Increase elbow strength - recover from elbow injuries (Secret no one tells)

Ti Long guides to increase elbow strength - recover from elbow injuries, correct technical errors very thoroughly and in detail.
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[@igorsychov]

thanks for covering this vital topic. ive been suffering from this elbow issue for half a year. hope to get it finally fixed with your exercises. :)

[@eloimumford5247]

I do not suffer from my right elbow but i have to tell you that this video is Gold i will share with my friends at the club. Ti Long is encyclopedia of TT.

[@picandvideo]

Great advice 👍

[@alokbeswalandees6562]

Exactly, am also facing this issue, scared to play TT but now will fix it. Thanks again

[@user-lq3mg9nm7g]

Ti Long, thank you very much 🙏!

[@LenWinkler]

Excellent. Thank you for this topic and all the suggestions.

[@damaizza7765]

Terima Kasih Atas ilmu yang Anda Berikan ...
Sehat Selalu Untukmu , Saudara.....

[@christo7405]

Thanks you !!!

[@RBANTI]

thank you Sir!

[@user-lq6mq6uu4h]

Super good!

[@ShaTenniPo]

Thank for video, put forward elbow is amazing!

[@pratikvishwakarma1599]

thanks for posting this video.. !! its was very helpful

[@tilongclub]

😊🤝

[@I_Anupam_Pandey]

Thank you for covering this amazing topic. Can you please create a video on strengths knees as well?
Love from India

[@tilongclub]

I will try 😊🤝

[@librarymy4308]

Thật hữu ích bạn ơi. Cảm ơn bạn thật nhiều

[@daga248]

thanks for your preocupation, I've been the same problem, and your help is importatn for me. Thanks

[@syufrijal]

Amazing increase elbow strength...open secrete table tennis

[@michikatsutsugikuni3098]

Can you maybe do the same for shoulder? I know that if you have shoulder pain, it's got something to do with your technique, and you shouldn't hit with your shoulder, but I don't know how to really prevent it. Anyway, great video!

[@user-uz1mp2gj6m]

Очень нравятся Ваши уроки…жаль,что нет русского перевода

[@user-vc7zk9tv4d]

Английский есть же

[@Chopper-iy6or]

​@@user-vc7zk9tv4dсложно

[@SOFIA_BORZOVA_58]

))), мне тоже на русском титры хотя бы 😅

[@user-te9wq8hp5r]

По английски мы не понимаем, нужен хотя бы русские субтитры 😊

[@olehzaiats2550]

Very cool! Could you please make the same video about shoulder pain after playing tennis?

[@BsHoangHiep]

Helpful hints for tt players🎉🎉🎉🎉🎉🎉

[@questionmrk6323]

Hay quá

[@julest2503]

Great coaching video! Thank you so much coach Ti Long! I think if someone using too much power from their active hand (lack of power from the bottom), the probability of elbow & shoulder injuries will be more.
But now I am suffering from lower left rib cage pain, because I always use legs-hip-shoulder power turn to power spin loop the ball (I’m right handler). What did I do wrong? 🙏🏼

[@tubaozsen1625]

👍👍👍

[@JejeSaroji-cf5jt]

Yes

[@350me]

❤❤❤❤

[@tilongclub]

😊🤝

[@Amokazem10]

Hi teacher, I have been having tennis elbow pain for 4 months now and it is not possible to play. Will it get better with these exercises?
Thankful

[@eloimumford5247]

Rare and excellent topic. What is the safe distance between table , at my senior club the space is limited , from time to time , 2 players bump each other and fall on the floor , hopefully with minor injury

[@doppelganger72]

Please, please make a video about shoulder pain!

[@HaNguyen-ek8xy]

Lỡ đau rồi thì có thuốc gì hiệu quả không Ti Long

[@asrilizhar4682]

Saya selalu mengikuti penjelasan saudara tolong terjemahan bahasa indonesia

[@josenapoleoni3601]

Excelente video, pero traducción al español por favor !...gracias

[@tilongclub]

I will try 😊🤝

[@Slipiiii-qi5ew]

You are like

[@user-freeman9]

We need Korean subtitles

[@inhcongchanh4005]

Không có tiếng

[@inhcongchanh4005]

Không có tiếng 😂

[@Ergeshov_Nurgazy_]

🇰🇬🤝 🇨🇳

[@Son_Goon]

좋은 영상인데, 한국어가 필요하다 ㅜ

[@user-k-a]

🫶🏽