Soundarya Lahari Sloka No 10 For Getting a Strong Body

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Soundarya Lahari Sloka No.10 [For Getting a Strong Body]
"Sudhaadhaaraasaaraischaranayugalaantharvigalitha-ihi
Prapancham Sinchanthi Punarapi Rasaamnaayamahasaha!
Avaapya Svaam Bhoomim Bhujaganibhamadhyushtavalayam
Svamaathmaanam Kruthvaa Swapishi Kulakunde Kuharini!"
Literal Meaning:
Drenching the (seventy two thousand) nerves in the body with the flood of nectar gushing from Thy feet, Thou (the kundalini representing Thripurasundari) descendest from the Sahasrara into the hollow of Thy own ground at the lower end of the Sushumna converting Thyself into a serpent with three coils and a half, and sleepest in the crevice in the centre of the moolaadhaara lotus.
Mode of Worship:
Yantra to be made on gold plate. Sit facing East. Chant this sloka 1000- times daily for 6 (9) days.
Goddess of this Slokha:
Shri Kulotheerna Yogini Devi
Archana:
Chanting of Durga Shasranamam offering vermillion or red flowers.
Offerings:
Cooked rice, plantains and juicy fruits.
Beneficial Results:
Purification of body frame. Cures watery diseases. In case of women, develops breasts and enables proper menstruation.
Literal Results:
This sloka invokes Reiki energy. The Supreme Mother Goddess, who is the life-energy force enters the body through the moolaadhaara chakra to raise up,activating chakras and purifying the entire body frame. For people who are suffering from depression, lack of energy and anaemia, this sloka induces divine energy to rejuvenate the devotee as though he/she has taken a new life. Offering and consuming of a quarter glass of milk with 20 raisins and 10 sugar-candies are mandatory to avoid feverish feeling with body aches.
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