ಪ್ರತಿದಿನ 1 ಸ್ಪೂನ್ ಚೀಯಾ ಸೀಡ್ಸ್ ಸೇವಿಸುವುದರಿಂದ ಏನೆಲ್ಲಾ ಪ್ರಯೋಜನ ಗೊತ್ತಾ? Chia Seeds For Weight Loss |

#chia #chiaseeds #healthbenefits #goodhealth #nutrition #superfood #healthyfood #healthyeating #plantbased #vegan #glutenfree #weightloss #energyboost #digestivehealth #hearthealth #immunity #antioxidants #omega3 #bloodsugarcontrol #incrediblepower
In this captivating video, we unveil the incredible power and numerous health benefits of Chia Seeds. Join us on an enlightening journey as we explore what exactly Chia Seeds are and the astounding ways they can impact your well-being. Chia Seeds, small and mighty, have gained significant attention in the health and fitness community due to their astonishing nutritional value. Packed with omega-3 fatty acids, fiber, antioxidants, and essential minerals, these tiny seeds have the potential to revolutionize your overall health. Discover the remarkable benefits of Chia Seeds, known to enhance digestion, promote weight loss, and regulate blood sugar levels. As you delve into this video, you'll unravel their ability to boost energy levels, improve cardiovascular health, and even aid in the prevention of chronic diseases.
Nisarga Mane, Veda Wellness Center was established by Dr Venkatramana Hegde in the year 2015 with a motto " RETURN TO NATURE" to reverse various health problems.
Nisarga Mane Sirsi TH-cam Channel has been started with a goal to reach today's world in aspect to educate regarding their health at finger tips.
Nisarga Mane has succesfully treated various lifestyle disorders like obesity, diabetes, hypertension, back pain, kneepain , arthritis, paralysis, auto immune disorders.
👉Facebook Link: / drhegdenisarga
👉Whatsapp Link: whatsapp.com/channel/0029Va4P...
👉Telegram Link : t.me/nisargamane
👉Kanaka Nisarga Mane: youtube.com/@KanakaNisargaMan...
👉Dr Hegde Nisarga: youtube.com/@DrVenkatramanaHe...
Thanking you
Dr Venkatramana Hegde's Team
Online Consultation : 7406853563, 9448729434
Booking : 9483978177
WhatsApp Helpline : 8792389601
#DrVenkatramanaHegde #Nisargamane #Nisargamane #drvenkatramanahegde #vedawellnesscenter #sirsi #naturopathy #ayurveda #yoga #ayush #healthtip #healthyfood #healthylifestyle #healthylife #naturopathyinkarnataka #naturopathyinindia #naturopathyinsirsi #ayurvedainkarnataka #panchakarma #naturecure

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Dr VH, you are doing a good work by bringing Junior doctors to light! Good encouragement!

[@rukminipatil1995]

Thanks dr 🙏

[@rukminipatil1995]

Thanks dr

[@Log479]

Thank you

[@vishalarp2386]

ಸೂಪರ್🌹🌹 ಸರ್ ಮ್ಯಮ್

[@kcbalasubramanyam]

Namasthe Doctor, Thanks so much for your kind medical advise 🙏🙏🙏🙏❤

[@NisargaManeSirsi]

Thank you... Keep watching

[@divyapreethi6781]

Thank you for information sir

[@NisargaManeSirsi]

Thank you... Keep watching

[@vidyawatigangashetti2053]

Thank you so much madam and sir

[@NisargaManeSirsi]

Thank you... Keep watching

[@sumam3007]

Thank u so much Sir

[@NisargaManeSirsi]

Thank you... Keep watching

[@anitarajan6958]

Tq so much Dr🙏

[@NisargaManeSirsi]

Thank you... Keep watching

[@nalinin7213]

Very informative

[@NisargaManeSirsi]

Thank you... Keep watching

[@jayanthn7657]

Thanks for good information 🙏🏻🙏🏻🙏🏻👌🏻👌🏻👌🏻

[@NisargaManeSirsi]

Thank you... Keep watching

[@munirajamuniraja6123]

Thanks drs. Very good tips for health

[@NisargaManeSirsi]

Thank you... Keep watching

[@shashikalan2216]

Thank you so much Dr

[@NisargaManeSirsi]

Thank you... Keep watching

[@prabhavatiborgaonkar6551]

ಧನ್ಯವಾದಗಳು 😊🎉🎉

[@NisargaManeSirsi]

Thank you.... Keep watching

[@amj7573]

Thank you. But yastu Dina chia seeds togobeku.

[@vinayakkulkarni5936]

Sir nanna 10 year maglige daily kodabahuda please please heli

[@nethravathidhavanrajac7580]

B P Low eruvaru use madabahuda

[@hrh1231]

💐🙏

[@NisargaManeSirsi]

Thank you... Keep watching

[@vaishnavikulkarni1864]

Estrinda est vayassin vareginavru tugobahud mdm

[@sushilahegde3343]

👌👌👍👍

[@NisargaManeSirsi]

Thank you... Keep watching

[@nakshtrashivarajnaik2224]

Sir water melon pampkin adnna helidrlla sir adnna yest month tagobeku sir heli sir nan tagolta eddini sir olle agide skin sir adke kelde yest month tagobeku

[@girishrao5137]

Angalu urige osadiheli sir

[@user-zc3dw3gj3l]

Chia seeds kannadalli enanthare elli siguthe .

