my productive 5am morning routine (study, workout, meals)

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  • เผยแพร่เมื่อ 10 ก.ค. 2024
  • Aspiring to create my dream morning routine, I've upgraded my current one with a new habit and walk you through how I set up my days with mindful productivity.
    Head over to squarespace.com/jusuf to save 10% off your first purchase of a website or domain using code JUSUF
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    Instagram: / jusufreinhard
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    Music: Musicbed & Epidemicsound
    Chapters
    00:00 How I get up at 5am
    01:22 New Habit
    02:37 Bourbon's Walk
    03:22 Workout
    06:22 Healthy Breakfast
    08:12 Reading
    09:53 Let's start working

ความคิดเห็น • 95

  • @elenavasilevska5536
    @elenavasilevska5536 ปีที่แล้ว +155

    Reading A Hundred Years of Solitude as a substitute for watching TH-cam is LITERALLY perfect because I think that book reads just like a Spanish telenovela hahah

  • @ayeitsfaye8130
    @ayeitsfaye8130 ปีที่แล้ว +12

    i was watching you first when i was in college, now that im working, you’re still productive and i got inspirations on your videos

  • @yana.rya_____
    @yana.rya_____ ปีที่แล้ว +30

    This was so soothing - definitely the kind of energy I'm hoping to bring into my mornings!

  • @kathygrass
    @kathygrass ปีที่แล้ว +31

    I dog sit and have to wake up early in the mornings to walk the doggies and I always LOVE it and want to continue solo walks when the job is done but it’s so hard for me to get out of bed! seeing you have a good amount of time for reading (among all of the other things you did) was particularly inspiring! I’ve been trying to increase how often I read so I’m hoping paring these two goals will help 🤞🤞🤞 also please release more jewelry! The Be You necklace is still one of my favorites!!!

  • @miamorbalsano6732
    @miamorbalsano6732 ปีที่แล้ว +9

    you always make my days better somehow, i don't know how but i feel 10 times better now:) don't stop jasmine, i love what you create!!

  • @RobDeMann
    @RobDeMann ปีที่แล้ว +5

    That's a huge commitment, thanks for sharing your experience!

  • @MsTacolover17
    @MsTacolover17 ปีที่แล้ว +9

    Very cozy video as always 🫶 I'm watching this before bed and it's motivating me to wake up with intention tomorrow to truly seize the day :-) Wishing you well in all things Jusuf! 🌟

  • @adriangelabarbosa2796
    @adriangelabarbosa2796 ปีที่แล้ว +3

    I love it when you speak slowly, because many Americans or those with an accent speak in a hurry and sometimes I can't understand😁, makes my language learning easier.

  • @ninafigueiredo2450
    @ninafigueiredo2450 ปีที่แล้ว +3

    thanks jusuf! i want to have better habits for myself and health and this video gave me great inspiration!!

  • @prescottosegie
    @prescottosegie ปีที่แล้ว +2

    So relaxing 😌 very chill vibes keep up the good content jusuf 😎💪🏾

  • @user-pv2wx8ji4j
    @user-pv2wx8ji4j ปีที่แล้ว +2

    You always give me motivation.
    Thank you for all your video👍

  • @saremayalewe3493
    @saremayalewe3493 4 หลายเดือนก่อน

    many years later...you are still my favorite content creator!

  • @linnakralj5731
    @linnakralj5731 ปีที่แล้ว +18

    i love you so much, i needed your energy right now. You've always been a comfort

  • @olena_503
    @olena_503 ปีที่แล้ว +1

    love this type of jusuf content so much💗

  • @tinbernas5947
    @tinbernas5947 ปีที่แล้ว +1

    So inspiring to help me keep productive everyday!

  • @cerealleyx
    @cerealleyx 11 หลายเดือนก่อน +2

    watching this at 12am :' ) i aspire this lifestyle ! feeling motivated to shift my sleep schedule to wake a better time and hopefully someday at 5am as well :D there's just something about being awake and doing things when it feels like the whole is asleep (be it 5am or 2am degen hours)

  • @virtual_library
    @virtual_library ปีที่แล้ว

    i’ve been following your channel a while and love to see you back and creating again in yt. It inspires me a lot thank you ❤

  • @Meriemsun
    @Meriemsun ปีที่แล้ว +2

    best video so far we love you from the heart

  • @sabhyadhaka8213
    @sabhyadhaka8213 ปีที่แล้ว +1

    Gosh your muscles! This video really motivated me to workout. Thank you!

