INSTARAM LIVE Q&A Happy New Year 2024!
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- เผยแพร่เมื่อ 12 ก.ย. 2024
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Raw vegan food prep - 8 wraps, sushi and Ted Carr @tedcarr over for dinner - he comes in with Nate around the 1:02:00 mark
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Fruit on!! xo Lissa
#rawfood #rawvegan #vegan
Lissa, i received my hand salad book on Friday December 29th 2023. I am so excited I've been reading every single page of my book I love it. Your book is absolutely gorgeous & beautiful. Wow truly you are so very talented.
Aww thank you for taking the time to share that with me! 💙🥰 my heart is so happy to hear you’re enjoying it so much ❤️😍
MELISSA!!! THE ENCHILADAS IN MAKE IT RAW 2! OMG!!! OMG!!! OMG!!! YUM!!!
Your comment made my day!!!! I’m so happy you enjoyed them so much!!!
I recently bought your hand salad book, wow very delicious, best raw bread I have ever made , I make this when I feel like eating gourmet raw.
Awww so so awesome! I’m mega happy you love them so much and thank you for taking the time to tell me. I appreciate the kindness 🥰
Thank you Lissa for taking the time to share new year raw food super health inspiration! As someone in the same age range, I too share your philosophy of "love the laugh lines" and a few gray hairs. Let us go gracefully into the future! I will look into the maca for change of life support. Have so many of your books and love so many of your creative creations. Right now I am enjoying Snuggly Spinach from your soups book on the reg. And now am looking forward to delving into some hand salads! PLEASE would love to join you, Nate, and other lovelies at a retreat! In the meantime, if you ever created an exclusive membership support group community with Zoom coaching sessions, I would join immediately😻
Awww!! That membership is going to come!! Hopefully this year sometime! And thank you so much for all the kind words, support and love, it really means a lot to us truly! 🥰
Aww dang... I wish I would have seen this yesterday! I was asleep when it posted at 10pm 😅.
I wish you could offer the 2023 plant based bundles with several of your books and Nate’s books again. 😢😢😢
There will be 4 bundles running in 2024 with a wide variety different ebooks and courses included but each bundle will be very different. Watch for them March May July and Nov! Link will be shared in videos here and link in my bio on Instagram during the sale
Hand salad ebook so so amazing. Best raw food ebook!
Aww thank you so much I’m so happy you love it
How is Nate’s mom doing ? Just remember seeing videos awhile go about her healing journey .
are you doing organic food when you treating candida with vegan?? and where you buy your food and veggies??
I never ate 100% organic. I can’t afford it. I eat what looks good and is priced good. Sometimes that’s organic, most times not. I eat around 50/50 and I don’t worry about it. The stress of being perfect and not having enough money to get the calories I need isn’t worth it to me. I just like having food freedom more than being super perfect only organic. I healed just fine with conventional produce 🩷
@@RawFoodRomance Greart, However you can do organic put vegetables in water and mix 2 tbsp of baking soda, Within 15 minutes all chemicals, mainly Glypohosate which is GMo herbecide it will release in water and then wash your veegtables.
Yes thank you for sharing that - I usually do this too (I’ve known for a long while) but just on a side note, I wouldn’t say “all” as that’s a pretty bold statement. Perhaps “most” is a more appropriate word. Absolute statements need to be checked thoroughly before stating as they are very easy to use but can also very easily perpetuate misinformation. 😉
Lissa - I have a quick question. Do you have any tips for when dehydrating herbs (like parsley) - how to get them not to fly around all over the place in the dehyrator (I have an Excalibur)
Ooooo great question! We put a second mesh sheet over the herbs and lay a couple forks or spoons on the top sheet to hold it down 🥰
@@RawFoodRomance Fabulous! Thank you ;)
In any of your recipe, do you have seaweed wrap making? Not seaweed filling but as ingredient to the wrap? Lisaa and Nate-you are truly inspiring.
Ohhhhhhh yes in my Hand Salads ebook there’s a recipe called Tu-No Fish Sea Wrap and nori sheets are one of the ingredients in the wrap itself. Ebook is here payhip.com/rawfoodromance 🥰
Thank you so much I appreciate you taking the time. I am very impressed. I will check it out♥️
You’re welcome! We actually just made those last night so we can wrap them for Nate’s trip! I love the sauce for that wrap!
Happy New Year 🎉
To you as well!!
Wraps have so much flavor!
They sure do!!!
Hello from Avondale AZ
I'm In Casa Grande,Az
I’m in Queen Creek, AZ!
