What is the goggins Effect? The Goggins effect is not going out and Running at 5am every single day with no Reason at all. The Goggins Effect goes beyond that. It implies that you take action in whatever you have been procrastinating, that thing that you know you have to do, but you don´t do it because the voices in your head give you excuses not to do it. To avoid the discomfort, to avoid the main problem that it´s staring at you. Once you face that problem, you face it every single day, even though some days you just don´t feel like doing it. The main Purpose of the Goggins effect is becoming the best of the best at something, not being just “Good”, its being so obsessed that people will call you crazy. Because every single day you will be working towards it, facing that main problem. But its not about not sleeping and running at 5 am with absolutely no reason. Its about not caring about what anyone has to say about you, and facing the main problem that once you overcome, you will get better. And every single day you will keep facing problems and problems, regardless of how you feel. Sleeping less is a big mistake you can make, you need to sleep 8 hours to function properly, so if you want to be better, the first thing you have to make sure is that you are sleeping well, that´s one step ahead of your competition. Tell me your opinion and ask me questions if you have one.
David Goggins saved my life.. I was 270 at 5’11. Worked very hard because of the insight he gave me and I got down to 185 in 9 months. Now I’m 210 and most of it is muscle now.
Sometimes I wonder why do all the youngsters forget that we (this generation) has to lead the world in the future ,we gotta work the hardest ,I trust you all my brothers and sisters !
Whoever sees this , you are valued and loved by God . So much so that he sent his one and only son to die for our sins. So please keep going and never give up. The storm may seem endless now. But the eternal light that God gives us all shines sooo much brighter ! God loves you all , keep chasing those dreams God gave you ! God bless you and God loves you so much ❤
Goggins changed my life as everyone has said in this chat. In that dark hole of depression, I was 250 6’0. Came down to 170 7% body fat after 5 months of Murphs, 10-15 mile days. Happiest I’ve ever been
Damn bro I remember seeing you on TikTok when you were barely starting and now you jumped to TH-cam and making a lot more videos 💯 props bro keep it up love listening to your edits while lifting or hitting the heavy bag !💯
What is the goggins Effect?
The Goggins effect is not going out and Running at 5am every single day with no Reason at all.
The Goggins Effect goes beyond that.
It implies that you take action in whatever you have been procrastinating, that thing that you know you have to do, but you don´t do it because the voices in your head give you excuses not to do it.
To avoid the discomfort, to avoid the main problem that it´s staring at you.
Once you face that problem, you face it every single day, even though some days you just don´t feel like doing it.
The main Purpose of the Goggins effect is becoming the best of the best at something, not being just “Good”, its being so obsessed that people will call you crazy.
Because every single day you will be working towards it, facing that main problem.
But its not about not sleeping and running at 5 am with absolutely no reason.
Its about not caring about what anyone has to say about you, and facing the main problem that once you overcome, you will get better.
And every single day you will keep facing problems and problems, regardless of how you feel.
Sleeping less is a big mistake you can make, you need to sleep 8 hours to function properly, so if you want to be better, the first thing you have to make sure is that you are sleeping well, that´s one step ahead of your competition.
Tell me your opinion and ask me questions if you have one.
Should I let go
Bro, beautifully written.
@@Berserk-1-Enjoyer depends in what context. Gotta let go of everything holding you back
I just say one thing. David kinda saved my ass.
He only help you to realize that the only person that can save you is yourself.
Jesus and David Goggins teaming up to save our entire generation
Amen
@@MrEpileptik13 He does more then only that.
Me too man💪
David Goggins saved my life.. I was 270 at 5’11. Worked very hard because of the insight he gave me and I got down to 185 in 9 months. Now I’m 210 and most of it is muscle now.
I dont stop when I'm tired, I stop when Im done
- David Goggins
Sometimes I wonder why do all the youngsters forget that we (this generation) has to lead the world in the future ,we gotta work the hardest ,I trust you all my brothers and sisters !
Whoever sees this , you are valued and loved by God . So much so that he sent his one and only son to die for our sins. So please keep going and never give up. The storm may seem endless now. But the eternal light that God gives us all shines sooo much brighter ! God loves you all , keep chasing those dreams God gave you ! God bless you and God loves you so much ❤
Goggins changed my life as everyone has said in this chat. In that dark hole of depression, I was 250 6’0. Came down to 170 7% body fat after 5 months of Murphs, 10-15 mile days. Happiest I’ve ever been
Please dont stop these post man your doing an amazing job these help me out in the gym
Taking souls🔥🔥🔥🔥
Subbed to this man when this Guy had like 2k subs watched alot of his vis and all of a sudden this G IS ABOVE THE 10k SUBS
It wasn't all of a sudden, he put in the work till he got his dream
This is what i need
stay hard brothers💪🔥
Great stuff. Hoping to see a video on Greg plitt soon!
I need this right now🔥
Just wanna say that I’m happy to see your channel grow. Very well deserve.
We will never have the executive function goggins was born with but he is needed
I just love these Videos, it helps me keep a disciplined mindset. and motivates when i feel lost.
Harder than ever 🔥🔥🔥
This is beautiful
Damn bro I remember seeing you on TikTok when you were barely starting and now you jumped to TH-cam and making a lot more videos 💯 props bro keep it up love listening to your edits while lifting or hitting the heavy bag !💯
Keep Going I Love This Work
ꜱᴀɴᴄʜᴇᴢ ur a legend
Where did you get the clips from
REAL.
Day something of commenting till ur famous
You use capcut ?
Great video, but the mixing is kind of wrong , sometimes i canot hear the voices because the song is to high, anyway good stuf man.
Use the song Alice in chains - Nutshell for a dorian yates and cbum edit
Hard. Kobe Bryant edit please
fr this would go hard