  • @Cla-orQueenielynM
    @Cla-orQueenielynM ปีที่แล้ว

    omgggg ur progresss ur arms are toninggg im so proud of uuu

  • @chelseaberry09
    @chelseaberry09 ปีที่แล้ว +2

    love this video and btw you at the gym you are so strong ❤❤

  • @agataolszewska9258
    @agataolszewska9258 ปีที่แล้ว

    I love your productive content

  • @hiroki9616
    @hiroki9616 ปีที่แล้ว

    You give me brave to do my best everyday. 頑張れ〜

  • @ruby_wonderland351
    @ruby_wonderland351 ปีที่แล้ว

    du lebsch ide Schwiz!!!! wie lässig❤ dini Videos sind echt super au vo de qualität mer merkt richtig das da viel arbeit de hinter steckt🫶🏼👍🏽🥰

  • @louiejespitia
    @louiejespitia ปีที่แล้ว +1

    another banger 👏🏼

  • @ayu_yan
    @ayu_yan 10 หลายเดือนก่อน

    I love your videos!🤍 I'm Japanese, so I was very happy to you studying kanji!

  • @shiorisaeki2175
    @shiorisaeki2175 ปีที่แล้ว +7

    You’re really inspiration for me! I guess it’s time for me to work out too... Also i’ve been reading one hundred years of solitude (for like 2 years and can't finish it lol)

  • @nataliamichelle3915
    @nataliamichelle3915 ปีที่แล้ว +2

    I had to read One Hundred Years of Solitude for high school and I Hated it but the way you talk about it makes me want to give it a second chance

  • @rayoneforall
    @rayoneforall ปีที่แล้ว

    Hi! Thank you for sharing your day with us! Your quads *lit* :)

  • @aiz999
    @aiz999 ปีที่แล้ว +1

    omg i remember watching u religiously back when ur channel name was still "faithincuteness" 😭 i so loved ur vibe back then, seeing and relating to a someone my age on youtube, and checking out ur content now, i still love it! its like u grew so much and the audience did too

  • @bruce838
    @bruce838 ปีที่แล้ว +3

    I see Jusuf workout, I smash the like button 👍🥰

  • @treeleaf2089
    @treeleaf2089 ปีที่แล้ว

    you. my inspiration.

  • @kamonart
    @kamonart ปีที่แล้ว +1

    Your gains are showing so much. Good job

  • @moni9981
    @moni9981 ปีที่แล้ว +2

    thank u so much for the video!! :D amazing as always

  • @NYKIRA
    @NYKIRA ปีที่แล้ว +5

    Such a soothing vibe, love how you started with the night before because honestly it makes a great difference! 💛💛

  • @francessummers
    @francessummers ปีที่แล้ว +1

    omg i’ve never been this early!

  • @valentina5933
    @valentina5933 ปีที่แล้ว +2

    i love that you're reading latin american literature! one hundred years of solitude (cien años de soledad) is a great book

  • @mammadalihuseynzada6014
    @mammadalihuseynzada6014 ปีที่แล้ว +1

    Hello. I just discovered your channel. This video is very nice. I hope you continue this way.

  • @Re-yh6kr
    @Re-yh6kr ปีที่แล้ว +1

    I really love your vids so much like ugh this was so this video was so therapeutic i need tp get back to working out tbh ml like pushups??? i need tips pleaseeeee

  • @mathilda4621
    @mathilda4621 ปีที่แล้ว +1

    I believe you would enjoy studying at a „Fernuni“ :) it’s basically studying from home, and you can choose your own schedule. I do this at a place called IU it’s available in Germany and Switzerland and irrealste enjoy it. Also my dog never needs to be home alone because of it :) have you ever considered something like this?

