching new moves for a choreo and this is so helpful. Thank you! ❤

  • @mimosacakes3938
    @mimosacakes3938 2 ปีที่แล้ว +26

    I love how you break down each move. Thank you!

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  2 ปีที่แล้ว +1

      Thanks Camille! I hope it helped! Do you like floor work? I'd love to do more of it 😁

  • @eora5142
    @eora5142 2 ปีที่แล้ว +10

    Wonderful tutorial! Loved all the little tips, the fact that you shot the same move again and again from different angles and you discreet encouragement (all the little smiles and "be as extra as you like") ^^ thank you for sharing!
    Edit I also love that you showed both moves on their own so that everyone can do their own mix and match and a flowing coreography in the end! And how you made sure to provide an alternative for people who can't do the split, you're so sweet

  • @romina8743
    @romina8743 ปีที่แล้ว

    Thanks for this beginner choreo! Very easy to follow.

  • @harem137
    @harem137 ปีที่แล้ว

    This is definitely the best channel on youtube!!

  • @sbs.handmade
    @sbs.handmade 2 ปีที่แล้ว +5

    I can’t wait to get my pole home and start doing all the moves ☺️

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  2 ปีที่แล้ว +1

      YAY! I'm excited for you! It's one of the best 'expensive' things I have bought myself because I use it all the time for exercise!
      What pole were you thinking of getting?! If you have any questions about my pole, I am happy to answer them ☺️

    • @arisbethgarcia9391
      @arisbethgarcia9391 ปีที่แล้ว

      What pole do you use or recommend for at home installment? I recently began taking pole dance classes and loved it.

  • @FeelingBeingFromTheLiving
    @FeelingBeingFromTheLiving ปีที่แล้ว

    Great trick for the split!

  • @Phantomstories1831
    @Phantomstories1831 ปีที่แล้ว

    Wow watching is entertaining thanks for making it look easy

  • @francletbrito4841
    @francletbrito4841 ปีที่แล้ว

    Thank you so much! I will try it! Greetings from Brazil and success!👏😉👍

  • @TC-dc1bj
    @TC-dc1bj 2 ปีที่แล้ว +1

    Happy I found your channel. You are amazing

  • @alyson_m_james
    @alyson_m_james 11 หลายเดือนก่อน

    I love this tutorial ❤ thanks 😊

  • @jackandmoomartinez2613
    @jackandmoomartinez2613 2 ปีที่แล้ว +3

    Omg such a workout.. I’m doing this at my bikini bar at pjs for our Halloween party on Thursday!! So excited.. love your stuff girl!!

  • @rhianna4239
    @rhianna4239 2 ปีที่แล้ว +2

    Your videos are so incredibly helpful 🤗

  • @veryvicky3165
    @veryvicky3165 ปีที่แล้ว

    THANKS ♥ BLESSINGS

  • @rachelyy
    @rachelyy 7 หลายเดือนก่อน

    So helpful, thank you!!

  • @ellachan383
    @ellachan383 3 ปีที่แล้ว +2

    beautiful flowy moves 😍

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  3 ปีที่แล้ว

      Thank you sweetie pie! You'll look absolutely gorgeous doing this routine 😘

  • @simplecookery1372
    @simplecookery1372 3 ปีที่แล้ว +1

    Love the music! Great video :)

  • @prettygirllucy
    @prettygirllucy 4 หลายเดือนก่อน

    Just starting my pole journey and I’m so happy I found you❤ also what song is playing in the beginning of the video ?

  • @With.Love.Chris.
    @With.Love.Chris. 3 หลายเดือนก่อน

    So so good

  • @jenniferrourk6403
    @jenniferrourk6403 2 ปีที่แล้ว

    Really great! Thanks

  • @alinaa641
    @alinaa641 ปีที่แล้ว

    Amazing and super useful. Thank you! :)

  • @bethanygrace2761
    @bethanygrace2761 3 หลายเดือนก่อน +1

    It sucks doing floor work on carpet tho doesn’t it!? Mine is on carpet too, and it’s soooo challenging, and a lot of of things I can’t do, because the majority is sliding. Lol you do it so well tho! I just know the struggle lol

