Uganda National MOUNTAIN race 2023 in Kapchorwa

[@alisanl2125]

Great video for insight. Well done! Bravo Ugandan boys and gals!

[@Eypateach]

Thank you Alvin very good videos go..

[@alvinkarangizi]

Thanks!

[@ronaldeastgate8988]

The area is very beautiful kapichorwa❤

[@ryand8461]

incredible. Thanks for the motivation

[@momoben9899]

👍👍

[@patrickcheptoek2171]

Great coverage you have done here brother. I loved seeing the home.

[@alvinkarangizi]

Thanks Patrick!

[@silence_n1]

Great content. Keep it up

[@alvinkarangizi]

Thanks!

[@robinbauer1975]

when coach says the course is flat and PB quick

[@onion3974]

it's so steep! wouldn't that hurt athletes' achilles?

[@alvinkarangizi]

Yeah really steep! They’ve lived in this terrain their whole life and training running lots of hills, body adapts

[@suuriya]

l want to train teryet how can l come there

[@alvinkarangizi]

Hi, feel free to email me for more details. Email in description