Dear Melissa, I would first like to thank you very much for your good videos. I would really like to order 2 books. I live in Switzerland and don't see how I can order this. Or is this also available in e-book? I would be very happy to hear from you. Kind regards, Michaela
My printed versions are on Amazon and not sure if they do all countries but you can check - not all ebooks are in print though, only certain ones you can find here: www.amazon.com/shop/rawfoodromance/list/3Q8YW7Y7ZP6YG?ref_=cm_sw_r_apin_aipsflist_aipsfrawfoodromance_MC24Q56R8BTPRG8BXBB0 or you can get digital versions of my ebooks at 40% off with code RAWFOOD40 here: payhip.com/rawfoodromance
You recently offered a bundle…I think it was in November. I know it’s no longer available but could you please list the books that were included in it?
I don’t have a list sadly, the website is taken down and I don’t have access to the back end, I’m just a contributor plus there were like 100 things in there. Keep an eye out for future bundles, there’s usually another one around the corner but stay watching closely to my new content so you can grab it when it’s live!
Would love to know your opinon on how a raw vegan can survive living in a bunker for about 2-4 years?
Interesting question - when it comes to survival, I feel it’s a different realm - I would have LOADS of seeds and water for sprouting and growing microgreens with maybe solar and here eat it power for lights - I’d also have prepared a ton of freeze dried food (fruit, veg, meals, etc) for storage to eat as freeze dried food counts as raw and if stored correctly can last up to 25 years and freeze drying preserves 97% nutrition.
@@RawFoodRomance Thanks so much for your response! Super helpful! :)
You’re most welcome
Can i use prunes in place of the dates? Also can the wraps been heated or have hot food in them! We really love them!
You can try heating them if that’s something you want to do, but I’m unsure how they’ll be. And yes you can put other stuff in them. I’m raw so I just do raw but loads of other vegans put tofu, mock meats, sautéed veg, steamed potato etc - totally up to you 🥰 and yes you can try prunes if you want. It might alter the flavor but the dried fruit is part of the flexibility
Hello! Is there a substitute for flax seed in corn taco shells? I made raw corn tortilla chips many years ago & didn't like the taste. It tasted kind of fishy. Maybe the flax seed I had was bad even though I stored in the fridge and didn't ground it until using it. The recipe was fairly similar to the the one in your raw tacos ebook which I'd like to try. Just curious if psyllium husk, chia seeds or something else could be used in place of flax?
Heya!! Flax is a super unique fiber type and you could try chia but it might not end up as crunchy. Psyllium will not work as it’s more for pliability. The goal of these is the crunch. I suggest using sweet corn and fresh flax. The lime juice helps a little but we don’t find ours fishy at all hmmm 🤔
Thanks, i figured flax was unique since it's used in all the recipes I've seen. I'll try getting some new flax seeds & see if tastes different this time. Not sure if it was rancid flax or my taste buds are just different!
Flax can be a little bitter too. Try the golden flax, I like that one best 🥰
I’m currently eating more raw to improve my health and to lose weight. I’m wondering if I should skip the wraps and just do salads. Do the wraps add a lot of calories?
You can eat wraps, salads, etc! No need to limit how you eat raw produce! We need to eat calories to lose weight! I’m NOT supportive of calorie restricting diets. It’s already hard enough to get enough. All ties on raw, the wraps are so helpful, loaded with fiber and make from fruit and vegetables. The goal is low fat, not calorie restriction. Calorie restriction almost always leads to cravings and binge eating and is diet culture vibes. Eat food!!! I lost 70 lbs eating between 210-2300 calories a day. It’s really the low fat/no oil that makes the biggest difference. And note I didn’t say NO fat. Low fat around 10% calories coming from fats as fats are essential especially omega 3. We just don’t need the large amounts we think we do. Hope that helps!!
@@RawFoodRomanceThank you :-)
Happy new year! 🎉
I purchased four of your ebooks and I ordered the silicone trays but they are too big for my dehydrator. What can I do now?
Mine fit in Excalibur dehydrator. Best dehydrator I have used.
I suggest measuring your dehydrator and making sure the new trays you buy will fit. I have only seen the 14x14 and 10x12. Both links are in my hand salads ebook 🥰
@@RawFoodRomance thank you for your reply. I am considering selling the one I have and purchasing a new larger one.
@@claremeyer3007 Thank you!😊
@@RawFoodRomance do you have a recipe for a raw vegan cheese sauce? I purchased the Hand Salads, the Burger Book, Soups, Stews…, and Plantbased dips and Dressings and have not found one for a yellow cheese sauce. Thanks in advance.
Dang it I missed it
How is Nate’s mom doing ? Just remember seeing videos awhile go about her healing journey .
Long story, I’m not comfortable sharing more about her just yet though ….. 🩷
Actually I can share now - she passed away on Feb 15th - her restrictive behaviours and extreme protocols were not supportive to her body and pushed her into other things and eventually led mental instabilities and her death after her cancer grew more (which never was actually healed - sadly she lied to everyone about that and we only now just found out) … so it’s been a very challenging time for us.