  • @Crochetinspiration990
    @Crochetinspiration990 2 ปีที่แล้ว

    This is beautiful

  • @meljstephan
    @meljstephan 2 ปีที่แล้ว +12

    The move where you slide your legs under your body from one side to the other on your knees is so hard for me and I can't figure out what my errors are. I'm just practicing it over and over and falling on my butt about a million times 😆🤷‍♀️

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  2 ปีที่แล้ว

      Hi Melissa! Sounds like a tricky one! How are you going pushing your hips up to the ceiling? You can see how strong your muscles are to do this by doing a glute bridge from the floor :)

    • @themessthatsness
      @themessthatsness 2 ปีที่แล้ว

      @@PoletatoJemPoleDancer I'm having the same issues. Also what is that move called?

  • @CosmicLuna222
    @CosmicLuna222 ปีที่แล้ว

    My love you are beautiful and I’m grateful for you help! What is the name of the song please 🙏🏻

  • @cynthiamorgan5222
    @cynthiamorgan5222 2 ปีที่แล้ว

    Nice job

  • @mymind645
    @mymind645 ปีที่แล้ว

    Me being enthusiastic to learn some floor work whilst I can’t go to pole classes (no money :/) and starting this video
    Feeling like this is a good option so heading into the first movement
    Failing it kind of because I’m not flexible enough to actually just sit like that 💀 like this is stretching my legs already and I’m not even sitting with my bum on my feet 😬
    But at least I know what I need to work on 😂
    It’s a great video none the less and I will try not to loose my enthusiasm and keep working on all those moves :)

  • @misscindy_diaries
    @misscindy_diaries 3 ปีที่แล้ว +2

    Go girl! ❤️

  • @alexsandracruz4158
    @alexsandracruz4158 2 ปีที่แล้ว

    Thanks!!!!!

  • @yurifrancis4181
    @yurifrancis4181 ปีที่แล้ว

    Hi 👋 dear! What pole material is this? What is the diameter of the pole ?

  • @thedolphin2222
    @thedolphin2222 3 ปีที่แล้ว

    Thank you ...you rock 💯💯💯❤❤❤

  • @MsBibiMuneca
    @MsBibiMuneca 2 ปีที่แล้ว

    Thanks for this video! This was so helpful! What are the names of these moves? Thanks!

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  ปีที่แล้ว +1

      Thank you! I haven’t come across the names and don’t think they have a set name either 😂

    • @MsBibiMuneca
      @MsBibiMuneca ปีที่แล้ว

      @@PoletatoJemPoleDancer 😂💖

  • @brtnywns
    @brtnywns ปีที่แล้ว

    Song??? 😊

  • @Lauren-se5bu
    @Lauren-se5bu 2 ปีที่แล้ว +1

    Finally got my pole set up at home but it's so hard to dance on carpet 😭

  • @jennyle7273
    @jennyle7273 ปีที่แล้ว

    What is the name of this song?

  • @MakaykayLAMB
    @MakaykayLAMB 2 ปีที่แล้ว

    Where are your knee pads from? Is it easier to dance in carpet with the knee pads?

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  2 ปีที่แล้ว +1

      Hi Makaela!
      Here's where I got my knee pads: www.lunalae.com/collections/knee-pads/products/sticky-silicone-knee-pad-black?variant=42693051220215
      These are great for using on the pole too as they are sticky.
      It makes it a little bit more easier but not a great deal. If the material on the knee pad was shiny, I reckon it would make it a lot more easier to slide on the carpet. But they definitely saves your knees from carpet burn!

  • @thuriaramadan7336
    @thuriaramadan7336 2 ปีที่แล้ว

    ❤❤❤❤

  • @TheMika32
    @TheMika32 ปีที่แล้ว

    The legs sweeping underneath the body feels impossible for me like I don’t have long enough arms to keep my hands on the ground and sweep

  • @yeseniahighpriestess777
    @yeseniahighpriestess777 หลายเดือนก่อน

    Thank you ❤

  • @yeseniahighpriestess777
    @yeseniahighpriestess777 หลายเดือนก่อน

    Amazing