[@lakshmichandru2452]

Thank you sir 🙏🙏🙏

[@NisargaManeSirsi]

Thank you... Keep watching

[@user-wo8yh4qt1u]

🙏🙏🙏🌹🌹🌹

[@NisargaManeSirsi]

Thank you... Keep watching

[@chayadevi3782]

If taken regularly how long we can take

[@priyae9507]

Makkalige kodhabahuda 7 year

[@umaraniumarani7173]

Okk

[@NisargaManeSirsi]

Thank you.... Keep watching

[@jainabbibiradar419]

BP idowru chia seeds tago bahuda mam??

[@basavarajagr3024]

GB syndrome agiddoru use madabahuda

[@user-jt2eu6bp3s]

Hi sir Nan 7 montha baby ede thagobavuda

[@veenaspatil7417]

Sir pregnency try madoru e seeds thagobhahuda

[@Savithadharmalokapavan]

Feeding mother use ಮಾಡುಬಹುದ sir.

[@NisargaManeSirsi]

Contact 8884592000, 9448729434

[@helendsouza4920]

In Hindi cheya ? Please

[@LakshmiLakshmi-mi3ej]

Sir kamakasthuri na witelas ge upayogisabahuda sir pleas tilisi 🙏🙏sir 💐

[@NisargaManeSirsi]

Yes

[@amruthasindhus1081]

Sir gestational diabetes pregnancy food bage ondu videos madi

[@NisargaManeSirsi]

Sure... In coming days

[@pavanipatil7420]

Thyroid problem iroru togobahuda weight kadimi aagutta heli dr please nanu tumba weight iddini adikke

[@NisargaManeSirsi]

Yes

[@RudrayyaHiremath-uh8zy]

🤝🤝🙏🙏

[@NisargaManeSirsi]

Thank you... Keep watching

[@KavyaHegde2023]

ನಮಸ್ತೆ ಸರ್, ವಾತ ಹಾಗೂ ಪಿತ್ತ ಸಮಸ್ಯೆ ಇರುವವರು chia seeds ನ ಕುಡಿಯಬಹುದಾ??

[@NisargaManeSirsi]

ಕುಡಿಯಬಹುದು

[@sailakeshav1167]

Does this chia seed drink aggravate acidity n acid reflux problem .please reply

[@NisargaManeSirsi]

Contact 8884592000

[@kannadapaakashaale7981]

Mam khafa agutte kududre yava tara yav tym alli tagobeku

[@NisargaManeSirsi]

Contact 9448729434

[@pankajarjun8641]

Madam verycose ven hiroru kudi bowdha mam

[@NisargaManeSirsi]

Yes

[@usharaghunath9422]

Thyroid &bp tablet togolovaru chiaseed sevisa bahuda

[@NisargaManeSirsi]

Yes

[@user-nn7ik4ft8j]

How long we can take.is it ok to consume daily . please reply

[@NisargaManeSirsi]

Contact 8884592000, 9448729434

[@shashikala327]

Sir kids ge kodbahudha

[@NisargaManeSirsi]

Yes

[@latanaik321]

But mange cinus prob hechaagata edd chiya tegudukollodorind

[@NisargaManeSirsi]

Contact 8884592000

[@rashmirashmi6121]

Uta admele kudibahuda

[@NisargaManeSirsi]

Empty stomach is preferred

[@nandinibhatt]

Can use with yogurt

[@NisargaManeSirsi]

Yea

[@GeethamjMysore-sr8mj]

Bisi nirinalli takobavuda

[@NisargaManeSirsi]

Warm water

[@malavegowdacmgowda2934]

hair fall thumba agtha ide hen madodu sir

[@NisargaManeSirsi]

Contact 8884592000

[@yogeshrj7127]

Can we add honey doctor?

[@NisargaManeSirsi]

Contact 9448729434, 7406853563

[@venkateshkt6583]

ಈ ಚಿಯ ಸೀಡ್ಸ್ ಎಲ್ಲಿ ಸಿಗುತ್ತೆ ಹೇಳಿ ಸರ್

[@NisargaManeSirsi]

In shops

[@MaithriMy-cv1oo]

Chiya cidas Alli siguthde mam

[@NisargaManeSirsi]

In shops

[@lakshra8118]

ಆಮವಾತ ಇರುವವರು use ಮಾಡಬಹುದಾ mam

[@NisargaManeSirsi]

Yes

[@SudhiSudhi-ps1pw]

Morning and evening 2 time kudiboda medam?

[@NisargaManeSirsi]

Yes

[@pavitrareddy1656]

Sir is there any particular time to drink soaked chia seeds please reply

[@NisargaManeSirsi]

Morning or at evening

[@vijaykumar96707]

Sugar bp iddavaru kudibahuda

[@shubhavishnu9086]

Eshtu dina thago bahudu sir nivu helilla

[@NisargaManeSirsi]

Daily it can be taken

[@GirijaAmmu-rw1td]

Hot water or cold water sir

[@NisargaManeSirsi]

Lukewarm water

[@rukminipatil1995]

Thanks dr 🙏

[@rukminipatil1995]

Thanks dr