Ogoshi • Jukido Jujitsu (Throwing for Self-Defense series)

Ogoshi / O Goshi, or the major hip throw, is an essential throw for self-defense. This video is an illustration of the canonical formal practice method as used in Jukido Jujitsu. Once basic competency is gained students learn to execute the throw in self-defense applications and dynamic forms of free movement training (randori) under resistance.
In addition to be a staple throw for all grappling based combat sports (in some form or fashion) such as Modern Olympic Judo, Russian Sambo, etc. -- O Goshi endures not only as a sport specific technique but rather as one of the most powerful and essential throws for practical self-defense. This is the primary lense in which ANY technique is selected in the Jukido method of Jujutsu.
This is the first ogoshi video in a series of 2014 videos titled, "Throwing for Self-Defense" by George Rego and the Jukido Jujitsu Academy based in Palm Coast, Florida.