EP 114: A Guide To Becoming Your Own Best Friend | Note to Self

How well do you know yourself, REALLY? One of the most important lessons I’ve learned in my 20s is that knowing, loving, and supporting yourself is the key to confidence (and possibly an underrated antidote to loneliness). In this episode, we are talking about becoming your own best friend in 4 crucial steps.
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[@aitanalover]

you’re very refreshing to listen and watch

[@rachelmcook]

When I listen to your podcasts, I realized I legitimately convince myself that I’m having a conversation with you and respond, agree, or disagree with what you say. It’s cool. We’re friends. It’s not one-sided or anything. I definitely don’t fill my husband in on your life.

[@PaytonSartainHH]

Wait I love this !!! makes me so happy

[@ownyourbold]

Yes, I've literally said before I only like watching football for the alcohol and tight pants lmao

[@PaytonSartainHH]

It’s such a power combo

[@faithwright5583]

My way of being mindful is stretching/yoga in the morning! It makes it easier to listen to your body and time to set yourself up for the day!

[@GraceAlexandra]

i love being my own best friend🥰and i love this episode!!

[@unapologeticallyromel7096]

Enjoyed the EP

[@bernieepanganiban8339]

love this ep 🤍

[@hayleypaolella4835]

so proud of u 2 weeks of a video pod 💕 tysm

[@PaytonSartainHH]

thank you, this is so pure !!

[@Menuh2022]

Payton you are such a cool girl, i swear no guy even deserves you😂 my it girl forever🤍