Indian Food But Make It Plant-based - with Dr. Sheil Shukla | Ep. 204 | Switch4Good

What Indian food can vegans eat? Well, good thing you asked. Dr. Sheil Shukla (@plantbasedartist), who is also an artist and a cook, joins Dotsie and Alexandra to talk about his new book Plant-Based India: Nourishing Recipes Rooted in Tradition.
Many doctors agree that nutrition isn't taught that much in medical school. Dr. Sheil Shukla is one of them and is happy to share some insider notes. But for the most part though, he is bringing his extensive knowledge of nutrition and Indian roots to his new cookbook, something that will surely excite those vegans who love dishes with an exotic flair.
From the goodness of the Indian cuisine and dishes he would love for you to try to some tips and tricks for taking a good food photo - this episode got you covered.
What they discuss in this episode:
- The role of vegetarianism and veganism in India.
- How religion is a factor in Indian cuisine.
- Dr. Shukla’s diet and upbringing.
- The treatment of cows in India.
- The dairy industry in India.
- Ethical alternatives to ghee.
- Dr. Shukla’s journey to veganism.
- Why and how he created his cookbook.
- Beneficial health properties and vegan substitutions in Indian cuisine.
- How to identify authentic Indian spice blends.
- Helpful tips to take exceptional food photos.
Helpful links:
His Instagram 👉 plantbaseda...
Northwestern Medicine website 👉 Sheil Shukla, DO | Northwestern Medicine
His book👉 Plant-Based India: Nourishing Recipes Rooted in Tradition
👇 Support Switch4Good 👇
switch4good.org/donate/?...
★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★
/ podcastchat
★☆★ SWITCH4GOOD WEBSITE ★☆★
switch4good.org/
★☆★ONLINE STORE ★☆★
switch4good.org/shop/
★☆★ FOLLOW US ON INSTAGRAM ★☆★
/ switch4good
★☆★ LIKE US ON FACEBOOK ★☆★
/ switch4good
★☆★ FOLLOW US ON TWITTER ★☆★
/ switchforgoodnft
★☆★ DOWNLOAD THE ABILLION APP ★☆★
abillion.onelink.me/42TD/swit...
#Switch4Good #DairyFree

[@davidsthoughts60]

I’m 62 and never tried Indian food until a few years ago. Now it’s one of my favorites. I bring wfpb red lentil curry to church for potlucks and it always goes over very well.

[@swarille-healingwithmusic.9579]

Gratitude 🌹

[@jamesstark8398]

Great Podcast

[@pawshands9706]

Vegan Indian foods are my favorites. The spices are out of this world and never disappoint.

[@anonymouslyopinionated656]

don't ruin indian food lol