  • @bleuapricot
    @bleuapricot ปีที่แล้ว +7

    One hundred years of solitude was the best book I read in 2022. so glad to see you liking it too. its worth the hype right? I just finished reading Spring snow by Mishima, I am sure you will love it.please add it to your next read:)

  • @naesworld
    @naesworld ปีที่แล้ว +2

    Can you make a video about working out for beginners? like explaining the different terms and how to build a simple workout ty!! 💖

    • @Jusufreinhard
      @Jusufreinhard  ปีที่แล้ว +1

      brother, I can give you direct unprofessional consulting 😂❤️

    • @naesworld
      @naesworld ปีที่แล้ว +1

      @@Jusufreinhard hahaha d'accordd

  • @user-xc6gr4zz6u
    @user-xc6gr4zz6u ปีที่แล้ว +1

    Love from China❤️

  • @PetDKK
    @PetDKK ปีที่แล้ว +1

    Your vlogs are something else. I love them so much!!!! Also your back and arms look amazing!! So strong. Beautiful video. You motivate and inspire me so much with your great healthy habits

  • @morgan3804
    @morgan3804 ปีที่แล้ว +3

    i’m new to working out but have been learning so much! for any weight related workout (body or dumbbells or machine) don’t fully extend or fully retract! this allows for the muscles to stay in use the full movement 🤓
    like the pulls ups you did! don’t fully drop, kinda like allowing your muscles to not lose momentum

  • @nali1316
    @nali1316 ปีที่แล้ว

    As a chinese,there is a small tip that the course you are learning is the complicated chinese character, also called traditional chinese, which is used in the history in mainland China. In Taiwan and HongKong they continue to use the traditional chinese right now, but there are little differences between the traditional chinese in Taiwan and Hongkong😂, maybe only Chinese people can distinguish these.
    Actually we already simplified the Chinese characters in the mainland, like we write“汉字” not “漢字”,maybe it’s easier for you to learn simplified chinese, and also is used more.

  • @johnt.6514
    @johnt.6514 ปีที่แล้ว

    Jusuf: reading a book instead of watching Yt
    Me watching this video on Yt, where as I could be reading a book: *awkward*

  • @sagumara.yagami4527
    @sagumara.yagami4527 ปีที่แล้ว +1

    it helps me so much to watch your videos

  • @JenniferXilonzochilt
    @JenniferXilonzochilt ปีที่แล้ว +2

    omg!! ur muscles!! So defined, practically goals :))))

  • @Isaiah11823
    @Isaiah11823 ปีที่แล้ว +1

    💜💜💜

  • @Julie_ao
    @Julie_ao ปีที่แล้ว +1

    😍❤️❤️

  • @therumowa
    @therumowa ปีที่แล้ว

    Do you always rate a book by if you would read it again or not?
    I really liked one hundred years of solitude, am curious what you'll think about it

  • @virtualescape5754
    @virtualescape5754 ปีที่แล้ว +1

    ❤️

  • @nada-24
    @nada-24 ปีที่แล้ว +3

    Amazingggg 🤩😍😻 but I think it would be better if this routine was voiceover instead of background music and talking to us as a vlog 🤗❤️😘😚

  • @bruce7773
    @bruce7773 ปีที่แล้ว

    Do you have a list of your exercise routines ? What book are u reading? Thanks

  • @misa4919
    @misa4919 ปีที่แล้ว +1

    あなたの動画が大好きです 💕 from Japan

  • @denisseu1885
    @denisseu1885 ปีที่แล้ว +2

    how do you know how much protein to take? I'm always super confused lol. Loved the video (and your doggo)! ✨🐶

    • @Jusufreinhard
      @Jusufreinhard  ปีที่แล้ว +1

      It's a good question that I'm still figuring out myself but right now I try to get about 30g per meal and supplement that with protein powder :)

  • @lorellamarie9211
    @lorellamarie9211 ปีที่แล้ว

    Hey, I was wondering if your diet changed? And what caused it? I’m just curious :)

  • @pearcheese455
    @pearcheese455 ปีที่แล้ว +1

    Hello,good day 🌷🌷😘

  • @leoneldiaz8527
    @leoneldiaz8527 ปีที่แล้ว +1

    ✨️✨️✨️

  • @maeveeeeeeeeeeee
    @maeveeeeeeeeeeee ปีที่แล้ว

    What's the song played during Bourbon's walk called?

  • @smle7775
    @smle7775 ปีที่แล้ว +1

    Have a nice day! 漢字の勉強頑張って下さいね;) from🇯🇵

  • @leoneldiaz8527
    @leoneldiaz8527 ปีที่แล้ว

    Q bonitoooo

  • @ciel5338
    @ciel5338 ปีที่แล้ว

    Whats the song during the workout?

  • @Hamza-gh5sy
    @Hamza-gh5sy ปีที่แล้ว +4

    What's your MBTI? 💙

  • @astraIeap
    @astraIeap ปีที่แล้ว

    ~~im rewatching, how do you manage to workout that much without eating first ?

    • @Jusufreinhard
      @Jusufreinhard  ปีที่แล้ว +1

      It's managable because it's so early but if I go after 8am I need to eat before

  • @jaylee6385
    @jaylee6385 ปีที่แล้ว

    What time do you topically go to sleep or how long do you sleep in order to wake up at 5 and stay productive?

    • @Jusufreinhard
      @Jusufreinhard  ปีที่แล้ว

      th-cam.com/video/DwTcXtUiyuQ/w-d-xo.html I made a whole video about getting up early but I try to sleep between 9 - 9:30pm

  • @luanamayana6742
    @luanamayana6742 ปีที่แล้ว +1

    where are you moving to??

  • @Tsa1kistar
    @Tsa1kistar ปีที่แล้ว

    What was the song used during your study time? Thank you for your beautiful vid

    • @Jusufreinhard
      @Jusufreinhard  ปีที่แล้ว

      thank you! The song is "Sweet" by Chris Mazuera, Habe :)

  • @natsutoumi6134
    @natsutoumi6134 ปีที่แล้ว

    Whaaaat you are studying Japanese ??? That’s awesome ! With Japanese , I personally forget how to write a lot of kanji aleady haha Maybe you do not really need to remember how to write kanji properly but how to read🤗 頑張ってください💚

  • @tahotao4960
    @tahotao4960 ปีที่แล้ว +2

    I wish there was a study app that does the same for Chinese characters!!! If anyone knows one, please share :)

  • @michaelingenito5823
    @michaelingenito5823 ปีที่แล้ว

    you did this once

  • @saffwa.
    @saffwa. ปีที่แล้ว +1

    she woke up at 505🥹

  • @RohitSharma-hc1mp
    @RohitSharma-hc1mp ปีที่แล้ว

    What kind of productivity you trying to show us in thumbnail 🧐

  • @ai-sd1bx
    @ai-sd1bx ปีที่แล้ว +2

    Enjoy learning "漢字” 🤩 I'm Japanese and I've been learning English,,,,,very very difficult

  • @aki_4419
    @aki_4419 ปีที่แล้ว

    I wanna talk to you .
    I am studying English and I wanna get better.
    if we talk,we can lean from each other!

  • @comicbook9088
    @comicbook9088 ปีที่แล้ว

    I am a professional videographer and I can tell you she did not woke up at 5 AM she shot both 8:40pm & 5am shot at the same time she just dimmed the lights!
    these productivity videos are such a lie!

  • @jonferngut
    @jonferngut ปีที่แล้ว

    Girl, don't you know we are no longer waking up at 5 am?

  • @hallolaa
    @hallolaa ปีที่แล้ว

    are you vegan?

  • @MrBenderBrau
    @MrBenderBrau ปีที่แล้ว

    So you are doing nothing productive.. Makes sense

  • @nghiabasil
    @nghiabasil ปีที่แล้ว

    good

  • @ONEPIECE1997
    @ONEPIECE1997 ปีที่แล้ว

    single,single,single day

  • @doraaaa0613
    @doraaaa0613 ปีที่แล้ว

    me, eating breakfast watching this video on youtube of you eating breakfast trying not to watch youtube and reading instead: …🗿